**Smoked Cauliflower: A Vegetarian Delight**
Craving a smoky, flavorful dish that's also good for you? Look no further than smoked cauliflower! This versatile vegetable takes on a rich, complex flavor when smoked, making it a perfect centerpiece for your next meal. Whether you're a vegetarian or simply looking to add more plant-based dishes to your diet, this smoked cauliflower recipe is sure to impress. With its tender texture and smoky aroma, it's a delicious and satisfying dish that will leave you feeling full and satisfied. This article provides three unique smoked cauliflower recipes, each with its own distinct flavor profile. From a classic smoked cauliflower with paprika and garlic to a spicy smoked cauliflower with chipotle and cumin, there's a recipe here for everyone. So fire up your smoker and get ready to enjoy this delicious and healthy dish!
WHOLE ROASTED CAULIFLOWER WITH SMOKED PAPRIKA
I recently roasted a chicken using a smoked paprika rub and decided to try it on a whole cauliflower. It was totally delicious! I recommend serving it as a vegan or vegetarian main with a big green salad.
Provided by LauraF
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 55m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Trim large leaves off the cauliflower. Trim stalk so cauliflower can sit flat in a Dutch oven.
- Grind fennel seeds with a mortar and pestle. Mix in smoked paprika, salt, pepper, and garlic powder. Whisk in olive oil to form a paste. Rub the paste all over the cauliflower. Drizzle lemon juice all over.
- Bake in the preheated oven, covered, until tender, about 30 minutes. Uncover and baste with any juices that have pooled at the base. Continue baking, uncovered, until top is browned and center feels completely tender when pierced with a paring knife, about 15 minutes.
Nutrition Facts : Calories 171.2 calories, Carbohydrate 12.4 g, Fat 14.2 g, Fiber 5.7 g, Protein 3.6 g, SaturatedFat 1.9 g, Sodium 1143.1 mg, Sugar 3.4 g
WHOLE SMOKED CAULIFLOWER
Smoking cauliflower absorbs just the right amount of smoke that complements your meat without overpowering. This works well with beef, pork, and chicken and the sauce ties it all together. Serve with a dinner salad and you won't even miss the potato.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Cauliflower
Time 2h5m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat an outdoor smoker to 250 degrees F (120 degrees C). Add hickory and apple wood chips according to manufacturer's instructions.
- Rub cauliflower head with olive oil and season with seasoned salt and pepper.
- Place on the rack of the preheated smoker and smoke until tender, about 2 hours.
- Whisk mayonnaise and barbeque sauce together in a small bowl until smooth.
- Transfer cauliflower to a serving dish. Drizzle mayo mixture over top before serving.
Nutrition Facts : Calories 59.1 calories, Carbohydrate 6.9 g, Cholesterol 0.7 mg, Fat 3.2 g, Fiber 2.9 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 123.1 mg, Sugar 3.3 g
Tips:
- Choose a firm head of cauliflower: A firm head of cauliflower will hold up better during the smoking process and will have a better flavor.
- Trim the cauliflower: Trim the cauliflower so that it is about the same size all around. This will help it cook evenly.
- Smoke the cauliflower at a low temperature: Smoking the cauliflower at a low temperature will help it to cook evenly and will prevent it from burning.
- Use a variety of wood chips: Using a variety of wood chips will give the cauliflower a more complex flavor. Some good options include hickory, maple, and cherry.
- Let the cauliflower rest before serving: Let the cauliflower rest for a few minutes before serving. This will help the flavors to meld.
Conclusion:
Smoking cauliflower is a great way to add a unique flavor to this healthy vegetable. The mild flavor of cauliflower pairs well with a variety of seasonings, making it a versatile dish that can be enjoyed by everyone. Whether you are a seasoned smoker or a beginner, this recipe is sure to please. So fire up your smoker and give it a try!
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