Best 3 White Fish Soup Recipes
Indulge in a culinary journey with our versatile white fish soup recipes, promising a symphony of flavors that will tantalize your taste buds. From the classic Creamy White Fish Soup, a comforting blend of tender fish, velvety broth, and aromatic herbs, to the zesty Mediterranean White Fish Soup, bursting with tangy tomatoes, briny olives, and fragrant oregano, each recipe offers a unique culinary experience. Discover the smoky allure of the Portuguese White Fish Soup, infused with paprika and piri piri, or embark on a refreshing adventure with the Thai White Fish Soup, where lemongrass, galangal, and coconut milk create an exotic harmony. Whichever recipe you choose, prepare to be captivated by the delicate flavors and wholesome goodness of our white fish soup collection.
Here are our top 3 tried and tested recipes!
WHITE FISH SOUP
Very good and very easy to make. Gluten and dairy free.
Provided by joek
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Fish Soup Recipes
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a soup pot over medium heat. Add onion, bell pepper, and celery and cook until wilted, about 5 minutes. Add tomatoes and broth and bring to a simmer, about 5 minutes. Cook 15 to 20 minutes. Add cod, parsley, and red pepper flakes and simmer until fish flakes easily with a fork, 8 to 10 minutes more. Season with salt and black pepper.
Nutrition Facts : Calories 253.4 calories, Carbohydrate 9.7 g, Cholesterol 66.9 mg, Fat 8.8 g, Fiber 2.4 g, Protein 33 g, SaturatedFat 0.7 g, Sodium 1191.1 mg, Sugar 5.5 g
WHITE FISH SOUP
Steps:
- Soak the cod in cold water to cover in refrigerator for at least 24 hours (up to 3 days). Change the water 5 times to remove the salt. Drain and pat the cod pieces dry with a towel. Heat oil in a deep skillet, fry cod and garlic. Add water and wine. Bring to boil. Add potatoes, salt and pepper and cook for 40 minutes. Add parsley.
CLEAR WHITE FISH SOUP
Steps:
- Put veggies, 1 tea spoon olive oil and a bit salt and a bit pepper into cold water. boil up. Cook on small flame (low heat) until 5 minutes before done (should stay very al dente). Add fish and cook for 5 more minutes. Take away from flame. Add more salt and pepper to match your taste. Add 2 tea spoons of olive oil and parsley.
Tips:
- Use fresh, high-quality fish: The fresher the fish, the better the soup will taste. Look for fish fillets or steaks that are firm and have a mild, briny smell.
- Choose the right type of fish: Not all fish are suitable for soup. Some, like salmon and tuna, are too oily and will make the soup greasy. Others, like tilapia, are too bland and will not add much flavor. Good choices for white fish soup include cod, haddock, halibut, and flounder.
- Don't overcook the fish: Fish cooks quickly, so it's important to not overcook it. Overcooked fish will become tough and dry. Cook the fish until it is just opaque in the center.
- Use a variety of vegetables: Vegetables add flavor, color, and nutrients to white fish soup. Good choices include carrots, celery, onions, leeks, potatoes, and tomatoes.
- Use a flavorful broth: The broth is the base of the soup, so it's important to use a flavorful one. You can use a store-bought fish broth or make your own by simmering fish bones and vegetables in water.
- Season the soup to taste: Season the soup with salt, pepper, and other herbs and spices to taste. Common seasonings for white fish soup include thyme, rosemary, bay leaves, and dill.
Conclusion:
White fish soup is a delicious and nutritious meal that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. By following the tips above, you can make a white fish soup that is sure to impress your family and friends.
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