Best 2 White Fish In Spicy Tomato Sauce Recipes

**Tantalizing White Fish in Spicy Tomato Sauce: A Culinary Delight**

Prepare to embark on a味覚の旅 with our exquisite collection of white fish recipes, skillfully crafted to tantalize your taste buds. Discover the harmonious blend of flavors in our Spicy Tomato Sauce, where tangy tomatoes, aromatic herbs, and a hint of heat create a vibrant canvas for delicate white fish. Indulge in the creamy richness of our Creamy Dill Sauce, where fresh dill and a touch of lemon zest elevate the fish to new heights of flavor. Experience the vibrant allure of our Lemon Caper Sauce, where briny capers and a burst of lemon add a delightful zest to the dish. Each recipe promises a unique culinary adventure, ensuring that every bite is a symphony of flavors.

Check out the recipes below so you can choose the best recipe for yourself!

WHITE FISH IN SPICY TOMATO SAUCE

White Fish in Spicy Tomato Sauce image

Sea Bass, Pearch, Red Snapper, or pasta are excellent over this sauce. Serve with brown rice. Be warned....this does have a kick

Provided by Abby Girl

Categories Bass

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 lbs white fish fillets, cut into 3-inch pieces
2 tablespoons olive oil
1 onion, halved and thinly sliced
5 large plum tomatoes, peeled, seeded and diced
1 yellow bell pepper, large, minced
3 jalapeno peppers, stemmed, seeded and minced
2 large garlic, minced
1/2 teaspoon fresh ginger, grated
1/2 teaspoon black pepper
1/4 teaspoon salt
1/4 teaspoon cinnamon
1/4 cup vegetable juice cocktail (V8)

Steps:

Heat the olive oil in a large skillet. Saute the onion, tomatoes, bell pepper, jalapeno pepper and garlic until limp.
Stir in the ginger, pepper, salt and cinnamon and saute for 3 minutes. Add the V8 juice and cook for 10 minutes, stirring often.
Add the fish to the skillet. If there is not enough sauce, add just a little water or white wine. Cover and simmer for 8 - 12 minutes.

Nutrition Facts : Calories 260.7, Fat 9.4, SaturatedFat 1.4, Cholesterol 114.3, Sodium 315.3, Carbohydrate 10.9, Fiber 2.3, Sugar 4.1, Protein 33

CORVINA A LA CHORILLANA (PERUVIAN FISH IN SPICY TOMATO SAUCE)

Corvina a La Chorillana (Peruvian Fish in Spicy Tomato Sauce) image

Corvina is similar to sea bass. You can use any firm white fish in this dish. You can also substitute 1 1/2 drained, chopped canned tomatoes for the fresh. Adapted from Time/Life Foods of the World.

Provided by Chocolatl

Categories Peruvian

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

3 tablespoons annatto oil, divided (see note)
2 large onions, thinly sliced, divided
3 large tomatoes, peeled and chopped, divided
2 fresh hot chili peppers, seeded and cut into 1/8-inch strips, divided (red or green)
1/2 teaspoon finely chopped garlic, divided
1/2 teaspoon dried oregano, divided
1 teaspoon salt, divided (or to taste)
1/4 teaspoon fresh ground black pepper, divided
3 lbs sea bass (cut into 1/2-inch steaks)

Steps:

Heat 1 tablespoon annatto oil in a heavy 4-quart pot over moderate heat, tipping pot to spread oil across the bottom.
Spread half the onion slices, tomatoes, and chili strips in the hot oil.
Sprinkle with half the garlic, oregano, salt and pepper.
Lay fish steaks on top of vegetable mixture.
Cover with remaining vegetables and seasonings.
Drizzle remaining annatto oil over top.
Cover and simmer over low heat until fish is opaque and firm, 20-30 minutes. Do not overcook.
NOTE: to make annatto oil, heat 1/2 cup vegetable oil in a saucepan over moderate heat. Stir in 1/4 cup annatto (achiote) seeds. Stir for 30 seconds. Reduce heat to low, cover and simmer for 10 minutes. Remove from heat, cool, and strain. This will keep several months if tightly covered and refrigerated, but it will lose flavor as it ages.

Nutrition Facts : Calories 263.1, Fat 4.8, SaturatedFat 1.2, Cholesterol 92.9, Sodium 549.4, Carbohydrate 9.8, Fiber 2.2, Sugar 5.3, Protein 43.5

Tips:

Choose the right fish: For this recipe, a firm-fleshed white fish is best, such as cod, halibut, or tilapia.
Use ripe tomatoes: The riper the tomatoes, the sweeter and more flavorful the sauce will be.
Don't overcrowd the pan: When cooking the fish, don't overcrowd the pan or the fish will steam instead of fry.
Season the fish well: Before frying, season the fish with salt, pepper, and your favorite herbs and spices.
Cook the fish until it is cooked through: The fish is cooked through when it is opaque and flakes easily with a fork.
Serve immediately: Serve the fish immediately with the spicy tomato sauce and your favorite sides.

Conclusion:

This white fish in spicy tomato sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The fish is cooked to perfection and the spicy tomato sauce is flavorful and zesty. Serve this dish with your favorite sides, such as rice, pasta, or vegetables.

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