Calling all soup lovers! Prepare to tantalize your taste buds with a hearty and flavorful culinary journey as we delve into the realm of white bean soup. This satisfying and versatile dish, perfect for nourishing a crowd, holds a special place in the world of comfort food. Whether you prefer a classic rendition brimming with wholesome ingredients or a modern twist infused with unique flavors, this article has something for every palate. From the traditional Italian Pasta e Fagioli to the smoky and spicy White Bean and Chorizo Soup, each recipe promises a delightful symphony of textures and flavors. Embrace the goodness of creamy white beans, aromatic herbs, and savory spices as they come together to create a symphony of culinary delight. So, gather your loved ones, warm your bowls, and let's embark on an exploration of the comforting world of white bean soup.
Let's cook with our recipes!
THE BEST WHITE BEAN SOUP
If you ever thought that beans are boring, this creamy flavor-packed white bean soup will blow your mind! This is a simple, vegan and budget-friendly recipe that tastes and smells amazing. Added bonus? It will be on the table in 25 minutes!
Provided by Katia
Categories Main Course Soup
Number Of Ingredients 15
Steps:
- Warm the olive oil in a large pot over medium heat. Once the oil is shimmering, add the diced onion, carrot, and celery. Cook, stirring often, until the onion has softened and is turning translucent, about 5 minutes.
- Add the garlic, beans, tomato paste, potatoes, rosemary (whole sprig, chopped, or dried, whatever it's easier for you) and paprika (if you use it). Cook stirring frequently, about 1 minute.
- Add the wine, stir well and let it simmer until it has evaporated, cooking for another minute.
- Then add the frozen spinach, the vegetable broth and a good pinch of salt and pepper. Raise the heat and bring the mixture to a boil, then cover the pot, reduce heat and cook gently for 15 minutes.
- When the potatoes are soft and the soup is thick and creamy, remove the pot from heat, then remove the sprig rosemary*. Taste and season with salt and pepper. (I usually add a pinch of salt at the beginning + 1/2 tsp later. You might need more salt, depending on your vegetable broth and on your personal preferences.)*
- Divide into bowls, drizzle with olive oil or extra virgin olive oil, and more freshly ground black pepper if you like. Serve with crusty whole grain bread and, if you don't keep it vegan, add freshly grated parmesan cheese for extra flavor. Enjoy!
Nutrition Facts : Calories 350 kcal, Carbohydrate 57 g, Protein 19 g, Fat 5 g, SaturatedFat 1 g, Sodium 160 mg, Fiber 13 g, Sugar 5 g, ServingSize 1 serving
BIG BATCH WHITE BEAN AND HAM SOUP
Steps:
- Rinse white beans in a strainer under cool water, being sure to discard any discolored or damaged beans.
- Place rinsed beans in a large kettle with stock and ham bones; bring to a boil.
- Once boiling, reduce heat, cover, and simmer for two to three hours or until the beans are tender.
- While beans are simmering, prepare the onion and carrots.
- After two to three hours of simmering, stir the onion, carrots, and pepper into the beans. Cover and simmer for an additional 30 minutes.
- Combine cold water and flour in a separate bowl until smooth and then gradually stir into soup until thickened.
- Cook for an additional 10 minutes. If the soup is too thick, add additional water until you've reached your desired consistency. Recipe Source: Jene Cain, Northridge, California. This recipe came to us from Jene Cain from Northridge, CA who obviously has some experience cooking for a crowd. Reprinted with permission.
Nutrition Facts : Calories 106 kcal, Carbohydrate 19 g, Cholesterol 1 mg, Fiber 6 g, Protein 7 g, SaturatedFat 0 g, Sodium 52 mg, Fat 1 g, ServingSize 100 Servings, UnsaturatedFat 0 g
ROSEMARY WHITE BEAN SOUP
Steps:
- In a medium bowl, cover the beans with water by at least 1-inch and leave them in the refrigerator for 6 hours or overnight. Drain.
- In a large stockpot over low to medium heat, saute the onions with the olive oil until the onions are translucent, 10 to 15 minutes. Add the garlic and cook over low heat for 3 more minutes. Add the drained white beans, rosemary, chicken stock, and bay leaf. Cover, bring to a boil, and simmer for 30 to 40 minutes, until the beans are very soft. Remove the rosemary branch and the bay leaf. Pass the soup through the coarsest blade of a food mill, or place in the bowl of a food processor fitted with a steel blade and pulse until coarsely pureed. Return the soup to the pot to reheat and add salt and pepper, to taste. Serve hot.
WHITE BEAN SOUP
I turned to this hearty recipe after my husband had open-heart surgery. Filled with beans, veggies and chicken, it's chock full of fiber and lean protein to help fill us up. It makes a big batch so it's great to freeze for leftovers. -Elizabeth Wagner, Clio, Michigan
Provided by Taste of Home
Categories Lunch
Time 2h20m
Yield 11 servings (1-3/4 quarts).
Number Of Ingredients 13
Steps:
- Sort beans and rinse with cold water. Place in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1-4 hours or until beans are softened. , Drain and rinse beans, discarding liquid; set beans aside. Sprinkle chicken with 1/2 teaspoon salt. In the same pan, saute chicken in 1 tablespoon oil until no longer pink. Drain and set aside. Saute onion in remaining oil until tender. Add the carrots, celery and garlic; saute 1-2 minutes longer. , Stir in the broth, water, pepper, beans and chicken; bring to a boil. Reduce heat; cover and simmer for 1-3/4 to 2-1/4 hours or until beans are tender. Stir in parsley and remaining salt., Serve immediately or cool and freeze in a freezer container for up to 3 months. , To use frozen soup: Thaw in the refrigerator overnight. Transfer to a saucepan. Cover and cook over medium-low heat until heated through, stirring occasionally. Stir in 1/4 cup parsley and 1/2 teaspoons salt.
Nutrition Facts : Calories 270 calories, Fat 5g fat (1g saturated fat), Cholesterol 46mg cholesterol, Sodium 499mg sodium, Carbohydrate 30g carbohydrate (5g sugars, Fiber 9g fiber), Protein 27g protein. Diabetic Exchanges
SLOW-COOKER WHITE-BEAN SOUP
There's butternut squash, leeks, and spinach as well as white beans in this hearty, rich, and flavorful vegetarian soup. It's a recipe that proves the slow cooker is as well suited to vegetable recipes as to big pieces of meat.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 6h25m
Yield Serves 6 to 8
Number Of Ingredients 11
Steps:
- Place beans in a bowl; cover with 2 inches of water. Refrigerate, covered, overnight; drain and rinse. Cover with water in a saucepan. Bring to a boil; cook 10 minutes. Remove from heat; drain and rinse.
- Place beans, oil, leeks, garlic, pepper flakes, squash, sage, and rind in a 5-to-6-quart slow cooker. Add 8 cups water. Cover and cook on low 6 hours. Remove and discard sage and rind; stir in lemon juice and spinach. Season with salt and pepper. Serve, drizzled with oil and topped with shredded cheese and pepper flakes.
Tips:
- Soak the beans overnight: Soaking the beans overnight helps to soften them and reduce the cooking time. If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Use a variety of vegetables: This recipe calls for carrots, celery, and onion, but you can also add other vegetables such as potatoes, parsnips, or turnips. Be sure to chop the vegetables into small pieces so that they cook evenly.
- Add seasonings to taste: The recipe calls for salt, pepper, and garlic powder, but you can also add other seasonings such as cumin, chili powder, or smoked paprika. Start with a small amount of each seasoning and add more to taste.
- Serve with your favorite toppings: This soup is delicious served with a dollop of sour cream, a sprinkle of chopped parsley, or a few croutons.
Conclusion:
This white bean soup is a hearty and flavorful soup that is perfect for a crowd. It is easy to make and can be tailored to your own taste. So next time you are looking for a soup to serve at your next gathering, give this white bean soup a try.
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