Best 4 White Bean Guacamole Recipes
Indulge in a delightful culinary journey with this comprehensive guide to White Bean Guacamole, a tantalizing fusion of creamy white beans and zesty avocados. Discover a symphony of flavors and textures in this innovative take on the classic guacamole recipe.
Embark on a culinary adventure with our curated collection of White Bean Guacamole recipes, catering to diverse preferences and dietary needs. Dive into the creamy delight of Classic White Bean Guacamole, where smooth white beans, ripe avocados, zesty lime juice, and a hint of garlic create a harmonious blend of flavors. For a spicy kick, explore the Jalapeño White Bean Guacamole, where roasted jalapeños add a fiery touch to the creamy base. Transport yourself to the Mediterranean with our Feta and Sun-Dried Tomato White Bean Guacamole, a vibrant combination of tangy feta cheese, flavorful sun-dried tomatoes, and aromatic herbs. Experience a burst of freshness with the Cilantro Lime White Bean Guacamole, where chopped cilantro and lime zest infuse a vibrant zestiness into the dip.
For a healthier twist, try our Greek Yogurt White Bean Guacamole, where creamy Greek yogurt replaces sour cream, resulting in a light and nutritious dip. Embrace the smoky allure of the Chipotle White Bean Guacamole, where chipotle peppers bring a smoky depth of flavor. Discover the delightful fusion of Mexican and Indian flavors in our Corn and Black Bean Guacamole, where sweet corn and hearty black beans add a delightful twist to the classic recipe.
Whether you seek a classic guacamole with a creamy twist or a bold and flavorful variation, our White Bean Guacamole recipes offer an array of options to tantalize your taste buds. Prepare to impress your family and friends with this innovative and delicious dip, perfect for any occasion.
WHITE BEAN GUACAMOLE
This recipe came from Eden quick recipes pamphlet. The product calls for Eden organic products but you can use whichever brand you have at hand. This recipe is quick, simple, uses all fresh ingredients, however it has a nice kick. I skipped the tomatoes as I feel this is optional and its not needed. I used lime juice from concentrate, and this is fine if you don't have a fresh lime, but don't skimp on the lime as it is the flavor booster. All the recipes are vegetarian, healthy, so if you try out this recipe and like it, let me know and I'll post some more recipes as I work my way on trying them.
Provided by yeschef1
Categories Beans
Time 10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Take the first 7 ingredients and place in a food processor, using only 3 tablespoons of the lime juice and reserving the rest for later.
- Pulse 8 to 10 for chunky, or pulse more if you prefer a smooth texture.
- When its evenly distributed, place in a bowl and stir in the rest of the lime juice. Stir in the tomatoes if using.
- Serve with crackers , chips, veggies or natchos.
Nutrition Facts : Calories 117.4, Fat 4, SaturatedFat 0.6, Sodium 273.6, Carbohydrate 16.6, Fiber 7.4, Sugar 0.6, Protein 5
CHUNKY WHITE BEAN-AVOCADO DIP
Provided by Robin Miller : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a medium bowl, combine avocados, white beans and garlic. Mash with a fork until chunky. Fold in cilantro and lime juice. Season, to taste, with salt and black pepper.
GUACAMOLE SALAD
Steps:
- Place the tomatoes, yellow pepper, black beans, red onion, jalapeno peppers, and lime zest in a large bowl. Whisk together the lime juice, olive oil, salt, black pepper, garlic, and cayenne pepper and pour over the vegetables. Toss well.
- Just before you're ready to serve the salad, fold the avocados into the salad. Check the seasoning and serve at room temperature.
CORN AND BLACK BEAN GUACAMOLE
This is a hearty guacamole recipe that my friends request from me whenever we have a gathering! It's chunky and colorful and adds gusto to any Mexican dish! Serve with favorite tortilla chips and enjoy!
Provided by laura patt
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 20m
Yield 8
Number Of Ingredients 10
Steps:
- Stir red bell pepper, red onion, garlic, sweet corn, black beans, and avocado slices together in a large bowl.
- Mix lime juice, salt, black pepper, and cilantro into avocado mixture until desired texture is achieved.
Nutrition Facts : Calories 170.5 calories, Carbohydrate 16.6 g, Fat 11.3 g, Fiber 7.7 g, Protein 3.8 g, SaturatedFat 1.6 g, Sodium 261.2 mg, Sugar 2.5 g
Tips:
- Use ripe avocados: The riper the avocados, the creamier and more flavorful your guacamole will be.
- Mash the avocados with a fork or potato masher: This will give your guacamole a chunky texture. If you prefer a smoother guacamole, use a food processor or blender.
- Add lime juice: Lime juice helps to brighten the flavor of the guacamole and prevent the avocados from browning.
- Season with salt and pepper: Salt and pepper are essential for bringing out the flavor of the guacamole.
- Add other ingredients to taste: Common additions to guacamole include diced tomatoes, onions, cilantro, jalapeños, and garlic. You can also add crumbled cheese, cooked bacon, or diced avocado.
- Serve immediately or chill: Guacamole is best served immediately after it is made, but it can also be chilled for later. If you are chilling the guacamole, be sure to cover it tightly with plastic wrap to prevent it from browning.
Conclusion:
White bean guacamole is a delicious and healthy twist on the classic guacamole recipe. It is creamy, flavorful, and packed with protein and fiber. This guacamole is also a great way to use up leftover white beans. Serve it with tortilla chips, vegetables, or as a topping for tacos or burritos.
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