Best 8 What Is Melange Food Recipes

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**Indulge in the Medley of Melange Recipes: A Culinary Journey Around the World**

Experience the diverse flavors and textures of melange dishes from around the world. From the classic French omelet to the hearty Spanish tortilla de patatas, these recipes showcase the versatility and deliciousness of this culinary technique. Discover how simple ingredients like eggs, vegetables, and cheese can transform into a symphony of flavors in the Melange Omelet. Embark on a culinary adventure with the Tortilla de Patatas, where potatoes, onions, and eggs unite in a golden masterpiece. Explore the vibrant flavors of the Shakshuka, where eggs poach in a rich tomato sauce, infused with aromatic spices and fresh herbs. Prepare to be mesmerized by the Frittata, an Italian delight where eggs, cheese, and an array of vegetables come together in a savory symphony. Each recipe offers a unique taste sensation, inviting you to embark on a culinary journey across borders and cultures. Let your taste buds rejoice as you discover the culinary wonders of melange dishes.

Here are our top 8 tried and tested recipes!

VEGETABLE MELANGE



Vegetable Melange image

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 9

12 baby carrots
1 white turnip (about 1/4 pound)
1 large Washington or Idaho potato
1/4 pound green beans, trimmed and cut into 2-inch lengths
12 small white onions, peeled
2 tablespoons butter
1 tablespoon chopped shallots
Salt and freshly ground pepper to taste
2 sprigs fresh thyme or 1/2 teaspoon dried

Steps:

  • Scrape the carrots and leave them whole. Peel the turnip and the potato and cut them in half. Cut each half into 6 or 8 segments.
  • Place the green beans, carrots and the onions in a saucepan. Add water to cover, and salt. Bring to a boil, then simmer for 5 minutes.
  • Add turnip and potato. Cook 5 minutes, or until tender. Drain well.
  • Heat the butter in a skillet. Add the shallots and cook briefly, then add the vegetables, salt and pepper and thyme. Cook for 1 minute while stirring and shaking the skillet.

Nutrition Facts : @context http, Calories 208, UnsaturatedFat 2 grams, Carbohydrate 36 grams, Fat 6 grams, Fiber 7 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 842 milligrams, Sugar 13 grams, TransFat 0 grams

MELTING POTATOES



Melting Potatoes image

Provided by Katie Lee Biegel

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8

4 russet potatoes
Kosher salt and freshly cracked black pepper
2 tablespoons vegetable oil
10 tablespoons unsalted butter
1 cup low-sodium chicken broth
2 sprigs fresh rosemary
2 cloves garlic
Flaky salt, to garnish

Steps:

  • Preheat the oven to 400 degrees F.
  • Peel the potatoes and slice off the ends. Cut into 1-inch slices. Season both sides of the potatoes generously with kosher salt and pepper.
  • Heat a cast-iron skillet (or other heavy-duty, ovenproof skillet) over medium-high heat. Add the oil and 4 tablespoons of the butter. Sear the potatoes on one side until golden brown, about 4 minutes. Flip the potatoes and add the broth, rosemary and garlic. Cut the remaining 6 tablespoons butter into cubes and scatter on top of the potatoes. Transfer the skillet to the oven and cook until fork-tender, about 30 minutes. Garnish with flaky salt and spoon the pan sauce all over the potatoes.

VEGETABLE MELANGE



Vegetable Melange image

Provided by Food Network

Categories     side-dish

Yield 4 servings

Number Of Ingredients 4

1 pound frozen French green beans
1 pound frozen broccoli
Salt and pepper
2 tablespoons sweet butter

Steps:

  • Boil green beans and broccoli for about for 2 minutes. Melt butter in a pan then saute with vegetables. Season with salt and pepper or any other seasonings.

MELANGE OF VEGETABLES



Melange of Vegetables image

Provided by Pierre Franey

Categories     side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 10

1 or 2 small eggplant, about 1/2 pound
2 or 3 yellow squash, about 1/2 pound
2 or 3 zucchini, about 1/2 pound
1/4 cup olive oil
1 1/2 cups finely chopped onions
1/8 teaspoon dried red pepper flakes
Salt to taste if desired
Freshly ground pepper to taste
1/4 cup finely chopped parsley
1/4 cup finely chopped basil

Steps:

  • Unless the eggplant is very small, cut it in half lengthwise. Cut each half into 1/4-inch slices. There should be about 2 1/2 cups. (If it is very small, cut it into rounds.)
  • Repeat this procedure with the yellow squash and zucchini, cutting as indicated, depending on size. There should be about 2 cups of each.
  • Heat the oil in a heavy, deep skillet or casserole. When it is quite hot add the eggplant and onions. Cook, stirring often, about 2 minutes.
  • Add pepper flakes, zucchini and yellow squash, salt and pepper. Cook, stirring often, 3 to 4 minutes. Cover and continue cooking about five minutes. Sprinkle with parsley and basil and stir to blend.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 8 grams, Carbohydrate 10 grams, Fat 9 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 387 milligrams, Sugar 4 grams

GOOP MELANGE



Goop Melange image

Ground chicken patties with baked sweet potato, topped w/veggies and sour cream. Lowfat and NO SALT!

Provided by MonkeyMazz

Categories     Poultry

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 13

1/2 lb ground chicken breast
1 dash dried basil
hot pepper flakes (to taste)
1 sweet potato, baked
2 tablespoons olive oil
1 pint grape tomatoes
1 yellow tomatoes, chopped
1 cup peas
1 yellow pepper, chopped
1 teaspoon basil
1 1/2 lemons
1 celery rib, chopped
1/2 cup low-fat sour cream or 1/2 cup fat free sour cream

Steps:

  • Prepare chicken patties as you would a burger; while cooking, sprinkle with dried basil and hot pepper flakes.
  • In a saucepan, heat olive oil and add all other ingredients except sour cream. Cook for approximately 1 hour on low heat, softening vegetables and allowing peas to thicken the concoction.
  • Pour over chicken patties and baked sweet potato.

Nutrition Facts : Calories 540.2, Fat 23.6, SaturatedFat 7, Cholesterol 89.4, Sodium 195, Carbohydrate 53.4, Fiber 13.7, Sugar 7.9, Protein 37.6

RUSS'S VEGETABLE MELANGE



Russ's Vegetable Melange image

My husband Russ has been making this lately when we have odd veg in the fridge. I think he's almost got it right as his one was great. We actually planned to make coleslaw, but the weather turned cold and we had to re-think dinner. This was great with roast chicken. The last time he made this, he used leek instead of onion. Feel free to vary the veg.

Provided by JustJanS

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 tablespoon oil
1 onion, thinly sliced
1 carrot, cut into thin coins
1/4 small cabbage, shredded finely
2 stalks celery, sliced thinly
1/2 red bell pepper, cut into thin strips
1/2 cup cream
1 teaspoon Dijon mustard
fresh ground black pepper
salt
1/4 cup parmesan cheese

Steps:

  • Heat the oil in a large pan over medium heat, Add the vegetables and toss well, then cover until cooked and tender but not mushy (about 8 minutes). Stir every couple of minutes.
  • Add the cream and mustard and bring back to a simmer. Cook for a couple of minutes more, then remove from the heat, sprinkle over the parmesan, season to taste, stir then serve.

Nutrition Facts : Calories 360.5, Fat 29.3, SaturatedFat 14.7, Cholesterol 77.3, Sodium 310.8, Carbohydrate 18.9, Fiber 5, Sugar 9.2, Protein 8.8

MEDITERRANEAN SPICE MIX



Mediterranean Spice Mix image

Make and share this Mediterranean Spice Mix recipe from Food.com.

Provided by CHILI SPICE

Categories     High Fiber

Time 5m

Yield 12 serving(s)

Number Of Ingredients 6

3 tablespoons dried rosemary
2 tablespoons ground cumin
2 tablespoons ground coriander
1 tablespoon dried oregano
2 teaspoons ground cinnamon
1/2 teaspoon salt

Steps:

  • Mix all ingredients in a bowl. Sprinkle (to taste) on your meat. Makes 1/3 cup.
  • ***Tip -- for every 4 servings (1 lb boneless, 2 lb bone in) meat, poultry or fish, mix 2 tbsp Mediterranean Spice Mix, 1 tbsp, vegetable oil, and 1 clove of minced garlic. Rub over food and let sit for 10 minutes (if you make ahead the wet rub; cover& refrigerate for up to 24 hrs).

MELANGE



Melange image

Categories     Coffee     Milk/Cream     Non-Alcoholic     Fall     Winter     Party     Gourmet     Drink

Yield Serves 6.

Number Of Ingredients 3

3 cups milk
3 cups freshly brewed espresso
Sugar to taste

Steps:

  • With the steam pipe of an espresso machine steam the milk. Pour the espresso into coffee cups and add the milk and the sugar.

Tips:

  • Choose fresh ingredients: Melange dishes rely on the quality of their ingredients, so make sure to use the freshest produce, herbs, and spices you can find.
  • Don't be afraid to experiment: Melange cuisine is all about combining different flavors and textures, so feel free to get creative with your ingredients and cooking methods.
  • Pay attention to presentation: Melange dishes are often visually appealing, so take some time to arrange your ingredients in a creative and eye-catching way.
  • Serve with a variety of accompaniments: Melange dishes are often served with a variety of accompaniments, such as rice, bread, or salad. This allows diners to customize their meal and create their own unique flavor combinations.

Conclusion:

Melange cuisine is a delicious and versatile way to enjoy a variety of flavors and textures. By following these tips, you can create your own melange dishes that are sure to impress your friends and family. So get creative and start cooking!

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