Best 5 West Indes Baked Bananas Guineos Al Horno Recipes
**Indulge in the Tropical Sweetness: West Indies Baked Bananas (Guineos al Horno) and More Delectable Banana Recipes**
Embark on a culinary journey to the sun-kissed shores of the Caribbean with West Indies Baked Bananas (Guineos al Horno), a delightful treat that captures the essence of tropical flavors. This classic recipe, originating from Puerto Rico, features sweet, caramelized bananas enveloped in a warm embrace of cinnamon and sugar. As the bananas bake, their natural sugars caramelize, creating a tantalizing aroma that fills the kitchen. Served warm, these caramelized bananas are a perfect accompaniment to a scoop of vanilla ice cream or a dollop of whipped cream, offering a blissful symphony of flavors.
Beyond this beloved classic, the article presents a diverse collection of banana recipes that cater to every palate and occasion. From the simplicity of Fried Plantains (Plátanos Fritos), a staple side dish in many Latin American countries, to the indulgent richness of Banana Bread, a comforting quick bread that's perfect for breakfast or snack time. Discover the versatility of this beloved fruit as it transforms into delectable pancakes, fluffy muffins, and even a refreshing smoothie.
Whether you're seeking a sweet treat to brighten up your day or a hearty dish to satisfy your cravings, this article has something for every banana enthusiast. Indulge in the tropical delight of West Indies Baked Bananas, explore the diverse flavors of banana-based recipes, and let the sweet essence of this versatile fruit tantalize your taste buds.
WEST INDES BAKED BANANAS - GUINEOS AL HORNO
Make and share this West Indes Baked Bananas - Guineos Al Horno recipe from Food.com.
Provided by NELady
Categories Dessert
Time 12m
Yield 6 bananas, 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 425*F. Place peeled bananas in a baking pan. Cover each with lemon juice and vanilla. Sprinkle each banana with brown sugar and cinnamon. Bake for 7 minutes. Serve hot.
BAKED BANANAS
Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.
Provided by HurdBird
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake in the preheated oven until heated through, 10 to 15 minutes.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g
BAKED BANANAS
The ingredients and flavors in this dish can be adjusted to suit your own personal taste. Serve with vanilla ice cream or fresh whipped cream.From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees. Peel the bananas and slice in half lengthwise. Lay the pieces into a buttered 9-by-13-by-2-inch ovenproof dish. Pour the lime juice and rum evenly over the bananas. Sprinkle on the cinnamon, nutmeg, and brown sugar. Dot on the butter, if using, and bake for 10 to 15 minutes. Serve hot, topped with a tablespoon of fresh cream or ice cream.
GUINEOS EN ESCABECHE (GREEN BANANA SALAD)
I found this recipe as a comment on a blog that was describing how to ripen green bananas. Sometimes they are just TOO green so I plan on trying this soon. The poster went by "Kat" But then I noticed she had THREE cups of oil so I looked this up online (my Spanish skills came in handy!) and adjusted it a little. yield and time is approximate
Provided by Chef Tweaker
Categories Tropical Fruits
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cut the banana with a knife by cutting off the ends of the bananas and making a cut alond the outside curves of the banana skins, but DO NOT remove the skins.
- Place the bananas in boiling water and add 1 to 2 tablespoons of salt and 2 teaspoons of oil to make them peel easier. Boil the bananas for approximately 20 minutes on medium-low heat. If you boil them too long they will come apart.
- While the bananas cook, make the Escabeche sauce by placing all the rest of the ingredients into a pot. Stir them well and place on medium heat until the mixture gets hot. Then reduce the heat to low and cook for approximately 1 hour. (Other recipes said to cook only until the onions got soft.) Remove from heat and set aside to cool to room temperature.
- The banana is done when you lightly stab it with a toothpick and it is tender but firm. Peel off the skins and cut the bananas in 1 inch size rounds and put them in a glass or "Tupperware" bowl. Add the sauce to the bananas. Stir and mix well. Cover them and let them cool off. After they cool off place them in the refrigerator for 2 hrs or longer -- the longer the better. Serve and eat.
PAVO AL HORNO
I found this turkey rub recipe last year (2008) and used it in conjunction with TJW's Bomb Brine (http://www.recipezaar.com/Bomb-Brine-113792) on my Big Green Egg ceramic smoker/grill. For those unafraid of a slightly-less-than-traditional turkey, this is the way to go.
Provided by ThinkAndDrive
Categories Thanksgiving
Time 2m
Yield 1 rub, 10 serving(s)
Number Of Ingredients 10
Steps:
- Thoroughly mix all the ingredients in a bowl and set aside.
- Prepare the turkey. If still frozen, let it thaw overnight in the refrigerator. Gently rinse the turkey, inside and out, with cold water. Dry with paper towels. Insert 2 tablespoons of the rub into the cavity. Apply the rest of the rub to the outside surface of the turkey, on all sides. Wrap the bird in plastic wrap and refrigerate for 24 hours. Follow cooking instructions on the label.
- You can either brush with olive oil toward the end or use this browning glaze:.
- 1/4 olive oil.
- 1 T garlic powder.
- 1 T onion salt.
- 1 T Worcestershire Sauce.
- Mix liquid ingredients in a squirt bottle or shallow bowl and baste turkey during the last 30 minutes of cooking, basting every 10 minutes.
Nutrition Facts : Calories 8.5, Fat 0.2, Sodium 8.5, Carbohydrate 1.9, Fiber 0.8, Sugar 0.2, Protein 0.4
Tips:
- Choose ripe, yellow bananas. Overripe or green bananas will not bake properly.
- Use a baking dish that is large enough to hold the bananas in a single layer.
- If you don't have a baking dish, you can also bake the bananas in a greased skillet.
- Bake the bananas at a moderate temperature (350°F) for about 20 minutes, or until they are tender and slightly browned.
- Serve the baked bananas warm with your favorite toppings, such as cinnamon sugar, honey, or ice cream.
Conclusion:
West Indies Baked Bananas (Guineos al Horno) is a simple and delicious dessert that can be enjoyed by people of all ages. The bananas are baked until they are tender and slightly caramelized, and they are then served with a variety of toppings. This recipe is a great way to use up ripe bananas, and it is also a healthy and affordable dessert option.
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