Seeking a comforting and flavorful meal that's also waistline-friendly? Look no further than this curated collection of Weight Watchers White Chicken Chili recipes. From classic stovetop to slow-cooker and Instant Pot variations, these recipes cater to diverse cooking preferences and dietary needs. Each recipe is carefully crafted to deliver a satisfying bowl of chili packed with tender chicken, hearty beans, and a symphony of zesty spices, all while staying within the Weight Watchers guidelines. Whether you're a seasoned chili aficionado or a novice home chef, these recipes will guide you in creating a delicious and satisfying meal that fits your healthy lifestyle.
Check out the recipes below so you can choose the best recipe for yourself!
WHITE CHICKEN CHILI WITH SALSA VERDE
Fresh poblano and serrano chiles are to thank for this chili's vibrant, warming flavor. It's the perfect dish to serve on a chilly winter night when you need a hearty bowl of chicken, veggies, and beans. The chili also comes together in just one pot for added convenience and super-easy cleanup. As well as the chiles, chicken, and beans, it features a medley of onions, garlic, chili powder, cumin, coriander, oregano, salsa verde, lime juice, and fresh cilantro. You can freeze any leftovers in 1-cup containers for easy, portion-controlled lunches for another time. Leftovers make a great filling for soft tacos or burritos.
Time 1h5m
Yield 10 servings
Number Of Ingredients 16
Steps:
- Heat oil in a large soup pot over medium heat. Add onion and peppers; sauté, stirring often, until softened, about 5 to 10 minutes. Add garlic, chili powder, salt, cumin, coriander and oregano; stir and cook, 1 minute.
- Add broth, chicken and beans; increase heat to high and bring to a boil. Reduce heat to medium-low and simmer, covered, until chicken is cooked through, about 15 to 20 minutes. Remove chicken to a plate; let rest 5 minutes and then shred with two forks.
- Return shredded chicken to pot and stir in salsa verde, lime juice and cilantro; heat through. Yields about 1 cup per serving.
Nutrition Facts : Calories 90 kcal
WEIGHT WATCHER'S WHITE CHICKEN CHILI
I acquired this recipe while working as a leader for Weight Watchers. I love anything "white", white chili, white lasagna etc; so I knew the first time I made it that it would be a favorite! Very quick and easy!
Provided by Linda Stevens
Categories Soups
Time 4h10m
Number Of Ingredients 5
Steps:
- 1. May use pre-cooked chicken or spend the time pre-cooking your own. Don't overcook or it will dry out as it continues to cook in the crock pot. Season chicken as you like.
- 2. Combine all the ingredients in crock pot on low for 4-6 hours.
- 3. May use mild, medium or hot salsa depending on your preference. I use medium and it's not too hot for most people. Serve with cornbread or tortilla chips.
WHITE CHICKEN CHILI
Serve this up on a cold weekday night. Freeze leftovers in 1-cup containers for easy, portion-controlled lunches another time.
Categories Dinner,Lunch
Time 1h5m
Yield 10 servings
Number Of Ingredients 16
Steps:
- Heat oil in a large soup pot over medium heat. Add onion and peppers; sauté, stirring often, until softened, about 5 to 10 minutes. Add garlic, chili powder, salt, cumin, coriander and oregano; stir and cook, 1 minute.
- Add broth, chicken and beans; increase heat to high and bring to a boil. Reduce heat to medium-low and simmer, covered, until chicken is cooked through, about 15 to 20 minutes. Remove chicken to a plate; let rest 5 minutes and then shred with two forks.
- Return shredded chicken to pot and stir in salsa verde, lime juice and cilantro; heat through.
- Serving size: 1 c
Nutrition Facts : Calories 90 kcal
WEIGHT WATCHERS WHITE CHILI
Make and share this Weight Watchers White Chili recipe from Food.com.
Provided by Baby Chevelle
Categories Beginner Cook
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients and simmer for one hour.
- Or you can put all ingredients in the crock pot and simmer on low for 4-6 hours.
Nutrition Facts : Calories 314.3, Fat 6.2, SaturatedFat 1.7, Cholesterol 58.8, Sodium 673, Carbohydrate 32.1, Fiber 10.3, Sugar 2.1, Protein 33.2
WEIGHT WATCHERS WHITE CHICKEN CHILI WITH SALSA VERDE
Tried this recipe thinking I'd be the only one to eat it, but family enjoyed it so much said to SAVE this recipe. A win-win for me as it's fast, easy, and only 1 WW Smart Point. Freeze leftovers in 1-cup containers for easy, portion-controlled lunches another time.
Provided by Bonnie G 2
Categories < 60 Mins
Time 1h
Yield 1 Pot, 10 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in a large soup pot over medium heat. Add onion and peppers; sauté, stirring often, until softened, about 5 to 10 minutes. Add garlic, chili powder, salt, cumin, coriander and oregano; stir and cook, 1 minute.
- Add broth, chicken and beans; increase heat to high and bring to a boil. Reduce heat to medium-low and simmer, covered, until chicken is cooked through, about 15 to 20 minutes. Remove chicken to a plate; let rest 5 minutes and then shred with two forks.
- Return shredded chicken to pot and stir in salsa verde, lime juice and cilantro; heat through.
- Serving size: 1 c.
Nutrition Facts : Calories 246.1, Fat 4, SaturatedFat 0.9, Cholesterol 58.2, Sodium 1047.2, Carbohydrate 24.3, Fiber 7.8, Sugar 4.7, Protein 28.2
Tips:
- For a thicker chili, use less broth or blend some of the beans until smooth.
- Add a dollop of Greek yogurt or sour cream for a creamy flavor.
- Garnish with fresh cilantro, scallions, or diced avocado for a pop of color and flavor.
- Serve with a side of cornbread, crackers, or tortilla chips for a complete meal.
- To make the chili ahead of time, cook it according to the recipe and then let it cool completely. Store the chili in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months. When ready to serve, reheat the chili over medium heat until warmed through.
Conclusion:
This Weight Watchers White Chicken Chili is a delicious and healthy meal that is perfect for a cold winter day. It is packed with flavor and protein, and it is low in calories and fat. The chili is also easy to make, and it can be tailored to your own tastes. Whether you like your chili mild or spicy, this recipe is sure to please. So next time you are looking for a healthy and satisfying meal, give this Weight Watchers White Chicken Chili a try.
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