**Introducing Weight Watchers Simple Apple Salad (3 Points) and More Refreshing Salad Recipes**
Are you looking for a light and refreshing salad that's perfect for summer? Look no further than Weight Watchers Simple Apple Salad. This delicious and nutritious salad is made with crisp apples, celery, and carrots, tossed in a light and tangy dressing. With only 3 points per serving, it's a great option for those following the Weight Watchers program or anyone looking for a healthy and satisfying salad.
In addition to the Simple Apple Salad, the article also features several other refreshing salad recipes, including:
* **Weight Watchers Cucumber Salad (2 Points):** This refreshing salad is made with crisp cucumbers, red onion, and a light and tangy dressing. It's a great side dish for grilled chicken or fish, or it can be enjoyed as a light lunch or snack.
* **Weight Watchers Mediterranean Orzo Salad (4 Points):** This flavorful salad is made with orzo pasta, tomatoes, cucumbers, feta cheese, and a light and tangy dressing. It's a great option for a summer picnic or potluck.
* **Weight Watchers Watermelon Salad with Feta and Mint (3 Points):** This refreshing salad is made with watermelon, feta cheese, mint, and a light and tangy dressing. It's a great way to enjoy watermelon in a new and exciting way.
* **Weight Watchers Berry Salad with Poppy Seed Dressing (3 Points):** This delicious salad is made with fresh berries, a light and tangy poppy seed dressing, and a sprinkle of chopped nuts. It's a great way to enjoy the flavors of summer.
With so many delicious and refreshing salad recipes to choose from, you're sure to find one that you'll love. So next time you're looking for a light and healthy meal, give one of these salads a try.
WEIGHT WATCHERS SIMPLE APPLE SALAD - 3 POINTS
This is one of the many recipes that I wrote down while attending my Weight Watchers meetings. This makes a lovely lunch!
Provided by senseicheryl
Categories Lunch/Snacks
Time 10m
Yield 6 , 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut the apples into cubes and combine the cubed apples, raisins and walnuts.
- Mix the yogurt with the honey and toss the yogurt mixture with the apples.
- Refrigerate until ready to serve.
WW 2 POINTS - CARAMEL APPLE SALAD
Make and share this Ww 2 Points - Caramel Apple Salad recipe from Food.com.
Provided by mariposa13
Categories Apple
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cut up apples into small pieces.
- Add in all other ingredients (pineapple juice included) and mix.
- Chill for 1 hour.
- 2 Points per serving (1 cup).
Nutrition Facts : Calories 72.2, Fat 0.2, Sodium 1.4, Carbohydrate 19.1, Fiber 3.1, Sugar 14.4, Protein 0.4
Tips:
- Choose firm, crisp apples: This will help them hold their shape in the salad.
- Use a variety of apples: This will give the salad a more complex flavor and texture.
- Add some crunch: Walnuts, pecans, or sunflower seeds are all great additions to apple salad.
- Use a light dressing: A vinaigrette or yogurt dressing is a good choice.
- Serve the salad chilled: This will make it even more refreshing.
Conclusion:
Apple salad is a delicious and healthy side dish or light lunch. It's easy to make and can be tailored to your own taste. With a few simple ingredients, you can create a salad that's both satisfying and good for you.
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