Indulge in a delightful culinary journey with Weight Watchers Cranberry Chicken, a delectable dish that tantalizes the taste buds while keeping your weight-loss goals on track. This recipe offers a harmonious blend of sweet and savory flavors, featuring tender chicken infused with the tangy zest of cranberries, creating a symphony of flavors that will leave you craving for more. Embark on a culinary adventure as you explore variations of this dish, including a slow-cooker version that effortlessly transforms simple ingredients into a hearty and flavorful meal. Discover the secrets of creating a succulent cranberry chicken dish that's both nutritious and satisfying, without compromising on taste. Get ready to embark on a culinary adventure that will redefine your perception of diet food.
Here are our top 3 tried and tested recipes!
HEALTHY SLOW COOKER CRANBERRY APPLE CHICKEN RECIPE
Boneless, skinless chicken breasts simmered with cranberries, apple and apple juice until tender. This simple and delicious slow cooker recipe has just 2 WW Freestyle SmartPoints!
Provided by Martha McKinnon | Simple Nourished Living
Categories Main Course
Time 6h10m
Number Of Ingredients 6
Steps:
- Ideal slow cooker size: 4-Quart.
- Season chicken breasts with salt and pepper and place in the slow cooker. Sprinkle with cranberries and apples.
- In a medium bowl, stir together the brown sugar, apple juice and tapioca and pour over the chicken and fruit.
- Cover and cook on LOW for 4 to 6 hours, or until the chicken is tender.
Nutrition Facts : ServingSize 1 /6th recipe, Calories 190 kcal, Carbohydrate 13 g, Protein 27 g, Fat 3 g, Fiber 2 g
(CROCK-POT) SKINNY CRANBERRY CHICKEN
With just 6 ingredients, this chicken dish is ridiculously simple to make. The chicken is tender and this sauce is over-the-top delicious! Perfect for a weeknight dinner. Serve as a stew or over a baked potato, a slice of whole wheat bread, brown rice, or cauliflower rice. Each serving has 307 calories, 2 grams of fat and 7 Blue WW Freestyle SmartPoints, and 9 Green. I've also included instructions for baking in the oven, See below.
Provided by Nancy
Categories Main Course
Time 6h15m
Number Of Ingredients 6
Steps:
- Add slices of chicken to the crock-pot. In a medium bowl, mix together the cranberry sauce, dry onion soup mix, apple juice, onions, and celery. Pour sauce over chicken and mix to coat.
- Cover and cook on low heat for about 6 hours until chicken is cooked through or for 3 hours on high heat. When finished, cut each slice of chicken into chunks before serving. If you want the sauce a bit thicker, pour the sauce into a small pot. Stir in a little cornstarch or flour (about 1 tablespoon). Over medium heat, stir with a whisk or fork until the cornstarch or flour is dissolved and the sauce begins to thicken.
- Serving suggestions: It's delicious just served in a bowl as a stew. Or, each serving can be served over 1 slice of whole wheat bread, over a small baked potato or on ½ cup brown rice.
Nutrition Facts : ServingSize 1 cup, Calories 307 kcal, Fat 1 g, SaturatedFat 1 g, Cholesterol 73 mg, Protein 35 g, Carbohydrate 35 g, Fiber 2 g, Sodium 535 mg, Sugar 24 g
WEIGHT WATCHERS CRANBERRY CHICKEN
Make and share this Weight Watchers Cranberry Chicken recipe from Food.com.
Provided by chris_tam
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Pour ingredients on top of chicken in 9X13 pan bake at 350 for 40 minutes to 50 minutes or until chicken is cooked.
- serve over yellow or white rice.
- unsure of the bottle size but I know it is the small bottle.
Nutrition Facts : Calories 403.4, Fat 3.3, SaturatedFat 0.7, Cholesterol 72.6, Sodium 1363.7, Carbohydrate 68.6, Fiber 3, Sugar 53.1, Protein 25.1
Tips:
- Ensure boneless, skinless chicken breasts are used.
- Slice chicken thinly to ensure even cooking.
- Use cooking spray or a non-stick pan to reduce the amount of oil used.
- Fresh cranberries can be used instead of frozen cranberries, but frozen cranberries are more readily available and just as flavorful.
- Make sure to stir the sauce frequently to prevent it from burning.
- Serve the chicken with your favorite sides, such as mashed potatoes, rice, or roasted vegetables.
Conclusion:
This Weight Watchers Cranberry Chicken recipe is a delicious and healthy meal that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. With its tangy cranberry sauce and tender chicken, this dish is sure to be a hit with everyone at your table. So next time you are looking for a healthy and flavorful chicken dish, give this Weight Watchers Cranberry Chicken recipe a try!
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