Indulge in the delectable aroma of warm, fluffy pancakes infused with the sweet and zesty flavors of apple and cinnamon. These Weight Watchers-friendly Apple Cinnamon Pancakes are a delightful breakfast or brunch treat that caters to both your taste buds and your waistline. Made with wholesome ingredients like oats, Greek yogurt, and apples, these pancakes are packed with fiber, protein, and essential nutrients. With a sprinkle of cinnamon and a drizzle of maple syrup, these pancakes offer a satisfying and guilt-free start to your day.
This recipe article provides three variations of these delectable pancakes, each tailored to suit different dietary preferences and restrictions. The classic Apple Cinnamon Pancakes are a crowd-pleasing choice, offering a perfect balance of sweetness and spice. For those with gluten sensitivities, the Gluten-Free Apple Cinnamon Pancakes provide an equally delicious alternative made with almond flour and oat flour. And for vegans and those following a dairy-free diet, the Vegan Apple Cinnamon Pancakes offer a delightful option made with almond milk, flax eggs, and plant-based yogurt.
No matter which variation you choose, these Apple Cinnamon Pancakes are sure to tantalize your taste buds and leave you feeling satisfied and energized. So, gather your ingredients, preheat your griddle, and let's embark on a culinary journey to create these irresistible pancakes that are both delicious and Weight Watchers-approved.
LOW CALORIE APPLE-CINNAMON PANCAKES
Make and share this Low Calorie Apple-Cinnamon Pancakes recipe from Food.com.
Provided by controlledfreak
Categories Breakfast
Time 15m
Yield 6 pancakes, 3 serving(s)
Number Of Ingredients 7
Steps:
- Heat Skillet and coat in cooking spray.
- Combine ingredients in medium size bowl.
- Ladle out 2 tbsp of batter per pancake and lightly brown each side of the cake.
- Try leaving the very center gooey for a different texture and flavor.
Nutrition Facts : Calories 102.8, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.4, Sodium 231.4, Carbohydrate 22.1, Fiber 1, Sugar 4.1, Protein 3
WEIGHT WATCHERS APPLE-CINNAMON PANCAKES
Make and share this Weight Watchers Apple-Cinnamon Pancakes recipe from Food.com.
Provided by Sandy Wade
Categories Breakfast
Time 19m
Yield 10 pancakes, 10 serving(s)
Number Of Ingredients 13
Steps:
- Lightly spoon flour into dry measuring cups; level with a knife.
- Combine flour and next five ingredients in a large bowl; stir with a whisk.
- Combine buttermilk and next four ingredients in a small bowl; stir with a whisk until smooth.
- Add buttermilk mixture to flour mixture; stir until smooth. Stir in apple.
- Spoon about 1/4 cup batter onto a hot nonstick griddle or nonstick skillet coated with cooking spray.
- Turn pancakes when tops are covered with bubbles and edges look cooked.
Tips:
- To achieve the perfect pancake consistency, aim for a batter that is slightly lumpy. Overmixing can result in dense pancakes.
- For fluffy pancakes, use a large bowl to whisk the pancake mix. This incorporates more air into the batter, resulting in a lighter texture.
- To prevent pancakes from sticking to the pan, ensure the pan is adequately heated before adding the batter. Additionally, use a non-stick pan or lightly grease the pan with cooking spray.
- Cook pancakes over medium heat. High heat can cause the pancakes to burn before they are cooked through.
- Flip pancakes only once. Flipping them multiple times can result in deflated and dense pancakes.
Conclusion:
With these simple yet effective tips, you can master the art of creating delicious and fluffy Weight Watchers apple cinnamon pancakes. This recipe is not only easy to follow but also versatile, allowing you to customize it with your favorite toppings and fillings. Whether you prefer classic butter and syrup, fresh fruit and whipped cream, or a savory twist with eggs and bacon, these pancakes are the perfect canvas for your culinary creativity. So, gather your ingredients, fire up the stove, and indulge in a delightful breakfast that won't break the scales.
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