Quench your thirst and satisfy your sweet tooth with a refreshing Watermelon Strawberry Smoothie! This vibrant and flavorful smoothie is a delightful blend of juicy watermelon, sweet strawberries, and tangy lime, providing a perfect balance of flavors. It's not just a tasty treat; this smoothie is also packed with essential vitamins, minerals, and antioxidants, making it a guilt-free indulgence.
The Watermelon Strawberry Smoothie recipe is incredibly easy to follow, requiring minimal ingredients and preparation time. With a few simple steps, you can create a refreshing and nutritious smoothie that's perfect for breakfast, lunch, or a post-workout snack.
This article features two variations of the Watermelon Strawberry Smoothie: a classic version and a vegan alternative. The classic recipe uses Greek yogurt for a creamy texture and added protein, while the vegan version swaps it out for coconut yogurt, ensuring a dairy-free and plant-based option.
Both variations are equally delicious and provide unique nutritional benefits. The classic recipe offers a boost of protein and calcium from the Greek yogurt, while the vegan version is rich in healthy fats and probiotics from the coconut yogurt.
So, get ready to tantalize your taste buds and nourish your body with this delightful Watermelon Strawberry Smoothie! Whether you prefer the classic or vegan version, you're in for a treat. Let's dive into the recipes and explore the vibrant flavors and health benefits of this refreshing smoothie.
FROSTY PEACH, WATERMELON, AND STRAWBERRY SMOOTHIE
A simple smoothie with a smooth texture and great taste. If too thick, add more juice. If too thin, add more frozen peaches.
Provided by Mikki
Categories Drinks Recipes Shakes and Floats Recipes
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Blend milk, peaches, ice cream, juice, and confectioners' sugar together in a blender until smooth.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 24.9 g, Cholesterol 12.1 mg, Fat 3.4 g, Fiber 0.2 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 47.1 mg, Sugar 22.9 g
WATERMELON AND STRAWBERRY SMOOTHIE
Make and share this Watermelon and Strawberry Smoothie recipe from Food.com.
Provided by Barb G.
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Combine 3 cups watermelon and half of the sorbet in a blender; Blend until mixture is smooth, about 1 minute.
- Transfer mixture to pitcher.
- Repeat with remaining watermelon and sorbet; Mix together.
- Divide smoothie into 4 glasses; garnish with fresh berries and serve immediately, Enjoy.
Nutrition Facts : Calories 68.4, Fat 0.3, Sodium 2.3, Carbohydrate 17.2, Fiber 0.9, Sugar 14.1, Protein 1.4
WATERMELON STRAWBERRY SMOOTHIE
Another refreshing drink from a recipe found in the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks.
Provided by Sydney Mike
Categories Smoothies
Time 4m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine watermelon, sorbet, banana (& ice, if using) in a blender & process until smooth.
- Pour into 4 glasses & enjoy!
WATERMELON STRAWBERRY SMOOTHIE
Make and share this Watermelon Strawberry Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Make a smoothie by blending watermelon with the strawberries, lime juice, ice, and sugar.
- Or juice small amount and add a splash to lemonade.
Nutrition Facts : Calories 217.3, Fat 1.4, SaturatedFat 0.1, Sodium 8.5, Carbohydrate 54.8, Fiber 6.3, Sugar 39.6, Protein 4.4
Tips:
- Use ripe and juicy watermelon and strawberries. Ripe fruits are sweeter and have a more intense flavor, making your smoothie more delicious.
- Adjust the amount of liquid to achieve your desired consistency. If you like a thicker smoothie, use less liquid. For a thinner smoothie, use more liquid.
- Add other fruits or vegetables to boost the nutritional value and flavor of your smoothie. Some good options include bananas, spinach, kale, and cucumber.
- Don't be afraid to experiment with different flavors. You can add a variety of spices, herbs, and extracts to create a unique and flavorful smoothie.
- Make sure your blender is powerful enough to handle frozen fruits. If you have a weak blender, you may need to thaw the fruits before blending.
Conclusion:
Watermelon strawberry smoothies are a refreshing, healthy, and delicious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants, and they can help you stay hydrated. With a few simple ingredients and a blender, you can easily make a delicious watermelon strawberry smoothie at home. So next time you're looking for a healthy and refreshing snack or meal, give this watermelon strawberry smoothie a try!
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