**Watermelon Star Salads: A Refreshing and Nutritious Summer Treat**
As the summer sun beats down, there's nothing quite like a refreshing and nutritious salad to cool you down and quench your thirst. Watermelon, a quintessential summer fruit, takes center stage in these vibrant and flavorful star salads. Bursting with juicy sweetness, watermelon pairs perfectly with a variety of ingredients, from tangy feta cheese and crisp cucumbers to nutty pistachios and refreshing mint. Whether you're looking for a light lunch, a healthy snack, or a side dish to complement your grilled favorites, these watermelon star salads are sure to delight your taste buds and impress your guests. Dive into the recipes below to discover a collection of culinary creations that showcase the versatility and deliciousness of watermelon in all its glory. From classic combinations to unique flavor fusions, these salads offer something for every palate, ensuring a refreshing and satisfying culinary experience.
WATERMELON AND FETA SALAD
A take on the Mediterranean combination of watermelon and feta, this refreshing zinger of a salad couldn't be more perfect. Unassumingly simple, the sweet melon, salty cheese and fragrant basil reach their peak when doused with white balsamic vinegar and dribbled with fruity olive oil. Rather than building tall, this salad builds wide - so use a large platter for the most dramatic presentation. Vinegared watermelon does not keep its crisp, juicy texture well, so be sure to dress it (and eat it) the moment the last basil leaf falls.
Provided by Eric Kim
Categories dinner, easy, lunch, quick, snack, weeknight, salads and dressings, appetizer, side dish
Time 5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- On a large platter, arrange the watermelon and douse with the vinegar. Season with salt.
- Arrange the feta over the watermelon and drizzle over the olive oil. Season with pepper.
- Drop the basil leaves over the watermelon and feta. Serve immediately.
GREEK-STYLE WATERMELON SALAD
It's not an immediately obvious combination - watermelon, cucumber, olives and feta - but one bite will leave you convinced that this savory-sweet summer salad is something truly special. The astringent punch of the olives and feta provides a sophisticated counterpoint to the watery mellowness of the melon and cucumber. With a hunk of bread, it's a lovely light lunch; with practically any grilled meat or fish, it's an ideal summer supper.
Provided by Mark Bittman
Categories easy, quick, salads and dressings
Time 5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large bowl combine 3 cups cubed watermelon; 2 large ripe tomatoes, chopped; 1 medium cucumber, peeled, seeded and chopped; 1 small red onion, sliced; 1/3 cup pitted kalamata olives; 1/3 cup crumbled feta; and some chopped parsley and mint. Drizzle with olive oil and red-wine vinegar, sprinkle with salt and pepper, toss and serve.
Nutrition Facts : @context http, Calories 147, UnsaturatedFat 5 grams, Carbohydrate 17 grams, Fat 8 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 698 milligrams, Sugar 11 grams
WATERMELON STAR SALADS
This appeared in magazine ads. The picture shows it is very pretty and festive. Very simple, too. Great for Independence Day!
Provided by GinnyP
Categories Melons
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Line 4 salad plates with lettuce leaves.
- Cut each watermelon slice into 10 equal wedges; remove rind.
- Arrange 5 melon wedges on each plate in a circle with points outward to resemble a star.
- Spoon cottage cheese into centers of watermelon stars.
- Sprinkle blueberries over cottage cheese.
WATERMELON SUMMER SALAD
This is a recipe I stumbled upon one hot lazy afternoon. Don't be scared by the ingredients, they work together to make a very tasty and refreshing salad. Go ahead and try it - be prepared for a pleasant surprise!
Provided by Jessica Mayo
Categories Salad Fruit Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Place the onion slices in a small bowl with the lime juice. The acid of the lime will mellow the flavor of the raw onion. Let stand for 10 minutes.
- In a large bowl, combine the watermelon cubes, feta cheese, black olives, onions with the lime juice, and mint. Drizzle olive oil over it all, and toss to blend. Dig in and be prepared for a pleasant surprise!
Nutrition Facts : Calories 156.5 calories, Carbohydrate 14.8 g, Cholesterol 16.7 mg, Fat 10 g, Fiber 1.3 g, Protein 4 g, SaturatedFat 3.6 g, Sodium 315 mg, Sugar 10.9 g
TANGY WATERMELON SALAD
The refreshing blend of watermelon, red onions and a splash of citrus always does me proud at picnics and potlucks. I like to prepare it a day ahead so the flavors have a chance to blend, and I use the rind as a colorful serving bowl. If you're short on time, simply substitute any bottled citrus vinaigrette. -Alisha Duncan, Blanchard, Oklahoma
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the watermelon and onions. In a small bowl, combine the orange juice, vinegar, honey, red pepper and seasonings; slowly whisk in the oil. , Pour over watermelon mixture; toss gently to coat. Cover and refrigerate for at least 2 hours, stirring occasionally. Serve with a slotted spoon.
Nutrition Facts : Calories 147 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 80mg sodium, Carbohydrate 17g carbohydrate (15g sugars, Fiber 1g fiber), Protein 1g protein.
Tips:
- Choose ripe watermelon: Look for a watermelon that is heavy for its size and has a deep red color. Avoid watermelons with bruises or soft spots.
- Use a sharp knife: A sharp knife will help you cut the watermelon into clean, even slices.
- Cut the watermelon into star shapes: There are many ways to cut a watermelon into star shapes. You can use a cookie cutter, a sharp knife, or even a melon baller.
- Make the salad dressing ahead of time: This will give the flavors time to meld together.
- Chill the salad before serving: This will help to keep it refreshing and crisp.
Conclusion:
Watermelon star salads are a delicious and refreshing way to enjoy watermelon. They are perfect for summer gatherings and potlucks. With a few simple ingredients and a little bit of time, you can create a salad that is both beautiful and delicious. So next time you have a watermelon on hand, try making a watermelon star salad. You won't be disappointed!
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