Best 4 Watercress Pistachio And Orange Blossom Salad Recipes
**Nourishing and Flavorful: A Culinary Journey into Watercress, Pistachio, and Orange Blossom Salad**
Embark on a culinary adventure with a vibrant and refreshing salad that tantalizes your taste buds. This watercress, pistachio, and orange blossom salad is a delightful symphony of flavors and textures, offering a perfect balance of peppery greens, crunchy nuts, and delicate floral notes. With its vibrant green hues and pops of color from the pistachios and orange zest, this salad is a feast for the eyes as well. Discover the art of creating this delectable dish with our easy-to-follow recipe, ensuring a satisfying and nutritious meal that will leave you feeling energized and refreshed. Additionally, explore variations such as the watercress and pistachio salad with honey-orange dressing, the orange, fennel, and watercress salad, and the classic watercress salad, each offering unique flavor profiles to suit your preferences.
WATERCRESS, AVOCADO AND ORANGE SALAD
Provided by Food Network Kitchen
Time 15m
Yield 6 servings
Number Of Ingredients 0
Steps:
- Soak 1/4 thinly sliced red onion in cold water, about 10 minutes. Whisk 1/4 cup orange juice, the juice of 1 lime, 1 tablespoon honey, 2 teaspoons dijon mustard, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in 3 tablespoons olive oil. Drain the onion; toss with 2 bunches watercress, 2 sliced avocados, 2 segmented oranges and the dressing. Top with chopped toasted hazelnuts.
WATERCRESS, PISTACHIO AND ORANGE-BLOSSOM SALAD
Tarragon, basil, dill and cilantro are elevated from garnish to the centerpiece of this dish from Yotam Ottolenghi.
Provided by Ligaya Mishan
Categories quick, weekday, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Make the dressing: In a small bowl, whisk together the olive oil, lemon juice, orange-blossom water and salt and pepper.
- In a large bowl, place watercress and herbs. Set aside until you are ready to serve the salad; you can leave greens in refrigerator in an airtight container for a few hours. Just before serving, pour dressing and pistachios over the leaves and toss gently.
Nutrition Facts : @context http, Calories 192, UnsaturatedFat 15 grams, Carbohydrate 5 grams, Fat 18 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 175 milligrams, Sugar 1 gram
WATERCRESS AND ORANGE SALAD
The peppery greens pair well with the sweet citrus in this salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Slice off both ends of oranges. With a sharp knife, cut away peel and pith. Cut along membranes to remove segments. Squeeze 2 tablespoons juice from membranes into a small bowl.
- Add oil, vinegar, and mustard; whisk to combine, and season with salt and pepper.
- In a large bowl, toss together watercress and dressing; top with orange segments, and serve immediately.
Nutrition Facts : Calories 66 g, Fat 4 g, Fiber 1 g, Protein 2 g
WATERCRESS & ORANGE SALAD
Keep this recipe handy when you need to make a special salad quickly. The flavorful vinaigrette adds a refreshing touch to the greens and oranges. -Alpha Wilson, Roswell, New Mexico
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine watercress and oranges. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 58 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 37mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- For the best flavor, use fresh watercress. If you can't find fresh watercress, you can use baby arugula or spinach.
- To make the orange blossom vinaigrette, use a good quality orange blossom water. You can find orange blossom water at most Middle Eastern grocery stores or online.
- If you don't have orange blossom water, you can substitute rose water or lemon juice.
- Toast the pistachios before adding them to the salad. This will bring out their flavor.
- Serve the salad immediately. The watercress will wilt if it sits for too long.
Conclusion:
This watercress, pistachio, and orange blossom salad is a refreshing and flavorful side dish or light lunch. It's easy to make and packed with nutrients. The watercress is a good source of vitamins A, C, and K, as well as folate and iron. The pistachios are a good source of protein, fiber, and healthy fats. And the orange blossom vinaigrette adds a touch of sweetness and floral flavor.
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