**Welcome to a culinary journey to the heart of Asian flavors with our Warm and Spicy Asian Broiled Brussels Sprouts!**
This tantalizing dish combines the natural sweetness of Brussels sprouts with a symphony of bold and aromatic spices. Our recipe collection offers variations that cater to different spice preferences, from mild to fiery. Whether you're a novice cook or a seasoned chef, we'll guide you through the process of transforming humble Brussels sprouts into an extraordinary side dish or a delectable appetizer. Discover the perfect balance of flavors as you explore our recipes, each offering a unique twist on this classic vegetable. Get ready to embark on a taste adventure that will leave your taste buds dancing with delight.
CRISPY ASIAN BRUSSEL SPROUTS
These are seriously the best Brussels sprouts you will ever eat! With a sticky honey and soy sauce that's sweet and spicy.
Provided by Kristen McCaffrey
Categories Side Dish
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 450. Cover a baking sheet with aluminum foil and set aside.
- Rinse sprouts in cool water and then chop off the tough ends. Chop sprouts in half or in quarters for very large sprouts. Dry thoroughly with a towel.
- Toss with the olive oil and season gently with salt and pepper. Remember that the sauce has soy sauce, which can be salty, so you don't want to over-salt the Brussel sprouts.
- Place in a single layer on the pan, leaving some space between the Brussel sprouts. They shouldn't be overlapping. Roast for 20-25 minutes or until the sprouts are browned and crispy.
- Meanwhile, add the soy sauce, honey, rice vinegar, sesame oil, sambal olek, and garlic powder to a small saucepan. Bring to a simmer and let cook for 3-4 minutes until it thickens. This happens quickly since it is a small amount of liquid.
- Toss the hot Brussels sprouts with the sauce and serve.
Nutrition Facts : ServingSize 3/4 cup, Calories 128 cal, Carbohydrate 16 g, Fat 7 g, Protein 5 g, Fiber 4 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 348 mg, Sugar 7 g
ASIAN-STYLE BRUSSELS SPROUTS
These Brussels sprouts are roasted and flavored with a tangy Asian glaze. You have complete control over how you like them cooked - still crunchy or soft and tender, it's all in the bake. The flavor is a crowd-pleaser around our home. I've never seen these healthy vegetables disappear from my table more quickly than with this recipe! If you like your sprouts extra saucy, you may want to double the amount of glaze you make.
Provided by AmyLee
Categories Side Dish Vegetables Brussels Sprouts
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet or line it with aluminum foil.
- Cut the tough stem off each sprout and cut each into quarters. Toss sprouts with olive oil in a large bowl. Pour onto the prepared baking sheet in a single layer.
- Bake in the preheated oven for 10 minutes. Toss sprouts and continue baking until desired doneness is reached, about 10 minutes more.
- Remove sprouts from oven and switch oven to high broil. Move the rack to the top 1/3 of the oven.
- Whisk chile sauce, garlic, and soy sauce together in a large bowl. Pour baked sprouts into the bowl and toss until evenly coated in glaze. Pour sprouts back onto the baking sheet.
- Broil sprouts in the hot oven until glaze is caramelized and sprouts are cooked to preference, about 5 minutes, watching carefully to prevent burning. Serve immediately and enjoy while hot.
Nutrition Facts : Calories 124.6 calories, Carbohydrate 14.1 g, Fat 7.1 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 1 g, Sodium 263.1 mg, Sugar 5.1 g
WARM AND SPICY ASIAN BROILED BRUSSELS SPROUTS
Broiled Brussels sprouts coated in a sweet-spicy chile sauce and served warm.
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the broiler. Toss the Brussels sprouts with 1 tablespoon of the olive oil and 1 teaspoon salt on a rimmed baking sheet. Broil until dark brown, 8 to 10 minutes.
- Whisk together the honey, soy sauce, sesame oil, sriracha, the remaining 1 tablespoon olive oil and the lime juice in a medium bowl. Add the Brussels sprouts and toss to combine. Sprinkle with the cilantro and serve.
- Copyright 2016 Television Food Network, G.P. All rights reserved.
Tips:
- To ensure even cooking, trim the Brussels sprouts to a uniform size.
- Tossing the Brussels sprouts in a mixture of soy sauce, honey, sesame oil, garlic, and ginger before roasting enhances their flavor.
- If you prefer a more crispy texture, increase the roasting time or broil the Brussels sprouts for a few minutes.
- Garnish with sesame seeds, green onions, or a squeeze of lemon juice for an extra burst of flavor and color.
- To save time, use pre-cut or frozen Brussels sprouts.
- You can also add other vegetables to the roasting pan, such as broccoli, carrots, or bell peppers.
- For a healthier option, reduce the amount of oil used or use an air fryer instead of roasting.
Conclusion:
Warm and spicy Asian-broiled Brussels sprouts are a delicious and easy side dish that can be enjoyed as part of a healthy and balanced meal. With their slightly charred exterior, tender interior, and flavorful glaze, these Brussels sprouts are sure to become a hit at your next gathering. Experiment with different variations of the recipe to find your perfect combination of flavors and textures. Whether you prefer them sweet, savory, or spicy, these Brussels sprouts are a versatile dish that can be enjoyed in many different ways. So next time you're looking for a tasty and nutritious side dish, give warm and spicy Asian-broiled Brussels sprouts a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love