Best 2 Vidalia Onion Spinach Salad Recipes

Looking for a refreshing and flavorful salad that's perfect for summer? Look no further than this Vidalia Onion and Spinach Salad. This salad is packed with fresh, seasonal ingredients like sweet Vidalia onions, tender baby spinach, juicy tomatoes, and crisp cucumber. It's also tossed in a tangy and flavorful vinaigrette dressing that brings all the flavors together.

But that's not all! This article also includes three additional salad recipes that are sure to tantalize your taste buds. The Arugula and Goat Cheese Salad is a classic combination of peppery arugula, creamy goat cheese, and sweet dried cranberries. The Mediterranean Farro Salad is a hearty and flavorful salad that's perfect for a main course or side dish. And the Quinoa and Black Bean Salad is a protein-packed salad that's perfect for a healthy lunch or dinner.

No matter what your taste, you're sure to find a salad recipe in this article that you'll love. So grab your ingredients and get ready to enjoy some delicious and refreshing salads all summer long!

Here are our top 2 tried and tested recipes!

VIDALIA ONION SPINACH SALAD

Vidalia Onion Spinach Salad image

Sweet onions and spinach make a delightful combination in this unique salad, which tastes extra special when I use the first leafy greens from my garden in spring! Onions also star in the tangy Dijon dressing and in the crisp homemade croutons. -Lois Fetting, Nelson, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 16 servings.

Number Of Ingredients 18

Ingredients

CROUTONS:
4 cups soft bread crumbs
1/3 cup finely chopped Vidalia or other sweet onion
1 tablespoon dried parsley flakes
6 tablespoons butter, melted
1 egg, lightly beaten
Oil for frying
DRESSING:
1/3 cup chopped Vidalia or other sweet onion
1/3 cup cider vinegar
1/3 cup honey
1 teaspoon Dijon mustard
1/2 cup plus 2 tablespoons olive oil
1 teaspoon poppy seeds
SALAD:
16 cups torn fresh spinach
1/2 pound sliced bacon, cooked and crumbled
1 medium Vidalia or other sweet onion, sliced and separated into rings

Steps:

In a large bowl, combine the bread crumbs, onion and parsley. Stir in butter and egg. Shape into 1/2-in. balls. , In an electric skillet, heat 1 in. of oil to 375°. Fry croutons for 10-15 seconds, turning to brown all sides. Drain on paper towels., For dressing, combine the onion, vinegar, honey and mustard in a blender; cover and process until smooth. While processing, gradually add oil in a steady stream. Stir in poppy seeds. , In a salad bowl, toss the spinach, bacon, onion rings and croutons. Serve with dressing.

Nutrition Facts :

VIDALIA ONION STEAK AND WILTED SPINACH SALAD

Vidalia Onion Steak and Wilted Spinach Salad image

Provided by Food Network

Categories side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

Ingredients

10 ounces spinach, trimmed, washed and dried, about 6 cups
1/2 red bell pepper, cut into thin strips
3 tablespoons olive oil, divided
1/2 pound boneless top sirloin steak, trimmed of fat, thinly sliced
2 Vidalia onions, sliced
3 tablespoons balsamic vinegar
2 tablespoons water
1 teaspoon honey
1 teaspoon Dijon mustard
1 teaspoon grated ginger
Salt and pepper, to taste

Steps:

Place spinach and red pepper on large serving platter or divide evenly among 4 individual salad plates. Set aside. In a large skillet, heat 1 tablespoon oil over medium-high heat. Saute steak quickly until medium rare. Remove from pan. Add remaining oil and saute onion slices until softened and translucent. Stir in vinegar, water, honey, mustard, ginger, salt and pepper. Bring to a boil. Quickly stir in meat. Spoon over spinach. Serve immediately.

Tips:

Choose fresh, high-quality ingredients for the best flavor. Look for crisp, brightly colored spinach, sweet Vidalia onions, and ripe, juicy tomatoes.
If you don't have Vidalia onions, you can substitute another sweet onion variety, such as Walla Walla or Maui.
To make the dressing, use a good quality olive oil and balsamic vinegar. You can also add a touch of honey or maple syrup for sweetness.
If you're making the salad ahead of time, wait to add the dressing until just before serving. This will help prevent the salad from getting soggy.
Serve the salad immediately or chill it for later. It's a great side dish for grilled chicken, fish, or steak.

Conclusion:

This Vidalia onion spinach salad is a delicious and healthy way to enjoy fresh summer produce. It's easy to make and can be served as a side dish or main course. With its sweet and tangy flavors, this salad is sure to be a hit at your next gathering.