Best 6 Veggies Dream Cucumber Sandwich Recipes

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Indulge in a refreshing and healthy culinary experience with the Veggies Dream Cucumber Sandwich, a delightful combination of flavors and textures that will tantalize your taste buds. This sandwich features crisp cucumber slices, creamy avocado, tangy red onion, and a sprinkle of fresh herbs, all nestled between two slices of hearty whole-wheat bread.

Accompanying this classic cucumber sandwich are three additional variations that offer unique twists on the original. The Mediterranean Cucumber Sandwich introduces a flavorful blend of feta cheese, sun-dried tomatoes, and Kalamata olives, while the Spicy Cucumber Sandwich adds a kick of heat with jalapeños and Sriracha sauce. For a more substantial option, the Tuna Cucumber Sandwich incorporates flaky tuna salad, adding a protein-packed twist to this refreshing dish.

Each recipe provides step-by-step instructions and a detailed ingredient list, ensuring that you can effortlessly create these delectable sandwiches at home. Whether you prefer the classic simplicity of the Veggies Dream Cucumber Sandwich or crave the bold flavors of the Mediterranean, Spicy, or Tuna variations, these recipes offer a symphony of вкусове that will leave you feeling satisfied and invigorated.

Let's cook with our recipes!

VEGGIE LOVER'S CLUB SANDWICH



Veggie Lover's Club Sandwich image

Stacked high with veggies, this sandwich is as appealing to look at as it is to eat. With luscious avocado spread and smoky tofu, there's no bacon or deli meat required.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

1/2 Hass avocado, pitted
2 tablespoons white balsamic or white wine vinegar
1 tablespoon finely chopped fresh oregano
1 tablespoon fat-free plain Greek yogurt
2 large cloves garlic, minced
12 slices whole wheat or sprouted grain bread, lightly toasted, if desired
1 cup packed baby arugula or mizuna
2 1/2 ounces thinly sliced ready-to-eat smoked tofu or smoked mozzarella cheese
1/2 cup thinly sliced red onion
1/3 cup packed sun-dried tomatoes, fully rehydrated
1/2 cup thinly sliced unpeeled English cucumber
1/3 cup thinly sliced pepperoncini (about 1 ounce)
2 1/2 ounces thinly sliced provolone
1 large freshly roasted orange or red bell pepper, cut into 12 pieces, or 1/3 cup store-bought roasted peppers

Steps:

  • Squeeze or scoop the avocado from the skin into a small bowl. Mash with a fork and stir in the vinegar, oregano, yogurt and garlic to make a smooth spread. Thinly spread the avocado mixture onto one side of each slice of bread.
  • Top 4 of the slices of bread with the arugula, tofu, onions and sun-dried tomatoes. Place 4 of the remaining slices on top, avocado-side down. Top with the cucumbers, pepperoncini, provolone and roasted peppers. Place the remaining bread slices on top, avocado-side down.
  • Insert bamboo picks into each sandwich, cut in half on the diagonal with a bread knife and serve.

Nutrition Facts : Calories 389 calorie, Fat 12 grams, SaturatedFat 4 grams, Cholesterol 14 milligrams, Sodium 923 milligrams, Carbohydrate 49 grams, Fiber 9.5 grams, Protein 23 grams, Sugar 12 grams

VEGGIES DREAM CUCUMBER SANDWICH



Veggies Dream Cucumber Sandwich image

This is a scrumptious, out of the ordinary sandwich, that will tickle your taste buds! Popular in England, Scandinavia, and all over the USA (especially California)

Provided by Sharon123

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 10

2 slices whole wheat bread or 2 slices rye bread, thick
2 tablespoons cream cheese, softened
6 slices cucumbers
2 tablespoons alfalfa sprouts
1 teaspoon olive oil
1 teaspoon red wine vinegar
1 tomatoes, sliced
1 leaf lettuce (or spinach)
2 tablespoons pepperoncini peppers, sliced
1/2 avocado, sliced

Steps:

  • Spread each slice of bread with 1 tablespoon cream cheese.
  • On one slice of bread, arrange cucumber slices in a single layer.
  • Cover with sprouts, then sprinkle with oil and vinegar.
  • Layer tomato slices, lettuce, and pepperoncini.
  • Spread other slice of bread with sliced avocado.
  • Close sandwich and serve immediately.

CUCUMBER SANDWICH



Cucumber Sandwich image

I worked at a sandwich shop that made these vegetable sandwiches stuffed with cucumbers, sprouts, tomatoes, and avocadoes. They were a veggie's dream!

Provided by REDVELVT22

Categories     Main Dish Recipes     Sandwich Recipes

Time 10m

Yield 1

Number Of Ingredients 10

2 thick slices whole wheat bread
2 tablespoons cream cheese, softened
6 slices cucumber
2 tablespoons alfalfa sprouts
1 teaspoon olive oil
1 teaspoon red wine vinegar
1 tomato, sliced
1 leaf lettuce
1 ounce pepperoncini, sliced
½ avocado, mashed

Steps:

  • Spread each slice of bread with 1 tablespoon cream cheese. On one slice of bread, arrange cucumber slices in a single layer. Cover with sprouts, then sprinkle with oil and vinegar. Layer tomato slices, lettuce, and pepperoncini. Spread other slice of bread with mashed avocado. Close sandwich and serve immediately.

Nutrition Facts : Calories 496.2 calories, Carbohydrate 46.3 g, Cholesterol 31.9 mg, Fat 32.5 g, Fiber 12.3 g, Protein 11.4 g, SaturatedFat 9.8 g, Sodium 1023.6 mg, Sugar 4 g

VEGEMITE AND CUCUMBER SANDWICHES



Vegemite and Cucumber Sandwiches image

This recipe is good because it has all the flavour of vegemite and cucumber and its also good for your skin because of all the nutrients.

Provided by kmatthews12

Categories     Lunch/Snacks

Time 5m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 4

1/2 teaspoon vegemite
1/2 teaspoon butter or 1/2 teaspoon margarine
5 slices cucumbers
2 slices bread

Steps:

  • Spread 1 slice of bread with butter and vegemite.
  • Place the slices of cucumber on top.
  • Put the other slice of bread on top of that, push down lightly.
  • Cut into halves or quarters (if desired).

Nutrition Facts : Calories 161.4, Fat 3.6, SaturatedFat 1.6, Cholesterol 5, Sodium 462.9, Carbohydrate 27.3, Fiber 1.5, Sugar 2.9, Protein 5

CUCUMBER SANDWICHES (1 WW POINT EACH)



Cucumber Sandwiches (1 Ww Point Each) image

Make and share this Cucumber Sandwiches (1 Ww Point Each) recipe from Food.com.

Provided by jenpalombi

Categories     Lunch/Snacks

Time 5m

Yield 20 serving(s)

Number Of Ingredients 7

2 cucumbers, sliced thin
8 ounces reduced-fat cream cheese, softened
1 ounce hidden valley ranch dressing mix
1/2 cup fat-free mayonnaise
1/4 cup fat free sour cream
1 loaf pumpernickel cocktail bread
dill weed (for garnish)

Steps:

  • Mix cream cheese, dressing mix, mayo and sour cream until well blended.
  • Spread mixture on pumpernickel slices. Top with a slice of cucumber and sprinkle with dill weed.
  • Enjoy!

CUCUMBER SANDWICHES



Cucumber Sandwiches image

These are fantastic to bring to a get together, as they are inexpensive and tasty! Everyone always either requests we bring them, or makes them on their own. Super easy crowd pleaser!

Provided by heez da chef

Categories     Lunch/Snacks

Time 10m

Yield 10 serving(s)

Number Of Ingredients 4

2 (8 ounce) packages cream cheese
1 (1 7/8 ounce) package vegetable soup mix
2 French baguettes, cut into thin slices
2 cucumbers, cut into thin slices

Steps:

  • Mix the vegetable soup mix into the softened cream cheese. Spread generously onto the french bread and top with cucumber slices. Arrange on a platter and serve. It does not get easier than that!

Nutrition Facts : Calories 432.5, Fat 18.9, SaturatedFat 10.7, Cholesterol 50, Sodium 1031, Carbohydrate 53.5, Fiber 3.2, Sugar 1.5, Protein 12.4

Tips:

  • Use fresh, high-quality ingredients. This will make all the difference in the flavor of your sandwich.
  • Choose the right bread. A sturdy bread, such as whole wheat or sourdough, will hold up well to the fillings.
  • Don't skimp on the butter. Butter adds richness and flavor to the sandwich.
  • Layer the fillings evenly. This will ensure that each bite is packed with flavor.
  • Press down on the sandwich before you cut it. This will help to keep the fillings in place.
  • Serve the sandwich immediately. This is the best way to enjoy the fresh flavors.

Conclusion:

The Veggie's Dream Cucumber Sandwich is a delicious and refreshing sandwich that is perfect for a light lunch or snack. It is easy to make and can be tailored to your own personal preferences. So next time you are looking for a healthy and satisfying meal, give this sandwich a try!

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