Best 2 Veggie Spinach Salad Recipes

**Kick-start your journey to a healthier lifestyle with our vibrant Veggie Spinach Salad, a symphony of flavors that will tantalize your taste buds and nourish your body.**

Indulge in an array of recipes that cater to every dietary preference and cooking skill level. From the classic Veggie Spinach Salad with its zesty lemon vinaigrette, to the vegan-friendly Vegan Spinach Salad packed with plant-based protein, there's something for everyone.

For those who prefer a warm and comforting meal, try the Roasted Vegetable Spinach Salad, where roasted vegetables add a smoky sweetness. If you're looking for a quick and easy lunch, the Spinach Salad with Quinoa is a protein-packed option that can be prepared in under 30 minutes.

And for a delightful twist, explore the Asian Spinach Salad, where Asian-inspired dressing and crunchy toppings create a flavor explosion.

**With so many delicious variations, our Veggie Spinach Salad is the perfect way to embrace a healthier lifestyle while satisfying your cravings for a satisfying meal.**

Here are our top 2 tried and tested recipes!

SPINACH SALAD WITH GRILLED MEDITERRANEAN VEGETABLES

Spinach Salad with Grilled Mediterranean Vegetables image

Provided by Danny Boome

Categories side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

Ingredients

1 small orange bell pepper, seeded and quartered
2 large Portobello mushroom caps, stemmed, sliced
1 small summer squash, cut on bias
1 (14-ounce) can artichoke hearts, drained, rinsed and quartered
1/4 cup olive oil, plus more to taste
Salt and freshly ground black pepper
1/2 cup feta cheese, diced
1/4 cup kalamata olives, pitted
3 cups baby spinach
1 cup packed basil leaves

Steps:

Place all vegetables in a large mixing bowl. Add 1/4 cup oil and season with salt and pepper, to taste. Toss well making sure each vegetable gets covered with oil. Place a grill pan over medium heat. Once heated, place your vegetables on grill and cook accordingly: grill mushrooms about 5 minutes per side; peppers and squash about 3 minutes per side.
Once all the vegetables are grilled place them in a large serving bowl to slightly cool. Dice and add feta cheese, pitted olives, spinach and basil leaves. Gently toss to mix well and drizzle more oil, to taste, if necessary and serve.

DELICIOUS SPINACH SALAD

Delicious Spinach Salad image

My take on baby spinach leaves, dressed with crumbly feta cheese, veggies, and a light dash of red wine vinegar, lemon juice, and olive oil.

Provided by Anonymous

Categories Salad Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 12

Ingredients

8 cups baby spinach leaves
2 carrots, sliced
¼ cup croutons, or as desired
2 green onions, sliced
¼ cup sliced black olives
¼ cup crumbled feta cheese, or more to taste
¼ cup drained and rinsed black beans, or more to taste
¼ cup toasted pine nuts
2 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
½ lemon, juiced
salt and ground black pepper to taste

Steps:

Mix spinach, carrots, croutons, green onions, black olives, feta cheese, black beans, and pine nuts together in a large bowl.
Whisk olive oil, vinegar, lemon juice, salt, and pepper together in a small bowl. Drizzle over spinach mixture; stir to coat.

Nutrition Facts : Calories 198.2 calories, Carbohydrate 12.7 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 4.3 g, Protein 6.8 g, SaturatedFat 3.2 g, Sodium 326.7 mg, Sugar 2.8 g

Tips:

For the best flavor, use fresh, organic spinach and vegetables.
If you don't have fresh spinach, you can use frozen spinach that has been thawed and squeezed dry.
To add extra flavor to the dressing, use a good quality olive oil and balsamic vinegar.
You can also add other ingredients to the salad, such as cooked quinoa, chickpeas, or feta cheese.
If you are making the salad ahead of time, wait to add the dressing until just before serving.

Conclusion:

This veggie spinach salad is a delicious and healthy side dish that is perfect for any occasion. It is packed with nutrients and antioxidants, and it is also very versatile. You can easily customize it to your own taste by adding different ingredients or dressings. So next time you are looking for a healthy and delicious salad, give this veggie spinach salad a try!