Best 2 Veggie Loaded Tuna Salad Recipes

Indulge in a delightful culinary experience with our comprehensive guide to Tuna Salad recipes. Discover a symphony of flavors with our classic tuna salad recipe, featuring a harmonious blend of tuna, mayonnaise, celery, onion, and dill. For a lighter and refreshing twist, try our Mediterranean tuna salad, a vibrant combination of tuna, cherry tomatoes, cucumbers, feta cheese, and a zesty lemon-herb dressing. If you're seeking a protein-packed salad, our Greek tuna salad is a perfect choice, brimming with tuna, chickpeas, cucumber, bell peppers, and a tangy tzatziki sauce. Craving a spicy kick? Our Thai tuna salad is an exotic delight, tantalizing your taste buds with tuna, red curry paste, coconut milk, and a medley of aromatic herbs. To satisfy your taste buds with a creamy and flavorful fusion, our avocado tuna salad is a must-try, featuring a luscious blend of tuna, avocado, red onion, cilantro, and a tangy lime dressing. Unleash your culinary creativity and embark on a delicious journey with our diverse selection of Tuna Salad recipes.

Check out the recipes below so you can choose the best recipe for yourself!

VEGGIE-LOADED TANGY TUNA SALAD

Veggie-Loaded Tangy Tuna Salad image

Provided by Food Network

Categories main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 11

Ingredients

1 (12-ounce) can or pouch albacore tuna packed in water, drained and flaked
1 cup finely chopped red and yellow bell peppers
1/2 cup finely chopped carrots
1/2 cup finely chopped celery
2/3 cup fat-free mayonnaise
1 tablespoon plus 1 teaspoon honey mustard
2 teaspoons sweet relish
1/8 teaspoon salt
1/8 teaspoon black pepper
Cut bell peppers (for scooping)
Lettuce leaf "cups"

Steps:

Place flaked tuna in a medium bowl. Add veggies and mix well. Add mayo, honey mustard, relish, salt, and black pepper. Mix thoroughly. Season with more salt and black pepper, to taste, if you like. Mmmmmm!

VEGGIE LOADED TUNA SALAD

Veggie Loaded Tuna Salad image

Make and share this Veggie Loaded Tuna Salad recipe from Food.com.

Provided by Gardening Girl

Categories Lunch/Snacks

Time 10m

Yield 1 1/2 cups, 2 serving(s)

Number Of Ingredients 10

Ingredients

1 (6 ounce) can tuna in water, drained & flaked
1/2 cup sweet bell pepper, finely chopped (red, orange, yellow, or any combination)
1/4 cup carrot, finely chopped
1/4 cup celery, finely chopped
1/3 cup fat-free mayonnaise
2 teaspoons honey mustard
1 teaspoon sweet relish
1 dash salt
1 dash pepper
additional salt and pepper

Steps:

Combine mayo, honey mustard, relish, s alt and pepper, and mix well. Then stir the tuna into this mixture. Finally, fold in all the veggies. If you like, season to taste with some more salt and pepper. Mmmmmm!

Tips:

For the best results, use high-quality tuna. Look for tuna that is packed in water or olive oil, and avoid tuna that is packed in oil.
If you are using canned tuna, drain it well before adding it to the salad.
Add your favorite vegetables to the salad. Some good options include celery, onion, cucumber, carrots, and tomatoes.
Use a light dressing for the salad. A simple vinaigrette or Greek yogurt dressing is a good option.
Season the salad to taste with salt, pepper, and other spices.
Serve the salad immediately or chill it for later.

Conclusion:

Veggie-loaded tuna salad is a healthy and delicious meal that is perfect for a quick lunch or dinner. It is also a great way to get your daily dose of vegetables. With so many different variations, there is sure to be a veggie-loaded tuna salad recipe that everyone will enjoy. So next time you are looking for a healthy and easy meal, give veggie-loaded tuna salad a try. You won't be disappointed!