Best 5 Veggie Griddle Cakes Recipes

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**Satisfy Your Cravings with Veggie Griddle Cakes: A Culinary Journey of Flavor and Health**

Welcome to a culinary adventure where taste and health harmoniously blend. Veggie griddle cakes, a delightful fusion of vegetables, herbs, and spices, are not just a meal; they are an experience. This article presents a collection of veggie griddle cake recipes that cater to diverse dietary preferences and culinary desires. From classic potato pancakes to innovative zucchini and corn fritters, each recipe promises a symphony of flavors that will tantalize your taste buds. Whether you are a seasoned cook or just starting your kitchen journey, these recipes will guide you through the process of creating delectable veggie griddle cakes that are not only delicious but also nutritious. Get ready to embark on a culinary voyage where every bite is a celebration of health and flavor.

Here are our top 5 tried and tested recipes!

VEGGIE CAKES



Veggie Cakes image

Fluffy veggie cakes are a perfect side or Meatless Monday meal.

Provided by Cheryl Bennett

Time 1h20m

Number Of Ingredients 15

2 cups broccoli, grated
3 large zucchini, grated and drained
6 large carrots, grated
1 onion, diced and sautéed (optional)
1 cup corn kernels
4 large eggs
2 tsp salt
1/2 tsp pepper
1 tsp granulated garlic
1/2 cup breadcrumbs, I used panko
1/2 cup flour
1/2 tsp baking powder
1/2 cup Parmesan cheese, grated
1 tsp. Cajun seasoning, optional, if you like a little kick
oil for pan

Steps:

  • Grate zucchini, sprinkle with 1 tsp salt and set in a fine mesh strainer. Place a bowl or plate on top of the zucchini and weigh it down. I stacked 3 cans on diced tomatoes on top and that did the trick.
  • Let it sit for AT LEAST 30 minutes, up to 1 hour. After it has drained, wrap it in a clean kitchen towel or a piece of cheesecloth and SQUEEZE! Even more water will come out, we want it as dry as possible!
  • Set the drained zucchini aside.
  • In a large bowl, mix flour, baking powder, pepper, granulated garlic or Cajun seasoning, if using, breadcrumb and cheese together. Add all the vegetables and toss to combine, making sure to break up the zucchini and coat everything with flour mixture.
  • Crack eggs into a small bowl, give a little whisk and pour over veggie mixture. Mix to THOROUGHLY combine.
  • Heat a sauté pan (skillet) over medium-high heat, add a drizzle of oil (a teaspoon or two) and swirl to coat the bottom of the pan.
  • Using a scoop (or a large spoon), drop mixture into the hot pan and flatten out with your fingers to form a patty.
  • Cook for 4 - 5 minutes on each side, turning down the heat if they begin to brown too quickly.
  • Remove from pan to a cooling rack set inside of a sheet pan, or a paper towel lined baking sheet.
  • Repeat until mixture is gone!

Nutrition Facts : Calories 109 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 52 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 2, Sodium 537 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

GRIDDLE VEGGIE CAKES



Griddle Veggie Cakes image

These are much like potato latkes, but without the potato. The idea was born out of that time of the year when everyone and their cousin has way too much squash from their gardens. Plus, it got my picky eaters to enjoy some veggies.

Provided by LilPinkieJ

Categories     Onions

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups yellow squash, grated
2 cups zucchini, grated
1/2 cup onion, grated
1/4 cup egg substitute
1/2 teaspoon salt
1/2 teaspoon black pepper
olive oil flavored cooking spray

Steps:

  • In a large bowl, combine by hand the squash, zucchini, onion, egg substitute, salt, and pepper. Remove the excess liquid from the mixture.
  • Heat a large non-stick griddle over high heat; it will be hot enough when a drop of water sizzles when dropped on the surface.
  • Working in small batches, carefully drop 1 heaping tablespoon of batter onto the hot griddle.
  • Flatten with a spatula to form pancake shape. Do not overcrowd the pan!
  • Cook for a 2-6 minutes on each side or until golden brown. Repeat until no batter remains.
  • Keep warm in a low oven (250°F) until all cakes are made, if desired.

Nutrition Facts : Calories 42.1, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.2, Sodium 331.6, Carbohydrate 6.5, Fiber 1.7, Sugar 3.1, Protein 3.6

WILD RICE GRIDDLE CAKES



Wild Rice Griddle Cakes image

Provided by Food Network

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 11

1 1/2 cups cooked wild rice
1 cup grated carrots (from 2 to 3 carrots)
3 green onions, finely chopped
1/4 cup grated Parmesan
1/4 teaspoons dried thyme
1 teaspoon salt
Pepper
1 teaspoon baking powder
1/3 cup all-purpose flour
2 eggs, lightly beaten
Vegetable oil, for frying

Steps:

  • In a bowl, mix rice, carrots, onions, cheese, and thyme, add salt and pepper, to taste. Sprinkle baking powder and flour over mixture, then stir well. Pour in eggs and mix lightly until blended.
  • Heat a cast-iron frying pan over a fire or over medium-high heat. Add a thick film of oil. Drop 3 or 4 heaping spoonfuls of batter into pan and flatten slightly, making cakes about 3-inches in diameter. Cook until crispy and well browned on bottom (about 3 minutes), turn cakes with a spatula, and cook until browned on the other side (about 2 minutes). Drain on paper towels. Repeat with remaining batter, adding more oil as necessary. Serve hot.

SAVORY CORN GRIDDLE CAKES



Savory Corn Griddle Cakes image

Provided by Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

3/4 cup unbleached flour
1/2 cup cornmeal
1 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon sugar
1 egg, slightly beaten
1 1/4 cups buttermilk
1 tablespoon oil
3/4 cup frozen corn, thawed
1 red jalapeno chili pepper, seeds and membrane removed, finely chopped (optional)
2 tablespoons cilantro, chopped (optional)
Vegetable cooking spray

Steps:

  • In a bowl combine cornmeal, baking soda, salt, and sugar. In another bowl whisk together egg, buttermilk, and oil. Stir into the flour mixture along with the corn, jalapeno, and cilantro.
  • Coat a griddle or heavy skillet with vegetable cooking spray and place over moderately high heat. Pour about 1/4 cup batter onto hot griddle, forming a 4 to 5-inch round. Turn cakes when bubbles form on the top and the bottoms are golden. Continue to cook on the second side until cooked through, another 3 or 4 minutes. Keep cakes covered in a warm oven on the lowest setting until ready to serve (u

OKONOMIYAKI (VEGETABLE JAPANESE GRIDDLE CAKE)



Okonomiyaki (Vegetable Japanese Griddle Cake) image

Okonomiyaki means "what-you-like-grilled". You can add anything you like to the batter. It's quite versatile. This is the recipe based on the Otafuku brand Okonomiyaki sauce package minus the meat.

Provided by nightfall20252

Categories     Lunch/Snacks

Time 30m

Yield 4 griddle cakes, 4 serving(s)

Number Of Ingredients 12

1 cup all-purpose flour or 1 cup okonomiyaki flour, if you can find it
3/4 water or 3/4 dashi stock, if preferred
3 eggs
10 large cabbage leaves, chopped or 500 g cabbage
2 stalks green onions
1 1/2 tablespoons vegetable oil
1/2 cup okonomi sauce
8 ounces sliced mushrooms
1/4 cup japanese mayonnaise
2 tablespoons nori, flakes
2 tablespoons bonito flakes
1 tablespoon tempura batter (cooked and crumbled)

Steps:

  • Mix flour with water in medium size bowl.
  • Stir eggs and vegetable ingredients in the batter.
  • Heat oil on a griddle, a hot plate, or in a large skillet.
  • Pour enough batter to make a single serving griddle cake (about 6" across and 1/2" thick.) Repeat for three more servings as room allows.
  • Cook both sides on medium-low heat until golden brown (about 5 minutes each.).
  • Move each griddle cake to a serving plate and immediately spread 1/4 cup of Okonomi sauce over the top of each one.
  • Top the griddle cakes with the remaining ingredients evenly.

Nutrition Facts : Calories 248, Fat 9.3, SaturatedFat 1.9, Cholesterol 139.5, Sodium 72.8, Carbohydrate 31.3, Fiber 3.7, Sugar 4.2, Protein 10.9

Tips:

  • Prep your veggies: Wash and chop your vegetables into small, even pieces to ensure they cook evenly.
  • Use a variety of veggies: The more colorful your griddle cakes, the more nutritious they'll be. Try using a mix of carrots, zucchini, bell peppers, onions, and spinach.
  • Don't overcook your veggies: Overcooked vegetables will become mushy and lose their nutrients. Cook them just until they're tender-crisp.
  • Use the right amount of batter: Too much batter will make your griddle cakes too thick and doughy. Too little batter will make them too thin and crispy. Aim for a consistency that's thick enough to coat the vegetables without being too gloppy.
  • Cook your griddle cakes over medium heat: This will help them cook evenly without burning.
  • Flip your griddle cakes carefully: Use a spatula to gently flip your griddle cakes once they're golden brown on the bottom. Be careful not to break them.

Conclusion:

Veggie griddle cakes are a delicious and healthy way to start your day. They're packed with nutrients and flavor, and they're easy to make. So next time you're looking for a quick and easy breakfast or lunch, give these veggie griddle cakes a try. You won't be disappointed!

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