Best 6 Veggie Bow Tie Salad Recipes
**Veggie Bow-Tie Salad: A Delightful Medley of Fresh Vegetables, Savory Herbs, and Al Dente Pasta**
Welcome to a culinary journey that celebrates the vibrant flavors of fresh vegetables, the aromatic essence of herbs, and the delightful texture of al dente pasta. Our veggie bow-tie salad is a symphony of colors, textures, and flavors that will tantalize your taste buds and leave you craving for more. With its vibrant mix of crisp bell peppers, juicy tomatoes, crunchy cucumbers, and tender zucchini, this salad is a delightful ode to the bounty of nature. The addition of succulent sun-dried tomatoes and briny Kalamata olives adds a touch of sophistication and depth of flavor. Fresh herbs like basil, oregano, and thyme infuse the salad with their aromatic magic, while a tangy vinaigrette dressing brings all the elements together in perfect harmony. Whether you're looking for a light and refreshing lunch, a vibrant side dish, or a healthy and satisfying main course, this veggie bow-tie salad is sure to impress. Dive into the world of flavors and textures with our detailed recipe and step-by-step instructions. Discover the art of creating a salad that is not only delicious but also visually stunning. Get ready to embark on a culinary adventure that will leave your taste buds dancing with joy!
**Additional Recipes to Explore:**
1. **Classic Caesar Salad:** Transport yourself to the heart of Rome with our authentic Caesar salad recipe. Indulge in the creamy richness of homemade Caesar dressing, the crunch of crisp romaine lettuce, and the savory crunch of garlic croutons.
2. **Quinoa and Black Bean Salad:** Experience the vibrant flavors of Latin American cuisine with our quinoa and black bean salad. This protein-packed salad combines the nutty flavor of quinoa, the heartiness of black beans, and a medley of fresh vegetables, all tossed in a zesty cilantro-lime dressing.
3. **Chicken and Avocado Salad:** Discover a delightful balance of flavors in our chicken and avocado salad. Tender chicken, creamy avocado, and a tangy honey-mustard dressing come together in perfect harmony, creating a salad that is both satisfying and refreshing.
4. **Loaded Baked Potato Salad:** Indulge in the ultimate comfort food with our loaded baked potato salad. Crispy bacon, melted cheddar cheese, and a creamy ranch dressing transform ordinary potatoes into an extraordinary dish that is perfect for potlucks, picnics, and backyard barbecues.
5. **Thai Peanut Noodle Salad:** Embark on a culinary journey to Thailand with our Thai peanut noodle salad. This exotic salad features rice noodles tossed in a creamy peanut sauce, crunchy vegetables, and a sprinkle of roasted peanuts. Prepare to be amazed by the harmonious blend of sweet, sour, and savory flavors.
GARDEN BOW TIE SALAD
Originally a vegetable dish, I added pasta to this salad for family gatherings and church potlucks. Try adding sliced mushrooms and diced tomatoes before serving. -Barbara Burks, Huntsville, Alabama
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 24 servings (3/4 cup each).
Number Of Ingredients 14
Steps:
- Wash the first five ingredients but do not dry; chop and transfer to a large bowl. Add remaining vegetables. Sprinkle with dry dressing mix; toss to coat. Refrigerate, covered, 4-6 hours or overnight., Cook pasta according to package directions. Drain; rinse with cold water. Add to vegetable mixture. In a small bowl, whisk remaining ingredients. Add to salad; toss to coat.
Nutrition Facts : Calories 89 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
BOW TIE PASTA SALAD WITH SUMMER VEGETABLES
A fresh pasta salad recipe loaded with summer vegetables and tossed with a flavorful red wine vinaigrette.
Provided by RecipeGirl.com (shared from The Family Flavor cookbook)
Categories Salad
Number Of Ingredients 14
Steps:
- Drain the cooked pasta, and rinse under cold water to cool. Drain very well and then pour the pasta into a large bowl. Stir in the cucumber, red bell pepper, green onion, grape tomatoes and black olives. Set aside.
- In a medium bowl, combine the red wine vinegar, lemon juice, honey, salt and pepper. Whisk well. While whisking, slowly whisk in the olive oil. Whisk in the parsley.
- Pour the vinaigrette over the pasta and vegetables. Stir well. Fold in the feta cheese. Serve immediately or refrigerate and serve chilled.
Nutrition Facts : ServingSize 1 serving, Calories 532 kcal, Carbohydrate 51 g, Protein 11 g, Fat 32 g, SaturatedFat 6 g, Cholesterol 13 mg, Sodium 1431 mg, Fiber 5 g, Sugar 7 g
BOW TIE PASTA SALAD
This colorful Bow Tie Pasta Salad recipe is as delicious as it is vibrant! Packed with veggies like bell peppers, broccoli, tomatoes, and olives, this pasta salad with roasted veggies is the perfect summer side dish or light lunch.
Provided by Kelley Simmons
Time 40m
Number Of Ingredients 19
Steps:
- Preheat oven to 400 degrees. Meanwhile boil pasta in salted water per package instructions. Drain and set aside.
- Add broccoli, bell peppers and onions to a sheet tray. Drizzle with 1 tablespoon olive oil and sprinkle with salt and pepper. Toss to coat.
- Roast for 15 minutes or until the vegetables are caramelized and tender.
- Combine all the Italian dressing ingredients in a small bowl or measuring cup and whisk to combine. Season the dressing with salt and pepper to taste.
- Add the cooked pasta, roasted vegetables, tomatoes, and olives to a large bowl. Drizzle in about 1/2 the dressing adding more as needed.
- Serve immediately with parmesan cheese on top! Season to taste with salt and pepper.
Nutrition Facts : Calories 350 kcal, Carbohydrate 34 g, Protein 6 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 1 mg, Sodium 34 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 17 g, ServingSize 1 serving
CAESAR VEGGIE PASTA SALAD
This Caesar salad-inspired pasta salad uses kale and shaved Brussels sprouts. To soften your Brussels sprouts, coat them in the vinaigrette dressing and have them sit for a while before serving. Adding your crushed pita chips and shaved Parmesan right at the end also adds a nice crunch!
Provided by Food Network Kitchen
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss one 10-ounce bag shredded Brussels sprouts and kale salad mix with 8 ounces cooled cooked bow-tie pasta. Drizzle with 3/4 cup Caesar vinaigrette and toss. Add 2 cups crushed pita chips and 2 ounces shaved Parmesan just before serving.
BOW-TIE PASTA SALAD
My aunt and mom created this recipe. It is a family favorite and a great item to bring to picnics and potlucks.
Provided by Alley
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 3h35m
Yield 12
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a rolling boil. Cook the bow-tie pasta at a boil until tender yet firm to the bite, about 12 minutes; drain.
- Quickly rinse the cooked pasta in cold water to stop it from continuing to cook; drain.
- Mix the cooled pasta, broccoli, tomatoes, sliced green onions, celery, red bell pepper, and green bell pepper in a large bowl.
- Gently stir the salad dressing, Parmesan cheese, sugar, basil, and salt in a bowl until evenly mixed.
- Pour the salad dressing mixture over the pasta mixture; gently toss to coat evenly.
- Refrigerate 3 hours to overnight before serving.
Nutrition Facts : Calories 317.3 calories, Carbohydrate 43.5 g, Cholesterol 15.3 mg, Fat 12.4 g, Fiber 3.4 g, Protein 7.7 g, SaturatedFat 1.9 g, Sodium 484 mg, Sugar 11.4 g
BOW TIES WITH VEGGIES
I cooked some bow tie pasta (farfalle) and tossed with some sauteed vegetables. Simple and delicious. Makes for a great side dish with chicken or meat loaf.
Provided by Susan
Categories Fruits and Vegetables Vegetables Squash
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a skillet over medium heat, saute zucchini and onion in olive oil until tender. Toss farfalle pasta with vegetables and season with salt and pepper; serve.
Nutrition Facts : Calories 254.1 calories, Carbohydrate 46.3 g, Fat 4.8 g, Fiber 3.1 g, Protein 8.3 g, SaturatedFat 0.8 g, Sodium 209.7 mg, Sugar 4.5 g
Tips:
- Prep ahead: Most of the ingredients in this salad can be prepped ahead of time, making it a great option for busy weeknights. Simply cook the pasta, roast the vegetables, and make the dressing in advance. When you're ready to serve, simply toss everything together and you're good to go!
- Use a variety of vegetables: This recipe is a great way to use up leftover vegetables. Feel free to add or substitute any of your favorites. Some good options include broccoli, cauliflower, zucchini, and bell peppers.
- Make it a main course: This salad is hearty enough to be served as a main course. Simply add some grilled chicken or tofu for a complete meal.
- Get creative with the dressing: The dressing in this recipe is simple and flavorful, but you can easily customize it to your liking. Try adding some fresh herbs, spices, or even a dollop of Greek yogurt.
Conclusion:
This veggie bow-tie salad is a delicious and versatile dish that can be enjoyed for lunch, dinner, or even as a side dish. It's packed with fresh vegetables, flavorful dressing, and hearty bow-tie pasta. Plus, it's easy to make and can be tailored to your liking. So next time you're looking for a healthy and satisfying salad, give this veggie bow-tie salad a try!
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