Best 2 Veggie And Cilantro Hummus Sandwiches Recipes
Indulge in a culinary journey with our tantalizing Veggie and Cilantro Hummus Sandwiches, a delightful symphony of flavors and textures that will captivate your taste buds. These savory sandwiches feature a creamy and flavorful roasted red pepper hummus, fresh and vibrant cilantro, crisp cucumbers, and tangy red onions, all nestled between two slices of soft and fluffy bread. Our recipe collection includes variations to suit every palate, from a classic Veggie and Cilantro Hummus Sandwich to a tantalizing Falafel and Hummus Sandwich and even a hearty Hummus and Roasted Vegetable Wrap. With easy-to-follow instructions and helpful tips, we'll guide you through creating these delectable sandwiches that are perfect for lunch, picnics, or a quick and satisfying meal.
Let's cook with our recipes!
MEDITERRANEAN VEGGIE SANDWICH (COPYCAT PANERA RECIPE)
A simple 10 minute recipe for your favorite Panera Mediterranean Veggie Sandwich that you can make at home! Layered with hummus and all your favorite veggies! So easy, and satisfying!
Provided by Alison Corey
Categories sandwich
Time 10m
Number Of Ingredients 8
Steps:
- Thinly slice your tomato, cucumber, red onion, and roasted red pepper. Set aside.
- Spread the hummus on one slice of bread. Sprinkle with tofu feta. Top with sliced red onion, roasted red pepper, cucumber, and tomato. Top with arugula.
- Place the top piece of whole wheat bread on top of the arugula. Cut in half, and enjoy!
Nutrition Facts : Calories 335 kcal, Carbohydrate 49 g, Protein 18 g, Fat 10 g, SaturatedFat 2 g, Sodium 724 mg, Fiber 11 g, Sugar 11 g, ServingSize 1 serving
VEGGIE & HUMMUS SANDWICH
This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood.
Provided by Katie Webster
Categories Healthy Vegetarian Sandwich Recipes
Time 10m
Number Of Ingredients 7
Steps:
- Spread one slice of bread with hummus and the other with avocado. Fill the sandwich with greens, bell pepper, cucumber and carrot. Slice in half and serve.
Nutrition Facts : Calories 325 calories, Carbohydrate 39.7 g, Fat 14.3 g, Fiber 12.1 g, Protein 12.8 g, SaturatedFat 2.2 g, Sodium 407 mg, Sugar 6.8 g
Tips:
- Use fresh ingredients: Fresh vegetables, herbs, and spices will give your hummus sandwiches the best flavor. If you can, buy your ingredients from a farmer's market or local grocery store.
- Make your own hummus: It's easy to make your own hummus at home, and it's much better than store-bought hummus. Plus, you can customize it to your own taste preferences.
- Use a variety of vegetables: Don't be afraid to experiment with different vegetables in your hummus sandwiches. Some good options include roasted red peppers, grilled zucchini, or sautéed mushrooms.
- Add some protein: If you want to make your hummus sandwiches more filling, add some protein, such as grilled chicken, tofu, or hard-boiled eggs.
- Get creative with your bread: You can use any type of bread for your hummus sandwiches, but some good options include pita bread, whole wheat bread, or sourdough bread.
Conclusion:
Veggie and cilantro hummus sandwiches are a delicious and healthy lunch or dinner option. They're easy to make and can be customized to your own taste preferences. So next time you're looking for a quick and easy meal, give these sandwiches a try.
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