Best 2 Vegetarian Chop Suey Filipino Recipes

Indulge in the delightful flavors of Vegetarian Chop Suey, a classic Filipino dish that combines the goodness of fresh vegetables and savory sauce. This versatile recipe allows for customization, making it a perfect choice for vegetarians and vegetable enthusiasts alike. Discover variations such as the classic Vegetarian Chop Suey, the Vegan Chop Suey with tofu, and the healthy Air Fryer Vegetarian Chop Suey. Each recipe offers a unique twist on the traditional dish, ensuring that everyone can enjoy this delectable meal. Whether you prefer the traditional method of cooking in a wok or the convenience of using an air fryer, these recipes have got you covered. Get ready to tantalize your taste buds with the vibrant flavors of Vegetarian Chop Suey!

Let's cook with our recipes!

VEGETARIAN CHOP SUEY

Vegetarian Chop Suey image

This is delicious! If you're short on time, use a packaged frozen vegetable medley for some of the fresh veggies. Use vegs. of your choice.

Provided by Sharon123

Categories Chinese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 22

Ingredients

2/3 cup chopped onion
3 garlic cloves, minced
2 teaspoons grated fresh gingerroot
1 tablespoon toasted sesame oil
1/2 cup diagonally cut carrot
1/2 cup diagonally cut celery
2/3 cup sliced white button mushrooms
1 cup sliced bell pepper
2/3 cup coarsely shredded red cabbage
2 cups diagonally cut zucchini
2/3 cup mung bean sprouts
2/3 cup sliced green beans
2/3 cup snow peas
2/3 cup bamboo shoot
2/3 cup sliced water chestnuts
1 cup sliced tomatoes
1 cup water
2 tablespoons soy sauce
3 tablespoons cornstarch
3 cups cooked brown rice
salt
pepper

Steps:

Cook the onion, garlic and ginger, stirring, in the oil over medium-high heat.
Add the carrots and celery, and cook, stirring, 5 minutes.
Add the mushrooms, peppers, cabbage and zucchini, and cook 3 minutes more.
Add the bean sprouts, green beans, snow peas, bamboo shoots, water chestnuts and tomatoes, and cook 3 minutes more.
Stir together the water, soy sauce and cornstarch; stir gently into the vegetable mixture.
Cook until the sauce is thickened and all the vegetables are tender-crisp. Salt and pepper to taste.
Serve over rice.

Nutrition Facts : Calories 313.5, Fat 5.3, SaturatedFat 0.9, Sodium 546.9, Carbohydrate 59.9, Fiber 8.4, Sugar 9.9, Protein 9.2

VEGETARIAN CHOP SUEY (FILIPINO)

Vegetarian Chop Suey (Filipino) image

This is a popular vegetable stir fry made in the Philippines. My good Filipino friend and helper, Marina, has made this for our family several times and we always enjoy it. Use a vegetarian or vegan chicken seasoning like McKay's Chicken Seasoning to make it vegetarian or vegan and use soymilk. Serve it with a side of rice.

Provided by Enjolinfam

Categories Cauliflower

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 19

Ingredients

0.5 (15 ounce) can baby corn
9 ounces green beans
2 medium carrots, chopped
1/2 head cabbage, chopped
1 small chayote, chopped (optional)
4 -5 ounces snow peas
1 small head cauliflower, chopped
1 small head broccoli, chopped
1 green bell pepper
1 stalk celery
3 garlic cloves
1 onion
2 teaspoons canola oil
2 teaspoons chicken-flavored vegetarian seasoning (I use McKay's Vegan Chicken Seasoning)
1 tablespoon cornstarch
1/2 cup soymilk, unsweetened or 1/2 cup milk
1 cup water
salt, to taste
pepper, to taste

Steps:

In a wok or large pan heat oil, garlic, and onion until golden brown.
Add all vegetables except the cabbage.
Stir and cook for 15-20 minutes.
Mix in the chicken flavored seasoning.
In a small bowl dissolve the cornstarch in the water. Add the water and cornstarch, and the soymilk or milk to the vegetables.
Mix in the salt and pepper and then the cabbage.
Cook until the cabbage is done (maybe 3 minutes) and eat hot with a side of rice.

Nutrition Facts : Calories 262.8, Fat 4.6, SaturatedFat 0.5, Sodium 153.8, Carbohydrate 51.4, Fiber 15, Sugar 15.6, Protein 13.3

Tips:

Prep Your Ingredients: Before you start cooking, make sure all your ingredients are prepped and measured. This will help you save time and ensure that your chop suey is cooked evenly.
Use High-Quality Vegetables: Fresh, crisp vegetables are essential for a delicious chop suey. Choose vegetables that are in season and at their peak ripeness.
Don't Overcook the Vegetables: Vegetables should be cooked until they are tender but still have a slight crunch. Overcooking will make them mushy.
Use a Wok or Large Skillet: A wok or large skillet is ideal for cooking chop suey. It allows you to toss the vegetables and sauce easily.
Add the Sauce Gradually: Start by adding a small amount of sauce and then gradually add more until you reach your desired consistency.
Serve Immediately: Chop suey is best served hot and fresh. Leftovers can be stored in the refrigerator for up to 3 days.

Conclusion:

Vegetarian chop suey is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables and is also a good source of protein. With its simple ingredients and easy-to-follow instructions, this vegetarian chop suey recipe is a perfect addition to any weeknight meal. Whether you are a vegetarian or simply looking for a healthier alternative to traditional chop suey, this recipe is sure to please.