Calling all vegetarians and barbecue enthusiasts! Get ready to tantalize your taste buds with a mouthwatering culinary creation: Vegetarian BBQ Sloppy Joes. This delectable dish combines the classic flavors of a traditional sloppy joe with a delicious vegetarian twist, making it a perfect option for meatless meals or a delightful addition to your next barbecue gathering.
This recipe features a flavorful filling made from a combination of lentils, walnuts, and mushrooms, simmered in a rich and tangy barbecue sauce. The lentils provide a hearty texture and a good source of plant-based protein, while the walnuts add a delightful crunch and a boost of healthy fats. The mushrooms contribute a savory umami flavor that perfectly complements the tangy barbecue sauce.
Topped on soft and fluffy hamburger buns, these Vegetarian BBQ Sloppy Joes are not only delicious but also a breeze to make. The recipe includes a detailed step-by-step guide, along with helpful tips and tricks to ensure perfect results every time.
Whether you're a seasoned vegetarian looking for a new and exciting dish to add to your repertoire or a barbecue lover seeking a meatless alternative, these Vegetarian BBQ Sloppy Joes are sure to satisfy your cravings. So, gather your ingredients, fire up your grill or stovetop, and embark on a culinary journey that will leave you and your taste buds delighted.
In addition to the classic Vegetarian BBQ Sloppy Joes, the article also features two exciting variations:
* Black Bean and Corn Vegetarian Sloppy Joes: This variation adds a vibrant pop of color and a slightly sweet flavor to the dish. Black beans provide a good source of protein and fiber, while corn adds a delightful sweetness and texture.
* Sweet Potato and Chickpea Vegetarian Sloppy Joes: This unique variation incorporates roasted sweet potatoes and chickpeas for a hearty and nutritious twist. The sweet potatoes add a natural sweetness and a vibrant orange hue, while the chickpeas provide a good source of plant-based protein and a nutty flavor.
No matter which variation you choose, these Vegetarian BBQ Sloppy Joes are sure to be a hit at your next barbecue or potluck. So, grab your aprons, gather your ingredients, and get ready to create a vegetarian feast that will impress even the most die-hard meat-eaters.
VEGETARIAN BBQ SLOPPY JOES
As a vegetarian, I really like to make things that my entire family (who are not veggies) will eat. This is a real pleaser that anyone will enjoy! 8)
Provided by OceanIvy
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients, but buns in medium saucepan.
- Bring mixture to a boil.
- Reduce heat to low. Cover and let cook for 10-12 minutes, or until onion is tender.
- Stir occasionally.
- Serve on buns.
EASY VEGETARIAN BBQ/SLOPPY JOES
Delicious! If you can't find the frozen vegies, substitute chopped onion, celery, & bell pepper.
Provided by Yogi8
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook vegies& garlic in a little oil till tender.
- Add paste, ketchup, sugar, Braggs, hot sauce and enough water to thin sauce a little.
- Cook a few minutes, then set aside.
- Cook TVP and bullion in enough water to cover a few minutes.
- Drain, then fry TVP in a little oil for 5-10 minutes.
- Mix with sauce and cook about 3-5 minutes.
- Adjust seasonings to your taste.
- Serve on rolls, tortillas, etc.
Tips:
- Choose the right bread. Hearty, sturdy bread like hoagie rolls or hamburger buns will hold up to the sloppy filling.
- Make sure your vegetables are finely chopped. This will help them blend in with the sauce and prevent them from becoming mushy.
- Don't be afraid to experiment with different vegetables. This recipe is a great way to use up leftover veggies, so feel free to add whatever you like.
- Use a good quality BBQ sauce. The BBQ sauce is the key to flavor in this recipe, so make sure you choose one that you enjoy.
- Cook the sloppy joes until the sauce is thick and bubbly. This will help to develop the flavor and prevent the sloppy joes from being too runny.
- Serve the sloppy joes immediately. They're best when they're hot and fresh out of the pan.
Conclusion:
Vegetarian BBQ sloppy joes are a delicious and easy-to-make meal that's perfect for a casual get-together or a weeknight dinner. They're packed with flavor and can be customized to your liking. So next time you're looking for a fun and flavorful vegetarian meal, give these sloppy joes a try.
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