Best 5 Vegetables In Garlic Cream Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a symphony of flavors with our exquisite Vegetables in Garlic Cream Sauce, a culinary masterpiece that tantalizes your taste buds and nourishes your body. This delectable dish showcases a vibrant array of fresh vegetables enveloped in a rich and creamy sauce, creating a harmonious balance of textures and flavors. With its vibrant colors, enticing aroma, and irresistible taste, this dish is sure to be a hit at any gathering. In this article, we present not just one, but a collection of these delightful recipes, each offering a unique twist on this classic dish. From the classic Creamy Garlic Sauce to the tangy Lemon Garlic Butter Sauce, and the decadent Creamy Pesto Sauce, there's a recipe here to suit every palate.

**1. Creamy Garlic Sauce:**
This timeless recipe features a velvety smooth garlic cream sauce that coats the vegetables in a blanket of flavor. The aromatic blend of garlic, butter, and herbs creates a symphony of savory goodness, enhancing the natural sweetness of the vegetables.

**2. Lemon Garlic Butter Sauce:**
Experience a burst of brightness with this vibrant Lemon Garlic Butter Sauce. Fresh lemon juice and zest add a zesty tang that complements the richness of the garlic and butter, creating a sauce that is both refreshing and indulgent.

**3. Creamy Pesto Sauce:**
For a touch of herbal elegance, try the Creamy Pesto Sauce. Fresh basil, pine nuts, and Parmesan cheese are combined to create a vibrant green sauce that adds a layer of complexity and depth to the dish.

**4. Creamy Mustard Sauce:**
Add a touch of tang and spice with the Creamy Mustard Sauce. Dijon mustard and sour cream join forces to create a creamy and flavorful sauce that pairs perfectly with the roasted vegetables.

**5. Creamy Sun-Dried Tomato Sauce:**
Experience the Mediterranean sun in every bite with the Creamy Sun-Dried Tomato Sauce. Sun-dried tomatoes, roasted red peppers, and a hint of Italian herbs create a sauce that is both savory and aromatic.

No matter which recipe you choose, you're in for a culinary treat that will leave you craving more. So gather your ingredients, put on your apron, and let's embark on a delicious journey together!

Here are our top 5 tried and tested recipes!

VEGETABLES IN HOT GARLIC SAUCE (CHINESE STYLE)



Vegetables in hot garlic sauce (Chinese style) image

Vegetables in hot garlic sauce is a delicious vegan Chinese-style vegetables recipe, perfect to be served with any Asian noodle or rice dish. The combination of crunchy vegetables in a delicious hot and sweet garlicky sauce makes it irresistible.

Provided by Vandana Chauhan

Categories     Main Course

Time 30m

Number Of Ingredients 22

1 small onion (diced)
5-6 button mushrooms (diced)
5-6 baby corns (diced)
5-6 French beans (diced)
1.5 cups diced bell peppers
½ cup diced carrot
1 cup broccoli florets
2 tablespoons soy sauce
1 tablespoon red chili sauce (adjust to taste)
1 tablespoon white vinegar
1 teaspoon brown sugar (adjust to taste)
1 teaspoon finely chopped garlic
1 teaspoon finely chopped ginger
2 stalks spring onion or scallion (finely chopped, keep the white and green part separated.)
2-3 whole dried red chilies
1 teaspoon sesame oil
2 tablespoon vegetable oil
2.5 tablespoons corn starch (adjust to get the desired consistency)
1 teaspoon red chili flakes (adjust to taste)
Ground black pepper to taste
Salt to taste
3 cups water (or as required to get the desired consistency)

Steps:

  • Heat vegetable oil in a wok or large cooking pot. Add chopped vegetables and saute on high flame for 5-6 minutes. The vegetables should be cooked but remain crunchy.
  • Take out the vegetables on a plate and keep them aside.
  • In a bowl, mix soy sauce, chili sauce, vinegar, and brown sugar. Keep the sauce mix aside.
  • Heat sesame oil in a wok. Add chopped garlic, ginger, the white part of spring onion, and dried red chilies. Saute for about a minute.
  • Add diced onion and saute until it becomes translucent.
  • Add chili flakes and saute for a few seconds.
  • Next, add the sauce mix and cook for about 30 seconds.
  • Add water and let it boil.
  • While the sauce is boiling, mix corn starch and some water in a small bowl. Add this corn starch slurry to the boiling sauce.
  • Stir continuously and cook until the sauce thickens.
  • Add sauteed vegetables and mix. Cook for about 1 -2 minutes and then switch off the stove.
  • Garnish with chopped spring onion greens.

Nutrition Facts : Calories 94 kcal, Carbohydrate 19 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Sodium 306 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 2 g, ServingSize 1 serving

GARLIC SEASONED VEGETABLES



Garlic Seasoned Vegetables image

Simmering vegetables in chicken broth and fresh minced garlic will bring out the best flavor in whatever combination you may choose.

Provided by Swanson®

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 25m

Yield 6

Number Of Ingredients 3

1 ¾ cups Swanson® Chicken Broth or Swanson® Certified Organic Chicken Broth or Swanson® Natural Goodness® Chicken Broth
2 cloves garlic, minced
4 cups fresh cut up vegetables (broccoli, celery, peppers, carrots)

Steps:

  • Heat the broth, garlic and vegetables in a 3-quart saucepan over medium-high heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes or until the vegetables are tender-crisp. Drain the vegetables well in a colander.

Nutrition Facts : Calories 27.8 calories, Carbohydrate 5.6 g, Cholesterol 1.5 mg, Fat 0.3 g, Fiber 1.4 g, Protein 1.7 g, Sodium 282.9 mg, Sugar 2.9 g

GARLIC VEGETABLE SAUTE



Garlic Vegetable Saute image

This is a delicious mix of fresh vegetables and spices lightly pan-fried with butter and olive oil.

Provided by anna32182

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 11

1 tablespoon olive oil
1 tablespoon butter
3 cloves garlic, finely minced
1 jalapeno pepper, seeds and ribs removed, minced
2 zucchini, halved lengthwise and sliced
1 yellow bell pepper, cut into chunks
1 red bell pepper, cut into chunks
1 shallot, sliced
¼ teaspoon salt
freshly ground black pepper to taste
1 pinch paprika

Steps:

  • Heat olive oil and butter in a large skillet; cook and stir garlic and jalapeno in hot skillet until softened, about 5 minutes. Add zucchini, yellow bell pepper, red bell pepper, and shallot; continue to cook and stir until tender, about 5 minutes more. Season with salt, pepper, and paprika.

Nutrition Facts : Calories 103 calories, Carbohydrate 10.3 g, Cholesterol 7.6 mg, Fat 6.7 g, Fiber 2.3 g, Protein 2.4 g, SaturatedFat 2.4 g, Sodium 179.6 mg, Sugar 4.2 g

VEGETABLES IN GARLIC CREAM SAUCE



Vegetables in Garlic Cream Sauce image

Make and share this Vegetables in Garlic Cream Sauce recipe from Food.com.

Provided by Felix4067

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup water
1 cup asparagus, chopped
1 cup broccoli, chopped
1 cup carrot, chopped
1 cup cauliflower, chopped
1 teaspoon olive oil
4 garlic cloves, finely chopped
1/3 cup fat-free mayonnaise
1/3 cup nonfat milk
2 tablespoons fresh parsley, chopped

Steps:

  • Place water in a large saucepan; bring to a boil.
  • Add vegetables; reduce heat to low.
  • Cook, uncovered, 9-12 minutes or until vegetables are tender-crisp.
  • Meanwhile, heat oil in small saucepan over medium heat.
  • Add garlic; cook and stir until golden brown.
  • Remove from heat; stir in mayonnaise and milk.
  • Drain vegetables; place in serving bowl.
  • Pour in garlic sauce; toss to evenly coat.
  • Sprinkle with parsley.

PASTA AND VEGGIES IN GARLIC SAUCE



Pasta and Veggies in Garlic Sauce image

Big garlic flavor and a little heat from red pepper flakes help perk up this fresh-tasting pasta dish recommended by Doris Heath of Franklin, North Carolina.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9

12 ounces uncooked penne pasta
6 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes, optional
2 tablespoons olive oil
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2 medium tomatoes, seeded and cut into 1/2-inch pieces
1 package (9 ounces) fresh baby spinach
1/4 teaspoon salt
1/4 cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, saute garlic and pepper flakes in oil for 1 minute. Add garbanzo beans and tomatoes; cook and stir for 2 minutes. Add spinach and salt; cook and stir until spinach is wilted. , Drain pasta; add to vegetable mixture. Sprinkle with Parmesan cheese; toss to coat.

Nutrition Facts : Calories 370 calories, Fat 8g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 432mg sodium, Carbohydrate 62g carbohydrate (0 sugars, Fiber 6g fiber), Protein 15g protein. Diabetic Exchanges

Tips:

  • Mise en place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and prevent any scrambling.
  • Use fresh vegetables: Fresh vegetables will have the best flavor and texture. If you can, buy them from a local farmer's market or organic grocery store.
  • Don't overcook the vegetables: Vegetables should be cooked until they are tender-crisp. Overcooking them will make them mushy and bland.
  • Use a good quality garlic cream sauce: The sauce is what will bring all the flavors together, so make sure you use a good quality one. You can either make your own or buy a store-bought sauce.
  • Serve immediately: This dish is best served immediately after it is made. The vegetables will start to lose their flavor and texture if they sit for too long.

Conclusion:

This recipe for Vegetables in Garlic Cream Sauce is a delicious and easy way to get your daily dose of vegetables. The vegetables are cooked in a creamy garlic sauce that is bursting with flavor. This dish is perfect for a weeknight meal or a special occasion. It can be served as a main course or a side dish. No matter how you serve it, you are sure to enjoy this dish!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #side-dishes

Related Topics