Best 3 Vegetable Trio Recipes
**Vegetable Trio: A Medley of Roasted Vegetables with Three Flavorful Sauces**
Indulge in a delightful culinary journey with our Vegetable Trio, a vibrant medley of roasted vegetables accompanied by a trio of tantalizing sauces that will elevate your taste buds to new heights. This symphony of flavors features roasted carrots, parsnips, and beets, each showcasing their unique sweetness and earthy notes. The accompanying sauces, a tangy Lemon-Tahini sauce, a creamy Avocado-Ranch sauce, and a piquant Harissa-Yogurt sauce, add layers of complexity and richness to each bite. Whether you're a vegetarian seeking a hearty and flavorful meal or a meat-lover looking for a delicious side dish, our Vegetable Trio is sure to satisfy your cravings. Get ready to embark on a culinary adventure that celebrates the bounty of fresh vegetables and the art of creative sauce-making.
ROASTED WINTER VEGETABLE TRIO
Take dinner from dull to delicious when you make our Roasted Winter Vegetable Trio. With Brussels sprouts, carrots and potatoes tossed in a zesty dressing, this Roasted Winter Vegetable Trio recipe is a seasonal favorite.
Provided by My Food and Family
Categories Vegetable Recipes
Time 50m
Yield 8 servings, 3/4 cup each
Number Of Ingredients 6
Steps:
- Heat oven to 400ºF.
- Toss vegetables with dressing and crushed pepper; spread onto rimmed baking sheet.
- Bake 15 min.
- Stir in nuts. Bake 20 min. or until potatoes are tender.
Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 6 g
VEGETABLE TRIO
Mary Lou Wayman of Salt Lake City, Utah sent in the recipe for Vegetable Trio with its pretty mix of garden-fresh green beans and carrots. It's a nice accompaniment with any meal.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, cook and stir the carrots, green beans, mushrooms, salt and thyme in butter over medium-heat for 15 minutes or until beans are crisp-tender.
Nutrition Facts : Calories 79 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 654mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
VEGETABLE TRIO
Make and share this Vegetable Trio recipe from Food.com.
Provided by Elaniemay
Categories Vegetable
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- In large skillet, cook and stir everything over med. heat for 15 min, or until beans are crisp tender.
Tips:
- Choose fresh, seasonal vegetables. This will ensure that your vegetable trio is packed with flavor and nutrients.
- Use a variety of cooking methods. Roasting, sautéing, and grilling are all great ways to cook vegetables. By using a variety of methods, you can create a dish that is both visually appealing and delicious.
- Don't overcook your vegetables. Overcooked vegetables are mushy and bland. Cook them just until they are tender-crisp.
- Season your vegetables well. Salt, pepper, and garlic powder are all classic seasonings that work well with vegetables. You can also add fresh herbs, lemon juice, or balsamic vinegar.
- Serve your vegetable trio immediately. This will ensure that they are at their best.
Conclusion:
A vegetable trio is a delicious and healthy way to get your daily dose of fruits and vegetables. By following these tips, you can create a vegetable trio that is both flavorful and visually appealing. So next time you're looking for a quick and easy meal, try one of these vegetable trio recipes.
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