Indulge in the tantalizing flavors of Vegetable Tagine with Jerusalem Artichokes, a delectable vegan dish brimming with exotic spices and fresh ingredients. This hearty Moroccan stew combines the earthy sweetness of Jerusalem artichokes with a symphony of colorful vegetables, creating a vibrant feast for both the eyes and the palate.
Dive into the aromatic depths of this tagine, where turmeric, cumin, and paprika dance together in a harmonious blend, while ginger and garlic add a touch of warmth and depth. Succulent tomatoes and sweet carrots mingle with tender zucchini and vibrant bell peppers, all gently braised in a rich tomato broth infused with the essence of aromatic herbs.
Alongside the Vegetable Tagine with Jerusalem Artichokes, this article presents a tempting array of additional tagine recipes that will transport you on a culinary journey through Morocco's vibrant cuisine. Discover the savory delights of Chicken Tagine with Apricots and Honey, where succulent chicken pieces are nestled amidst a chorus of sweet apricots, aromatic honey, and fragrant spices.
For a seafood extravaganza, embark on a culinary adventure with the Fish Tagine with Preserved Lemons and Olives. Delicate fish fillets bask in a flavorful broth infused with the tangy brightness of preserved lemons, the briny allure of olives, and a captivating blend of Moroccan spices.
Vegetarians and vegans alike will delight in the vibrant flavors of the Lentil Tagine with Sweet Potatoes and Spinach. Hearty lentils simmer in a savory tomato-based sauce, complemented by the natural sweetness of roasted sweet potatoes and the vibrant freshness of tender spinach.
Each recipe offers a unique exploration of Morocco's rich culinary heritage, inviting you to savor the distinctive flavors and aromas that have captivated food enthusiasts for centuries. Whether you're a seasoned cook or just starting your culinary journey, these tagine recipes will guide you in creating authentic and delectable dishes that will leave a lasting impression on your taste buds.
VEGETABLE TAGINE WITH JERUSALEM ARTICHOKES
Provided by Molly O'Neill
Categories dinner, main course, side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Fill a large saucepan 2/3 full of salted water and add the Jerusalem artichokes. Place over high heat and bring to a boil. Lower the heat and simmer for 10 minutes, or until the artichokes just begin to soften. Drain and set aside.
- In a large kettle, heat the oil over high heat and add the onion, peppers and harissa sauce. Cook, stirring, for 2 to 3 minutes. Add the saffron, drained Jerusalem artichokes, chickpeas, olives, preserved lemon and stock. Lower the heat and simmer 10 minutes, or until the Jerusalem artichokes are very tender. Season to taste with salt.
- Meanwhile, prepare the couscous according to the package directions. Mound the couscous in the center of a deep serving platter and spoon the vegetables around it. Garnish with cilantro and serve with harissa sauce on the side.
Nutrition Facts : @context http, Calories 574, UnsaturatedFat 8 grams, Carbohydrate 99 grams, Fat 11 grams, Fiber 12 grams, Protein 22 grams, SaturatedFat 1 gram, Sodium 856 milligrams, Sugar 16 grams
JERUSALEM ARTICHOKE SOUP
Provided by Alex Guarnaschelli
Time 1h35m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- I brought a handful of Jerusalem Artichokes home from the market, washed and roasted them (skin and all) in the oven with a simple drizzle of olive oil, sea salt, and pepper. I cooked them all the way through as I would a baked potato. I tried roasting them a second time replacing the olive oil with hazelnut oil for even tastier results. Now, the vegetable risks to take over my produce life as I know it! I cut some into thin rounds, fried them and sprinkled them over an arugula salad. Delicious. I thought I had reached my peak with these preparations until I tasted this soup...The combination of roasting and stewing them yields a complex flavor.
- Preheat the oven to 450 degrees F.
- Place 1/2 the Jerusalem artichokes on a baking sheet. Drizzle them with 1 1/2 tablespoons olive oil and sprinkle with salt and pepper. Place the tray in the center of the oven and cook until they are completely yielding when pierced with the tip of a knife, 30 to 45 minutes.
- Meanwhile, slice the rest of the Jerusalem artichokes in 1/2-inch thick slices. Heat a medium pot and add the remaining 1 1/2 tablespoons olive oil. Add the onion and garlic and season with salt and pepper. Cook for 5 minutes. Add the thyme and the Jerusalem artichokes slices and stir to blend the ingredients. Check the seasoning. Cook for 5 to 10 minutes and add 4 cups water.
- Cook until the Jerusalem artichokes are completely tender, 25 to 30 minutes. If the liquid reduces too much during this cooking time, add the remaining 1 cup water. Remove the roasted ones from the oven, quarter them and add them directly to the soup mixture. Taste for seasoning.
- Remove the thyme from the pot. Add the cream. Puree the soup in small batches in the blender (or a hand blender) until smooth. For a more "rustic" texture, puree only 1/2 and leaving the other 1/2 "chunky." Serve with crusty sourdough or a seeded bread to bring out the naturally nutty flavor of the soup.
- Serving suggestion: Crusty sourdough bread or seeded bread.
MOROCCAN TAGINE WITH OLIVES AND ARTICHOKE HEARTS
A delicious Moroccan stew that can be served over couscous or saffron rice. This dish can also be made vegetarian by omitting the chicken.
Provided by Alexia Patramanis
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h
Yield 6
Number Of Ingredients 15
Steps:
- Heat olive oil in a large skillet over medium heat. Cook and stir chicken, onion, and garlic in hot oil until the chicken is no longer pink in the center, about 15 minutes.
- Stir garbanzo beans, diced tomatoes with juice, vegetable broth, artichoke hearts, carrot, olives, sugar, lemon juice, salt, coriander, and cayenne pepper into the chicken mixture; bring to a boil, reduce heat to low, and simmer until vegetables are tender, about 30 minutes.
Nutrition Facts : Calories 229.1 calories, Carbohydrate 31.2 g, Cholesterol 20.3 mg, Fat 5.4 g, Fiber 6.7 g, Protein 14.1 g, SaturatedFat 0.8 g, Sodium 1219.7 mg, Sugar 6.1 g
Tips:
- Use fresh, seasonal vegetables. This will ensure that your tagine is packed with flavor and nutrients.
- Don't be afraid to experiment with different vegetables. There are many different vegetables that can be used in a tagine, so feel free to mix and match to create your own unique dish.
- Roast the vegetables before adding them to the tagine. This will help to caramelize the vegetables and give them a delicious smoky flavor.
- Use a good quality olive oil. Olive oil is a key ingredient in Moroccan cuisine, so make sure to use a good quality oil that has a fruity flavor.
- Add spices and herbs to taste. Moroccan cuisine is known for its bold flavors, so don't be afraid to add spices and herbs to your tagine. Some common spices used in Moroccan cuisine include cumin, coriander, paprika, and turmeric.
- Let the tagine simmer for at least 30 minutes. This will allow the flavors to meld and develop.
- Serve the tagine with couscous or bread. Couscous and bread are traditional accompaniments to tagine, and they help to soak up the delicious sauce.
Conclusion:
Vegetable tagine with Jerusalem artichokes is a delicious and healthy dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a new and exciting vegetarian dish to try, give vegetable tagine with Jerusalem artichokes a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love