Best 2 Vegetable Spiral Sticks Recipes
Indulge in a symphony of flavors and textures with our diverse collection of vegetable spiral stick recipes. From classic zucchini noodles to innovative sweet potato fries, this culinary journey takes you through a world of healthy and delectable dishes. Explore the art of spiralizing vegetables to create fun and visually stunning meals that will elevate your dining experience. Discover new ways to enjoy your favorite vegetables, whether it's sautéing them, roasting them, or turning them into crispy chips. With step-by-step instructions and mouthwatering images, these recipes are perfect for home cooks of all skill levels. Embark on this culinary adventure and transform ordinary vegetables into extraordinary culinary creations.
Let's cook with our recipes!
VEGETABLE SPIRAL STICKS
Make and share this Vegetable Spiral Sticks recipe from Food.com.
Provided by weekend cooker
Categories < 30 Mins
Time 30m
Yield 2 dozen, 24 serving(s)
Number Of Ingredients 6
Steps:
- Cut carrots lengthwise into quarters.
- In a large skillet, bring 2 inches of water to a boil.
- Add carrots, and cook for 3 minutes.
- Add asparagus, and cook for 2-3 minutes longer.
- Drain and rinse with cold water, and pat dry.
- Cut each piece of breadstick dough in half, and roll each bpiece into a 7 inch rope.
- Wrap one rope in a spiral around each vegetable.
- Place on baking sheet coated with cooking spray, and tuck ends of dough under vegetables to secure.
- Brush with egg white.
- Combine cheese and oregano, and sprinkle over sticks.
- Bake at 375 degrees for 12-14 minutes or until golden brown.
VEGETABLE SPIRAL STICKS
this is a fav
Provided by Wallace Hale
Categories Vegetable Appetizers
Time 55m
Number Of Ingredients 6
Steps:
- 1. Cut carrots lengthwise into quarters. In a lrg skillet, bring 2 in. of water to a boil. add carrots; cook for three min. Add asparagus; cook 3 min longer. Drain; immediatly place in an ice water bath. Drain an pat dry.
- 2. Cut each piece of breadstick dough in half. roll each piece into a 7-in rope. Wrap one rope in a spiral around each vegtable. place on a baking sheet coated with cooking spray; tuck ends of dough under vegtable to secure.
- 3. Brush with egg white. Combine cheese an oregano; sprincle over sticks. bake at 375 degrees f until golden brown about 12 min. serve warm.
Tips:
- Choose vegetables that are firm and fresh. This will help the spirals hold their shape better.
- Use a sharp spiralizer or julienne peeler. This will make it easier to create long, thin spirals.
- If you don't have a spiralizer or julienne peeler, you can use a knife to create thin strips of vegetables.
- Be careful not to overcook the vegetables. They should still be slightly crunchy when you eat them.
- Season the vegetables with your favorite herbs and spices.
- Serve the vegetable spiral sticks with a dipping sauce, such as ranch dressing or hummus.
Conclusion:
Vegetable spiral sticks are a healthy and delicious snack or side dish. They are a great way to get your daily dose of vegetables, and they can be made in a variety of ways. With a few simple ingredients and a little bit of time, you can create a delicious and nutritious snack that the whole family will enjoy. So next time you're looking for a healthy snack, reach for some vegetable spiral sticks. Your taste buds and your body will thank you!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #occasion #for-large-groups #appetizers #side-dishes #dinner-party #vegetarian #dietary #taste-mood #number-of-servings
You'll also love
