Embark on a culinary journey with our delectable Vegetable Pasties, a delightful fusion of flavors and textures. These handheld pies, hailing from the heart of Cornwall, England, offer a symphony of savory fillings wrapped in a flaky, golden crust. Our collection of recipes caters to diverse dietary preferences, ensuring every palate finds its perfect match. Indulge in the classic Vegetable Pasty, a vegetarian delight brimming with tender vegetables, herbs, and a hint of cheese. For a vegan variation, try our scrumptious Vegan Vegetable Pasty, where plant-based ingredients take center stage without compromising on taste. If you're craving a gluten-free option, our Gluten-Free Vegetable Pasty is a symphony of flavors encapsulated in a crispy, gluten-free crust. And for those with a sweet tooth, our Vegetable and Apple Pasty offers a harmonious blend of savory and sweet, featuring tender vegetables, tangy apples, and a hint of cinnamon.
Let's cook with our recipes!
VEGETABLE PASTIES
I combined 5 pasty recipes to create an easy vegetable pasty with the filling and flavor I desired.
Provided by Alexandra Flowers
Categories Main Dish Recipes Savory Pie Recipes Vegetarian Pie
Time 1h15m
Yield 8
Number Of Ingredients 17
Steps:
- In a large bowl, mix together all-purpose flour, whole wheat flour, and salt. Cut in shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Divide dough into 8 pieces, and shape into balls. Cover, and set aside.
- Heat olive oil in a large heavy skillet over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in carrot, turnip, potatoes and mushrooms. Add water, bouillon cube, tarragon, salt and pepper. Cook for 15 minutes.
- Preheat oven to 400 degrees F (200 degrees C).
- Roll each pastry ball into a circle, 6 to 8 inches in diameter. Place about 1 cup of filling on one half of each circle. Fold pastry over filling, and pinch edges to seal. Place on baking sheet, and brush with egg.
- Bake in preheated oven for 45 minutes, or until golden brown.
Nutrition Facts : Calories 581.4 calories, Carbohydrate 67.2 g, Cholesterol 23.3 mg, Fat 30.7 g, Fiber 5.7 g, Protein 11 g, SaturatedFat 7.2 g, Sodium 330.1 mg, Sugar 3.1 g
VEGETABLE CORNISH PASTIES
A meatless version of a traditional favorite.
Provided by Viv Bearpark
Categories World Cuisine Recipes European UK and Ireland English
Time 1h30m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Divide pastry dough into four equal portions and roll each one out in a square shape. Set pastry aside to rest.
- Place a large skillet over medium heat. Add butter or margarine and allow to melt. Add onion and saute for 5 minutes, until translucent and beginning to brown. Add carrot, turnip, potato, mushrooms, and water. Lower heat and cover skillet. Allow mixture to cook for 10 minutes, stirring occasionally.
- In a small bowl, dissolve yeast extract in milk. Whisk in 1 egg. Stir this mixture into cooked vegetables. Continue to stir until mixture thickens. Add cheese, and salt and pepper to taste. Set aside to cool.
- Place 1/4 of filling on one half of each pastry square. Fold pastry diagonally and seal edges. Brush tops of pastry with beaten egg.
- Place pasties on a baking sheet and bake in preheated oven for 30 minutes, until pastry is golden brown.
Nutrition Facts : Calories 687.1 calories, Carbohydrate 55.4 g, Cholesterol 154.5 mg, Fat 44.7 g, Fiber 4.5 g, Protein 17.4 g, SaturatedFat 17.4 g, Sodium 859.2 mg, Sugar 5.1 g
Tips:
- Mise en Place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and avoid scrambling.
- Choose the Right Vegetables: Use a variety of vegetables that are in season and that you enjoy. Some good options include potatoes, carrots, peas, and broccoli.
- Season Well: Don't be afraid to use plenty of salt and pepper. Seasoning is essential for bringing out the flavor of the vegetables.
- Use a Good Pastry: The pastry is an important part of the pasties, so make sure you use a good quality one. You can either make your own pastry or buy it pre-made.
- Crimp the Edges Well: When you're sealing the pasties, make sure you crimp the edges well to prevent them from coming apart during baking.
- Bake Until Golden Brown: Bake the pasties until they're golden brown and the pastry is cooked through. This will ensure that they're crispy and delicious.
Conclusion:
Vegetable pasties are a delicious and easy-to-make meal that can be enjoyed by people of all ages. They're perfect for a quick lunch or dinner, or as a snack on the go. With the tips provided in this article, you can make perfect vegetable pasties every time. So next time you're looking for a tasty and satisfying meal, give vegetable pasties a try. You won't be disappointed!
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