Best 5 Vegetable Frittata With Asiago Cheese Recipes

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Indulge in a symphony of flavors with our delectable vegetable frittata, a culinary masterpiece that seamlessly blends the vibrant colors and textures of fresh vegetables with the rich, nutty flavor of Asiago cheese. This versatile dish, perfect for breakfast, lunch, or dinner, offers a symphony of flavors that will tantalize your taste buds. Explore a collection of carefully crafted recipes that cater to various dietary preferences, including vegetarian, gluten-free, and low-carb options. Embark on a culinary journey as we guide you through the steps of creating this mouthwatering frittata, ensuring a perfect balance of flavors and textures in every bite.

**Explore the delectable variations featured in this article:**

1. **Classic Vegetable Frittata with Asiago Cheese:** Experience the timeless flavors of this classic frittata, where an array of vegetables, such as bell peppers, zucchini, and spinach, harmoniously blend with creamy Asiago cheese, resulting in a hearty and satisfying dish.

2. **Vegetarian Frittata with Goat Cheese:** Discover a lighter variation of the frittata, where tangy goat cheese replaces Asiago, creating a delightful contrast of flavors. This vegetarian-friendly recipe is sure to please even the most discerning palates.

3. **Gluten-Free Frittata with Sun-Dried Tomatoes:** Indulge in a gluten-free version of this savory dish, where almond flour provides a wholesome and nutty base for the frittata. Sun-dried tomatoes add a burst of umami, elevating this dish to a new level of flavor.

4. **Low-Carb Frittata with Cauliflower Crust:** Transform the classic frittata into a low-carb delight by using a cauliflower crust. This innovative recipe offers a satisfying and nutritious alternative, perfect for those following a low-carb lifestyle.

5. **Mini Frittatas with Spinach and Feta:** Elevate your brunch or lunch spread with these bite-sized frittatas, featuring a vibrant combination of spinach and feta cheese. These mini frittatas are not only visually appealing but also packed with flavor.

Here are our top 5 tried and tested recipes!

VEGETABLE FRITTATA WITH ASIAGO CHEESE



Vegetable Frittata with Asiago Cheese image

Vegetable Frittata with Asiago Cheese

Categories     Cheese     Egg     Tomato     Breakfast     Brunch     Sauté     Low Carb     Low Fat     Vegetarian     Basil     Spinach     Bell Pepper     Zucchini     Healthy     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 12

1 1/2 teaspoons olive oil
1 medium-size red onion, chopped
1 red bell pepper, coarsely chopped
1 medium zucchini, chopped
2 cups (packed) spinach leaves, torn into 1-inch pieces
3 large eggs
6 large egg whites
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 ounce shaved Asiago cheese
1 cup chopped tomatoes
1 tablespoon chopped fresh basil

Steps:

  • Preheat broiler. Heat olive oil in 10-inch-diameter nonstick skillet over medium-high heat. Add onion and bell pepper; sauté until golden, about 8 minutes. Add zucchini; sauté until tender, about 5 minutes. Add spinach; stir until wilted, about 1 minute. Season with salt and pepper.
  • Whisk eggs, egg whites, salt and pepper in medium bowl to blend. Pour egg mixture over hot vegetables in skillet; stir gently to combine. Reduce heat to medium-low. Cook without stirring until eggs are set on bottom, about 5 minutes.
  • Sprinkle cheese over frittata. Broil until cheese melts, about 2 minutes. Sprinkle with tomatoes and basil.

CHEESY VEGETABLE FRITTATA



Cheesy Vegetable Frittata image

A simple side of fresh fruit makes a perfect refreshing counterpart to this cheesy, flavorful egg bake packed with veggies. My husband and I enjoy it just as much for late-night suppers as we do for brunch. Try swapping in your favorite egg substitute if you're cutting the fat in your diet.-Pauline Howard, Lago Vista, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 2 servings.

Number Of Ingredients 9

4 large eggs, beaten
1 cup sliced fresh mushrooms
1/2 cup chopped fresh broccoli
1/4 cup shredded sharp cheddar cheese
2 tablespoons finely chopped onion
2 tablespoons finely chopped green pepper
2 tablespoons grated Parmesan cheese
1/8 teaspoon salt
Dash pepper

Steps:

  • Preheat oven to 350°. In a large bowl, combine all ingredients. Pour into a greased shallow 2-cup baking dish. , Bake, uncovered, until a knife inserted in the center comes out clean, 20-25 minutes.

Nutrition Facts : Calories 143 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 587mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 19g protein.

VEGETABLE FRITTATA WITH ASIAGO CHEESE



Vegetable Frittata With Asiago Cheese image

Make and share this Vegetable Frittata With Asiago Cheese recipe from Food.com.

Provided by Annacia

Categories     Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 teaspoons olive oil
1 medium red onion, chopped
1 red bell pepper, coarsely chopped
1 medium zucchini, chopped
2 cups packed spinach leaves, torn into 1-inch pieces
3 large eggs
6 large egg whites
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 ounce shaved asiago cheese
1 cup chopped tomato
1 tablespoon chopped fresh basil

Steps:

  • Preheat broiler.
  • Heat olive oil in 10-inch-diameter nonstick skillet over medium-high heat. Add onion and bell pepper; sauté until golden, about 8 minutes.
  • Add zucchini; sauté until tender, about 5 minutes. Add spinach; stir until wilted, about 1 minute.
  • Season with salt and pepper.
  • Whisk eggs, egg whites, salt and pepper in medium bowl to blend.
  • Pour egg mixture over hot vegetables in skillet; stir gently to combine, reduce heat to medium-low.
  • Cook without stirring until eggs are set on bottom, about 5 minutes.
  • Sprinkle cheese over frittata. Broil until cheese melts, about 2 minutes.
  • Sprinkle with tomatoes and basil.

Nutrition Facts : Calories 134.9, Fat 5.8, SaturatedFat 1.5, Cholesterol 139.5, Sodium 446.5, Carbohydrate 8.9, Fiber 2.5, Sugar 5.4, Protein 12.2

ROASTED VEGETABLE FRITTATA



Roasted Vegetable Frittata image

Provided by Ina Garten

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 13

1 small zucchini, 1-inch-diced
1 red bell pepper, seeded and 1 1/2-inch-diced
1 yellow bell pepper, seeded and 1 1/2-inch-diced
1 red onion, 1 1/2-inch-diced
1/3 cup good olive oil
Kosher salt and freshly ground black pepper
2 teaspoons minced garlic (2 cloves)
12 extra-large eggs
1 cup half-and-half
1/4 cup freshly grated Parmesan cheese
1 tablespoon unsalted butter
1/3 cup chopped scallions, white and green parts (3 scallions)
1/2 cup grated Gruyere cheese

Steps:

  • Preheat the oven to 425 degrees.
  • Place the zucchini, peppers, and onion on a sheet pan. Drizzle with the olive oil, sprinkle with 1 1/2 teaspoons salt and 1/2 teaspoon pepper, and toss well. Bake for 15 minutes. Add the garlic, toss again, and bake for another 15 minutes. Remove from the oven and turn the oven to 350 degrees.
  • Meanwhile, in a large bowl, whisk together the eggs, half-and-half, Parmesan, 1 teaspoon salt, and 1/2 teaspoon pepper.
  • In a 10-inch ovenproof saute pan, melt the butter and saute the scallions over medium-low heat for 1 minute. Add the roasted vegetables to the pan and toss with the scallions. Pour the egg mixture over the vegetables and cook for 2 minutes over medium-low heat without stirring. Transfer the pan to the oven and bake the frittata for 20 to 30 minutes, until puffed and set in the middle. Sprinkle with the Gruyere and bake for another 3 minutes, until the cheese is just melted. Cut into 6 or 8 wedges and serve hot.

4-CHEESE GARDEN VEGETABLE FRITTATA



4-Cheese Garden Vegetable Frittata image

Look no further for a stunning, edible centerpiece for your Easter or spring get-together. Picture a stack of two vegetable and cheese-packed frittatas with a layer of creamy, herbed goat cheese in the middle. Bright green asparagus spears decorate the perimeter of the frittata "cake" for a make-ahead showstopper.

Provided by Food Network Kitchen

Categories     main-dish

Time 3h30m

Yield 6 to 8 servings

Number Of Ingredients 23

8 ounces cream cheese, at room temperature
4 ounces goat cheese, at room temperature
1/4 cup finely chopped fresh chives
1/4 cup fresh parsley leaves, finely chopped
Kosher salt and freshly ground black pepper
1 1/2 bunches jumbo asparagus (24 to 26 spears)
1/2 cup heavy cream
1/2 cup grated Parmesan (1 1/2 ounces)
1/2 cup shredded mozzarella (2 ounces)
1/4 cup finely chopped fresh dill
1/4 cup fresh mint leaves, finely chopped
6 large eggs
2 scallions, thinly sliced
1/2 cup heavy cream
1/2 cup grated Parmesan (1 1/2 ounces)
1/2 cup shredded mozzarella (2 ounces)
1/2 cup baby spinach
1/4 cup finely chopped fresh chives
1/4 cup fresh parsley leaves, finely chopped
6 large eggs
2 scallions, thinly sliced
Kosher salt and freshly ground black pepper
4 heirloom grape tomatoes, thinly sliced

Steps:

  • Preheat the oven to 300 degrees F. Tightly wrap the bottom and sides of two 6-inch round springform pans with aluminum foil and transfer to a baking sheet.
  • For the cheese filling: Beat the cream cheese and goat cheese in the bowl of a stand mixer fitted with the paddle attachment on medium speed until smooth, about 2 minutes. Reduce the speed to low, add the chives and parsley and mix until just combined. Cover and chill until firm and cold, at least 1 hour and up to overnight. (You want the cheese to be cold enough so it doesn't seep out the sides when the frittatas are stacked on top of each other).
  • For the asparagus frittata: Meanwhile, bring a medium pot of heavily salted water to a boil. Fill a large bowl with ice water.
  • Trim and discard the woody stems from the asparagus. Cut 3 inches off the top of each asparagus spear (measuring from the tip) and set aside. Thinly slice the remaining parts of the stalks. Set aside 1/2 cup and reserve the remaining asparagus for another use.
  • Add the 3-inch asparagus pieces to the boiling water and cook until tender but still very bright green, about 2 minutes. Use a slotted spoon to immediately transfer them to the ice water to stop the cooking. Remove them to a cutting board and slice each stalk lengthwise down the middle. Reserve for decorating.
  • Whisk the heavy cream, Parmesan, mozzarella, dill, mint, eggs, scallions, reserved 1/2 cup asparagus, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl. Pour into one of the prepared springform pans. Reserve the bowl for the second frittata.
  • For the spinach frittata: Whisk the heavy cream, Parmesan, mozzarella, spinach, chives, parsley, eggs, scallions, 1/2 teaspoon salt and a few grinds of pepper in the reserved bowl until well combined. Pour the mixture into the other prepared springform pan and scatter the tomatoes over top.
  • Bake both frittatas until they are set but still have a very slight jiggle in the center, 1 hour to 1 hour 15 minutes. Transfer to a rack to cool to room temperature, about 1 hour.
  • To assemble: Release the latches of the springform pans, remove the plates from the bottom of each and place the asparagus frittata on a cake stand or serving platter. Spread 3/4 cup of the cold cheese mixture over top of the frittata. Top with the spinach frittata. Spread the rest of the cheese mixture around the perimeter of the frittatas as if you were frosting a cake. Press the asparagus pieces around the frittatas with the flat sides touching the cheese and the pointed tips facing up to look like grass. (The asparagus should be touching, side by side, so that no cheese is visible.). Refrigerate until chilled, about 30 minutes. Slice and serve cold.

Tips:

  • Use a non-stick skillet to prevent the frittata from sticking.
  • Cook the frittata over medium heat so that it cooks evenly throughout.
  • Do not overcook the frittata, or it will become dry and rubbery.
  • Feel free to add other vegetables to the frittata, such as bell peppers, zucchini, or mushrooms.
  • Serve the frittata with a side salad or fruit for a complete meal.

Conclusion:

This vegetable frittata with Asiago cheese is a delicious, healthy, and easy-to-make dish that is perfect for breakfast, lunch, or dinner. It is packed with protein from the eggs, vegetables, and cheese, and is also a good source of vitamins and minerals. This frittata is also a great way to use up leftover vegetables. So next time you are looking for a quick and easy meal, give this vegetable frittata a try. You won't be disappointed!

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