Best 10 Vegetable Feta Rice Recipes

VEGETABLE BROWN RICE WITH FETA CHEESE

Steps:

• In a large, deep skillet, heat 1/2 cup water to a simmer over medium-high heat.
• Add onion and cook until tender, about 5 minutes.
• Stir in peas and carrots and leafy greens.
• Cover and cook over medium heat until heated through, stirring occasionally, about 10 minutes.
• Spoon vegetables over warmed brown rice and garnish with feta cheese.

GREEK RICE

Steps:

• In a skillet on medium heat, melt butter. Once bubbling, combine lemon zest and garlic. Stir to combine.
• Add precooked rice to skillet. Stir to combine. Turn burner off once rice is warm throughout.
• Stir in feta cheese, and parsley. Drizzle with lemon juice, and season with salt and pepper to taste. Serve and enjoy!

SPINACH RICE WITH FETA

Steps:

• Thaw the spinach by either letting it sit out at room temperature for an hour, or by microwaving for 1-2 minutes. Squeeze the excess moisture out of the spinach (it doesn't have to be extremely dry for this recipe, just make sure it's not pooling water).
• Add the minced garlic and butter to a medium sauce pot. Sauté the garlic in the butter over medium heat for 1-2 minutes.
• Add the spinach, rice, salt, lemon juice, and 2.5 cups water to the sauce pot. Stir briefly to combine.
• Place a lid on the pot, turn the heat up to medium-high, and allow the water to come up to a boil. Once it reaches a full boil, turn the heat down to low, and let the rice simmer for 15 minutes. After 15 minutes, turn the heat off and let the pot rest, without removing the lid, for an additional five minutes.
• Fluff the rice with a fork, gently folding the spinach back into the rice (it tends to float to the top during cooking). Finall, sprinkle the feta over top and fold to combine again. Serve hot!

SPINACH FETA RICE COMBO

Steps:

• 1. Prepare your rice: Wild Rice: In a one quart saucepan, add washed wild rice and water, I like to use half water half broth. Bring to a boil, cover and simmer 45 to 55 minutes or until rice pops open, drain and set aside. White Rice: In a 2 quart saucepan, add rice, water and salt. I like to use half water half chicken broth again. (If using all water, add 1/2 tsp salt instead of a 1/4 tsp.) Bring to a boil, cover and simmer 15 minutes. Fluff with fork and set aside.
• 2. In a large skillet over medium high heat add olive oil, when hot add onions and mushrooms, stir and cook until onions are tender, add butter. When butter is melted add garlic, oregano and lemon juice. Cook 1 minute add *spinach. When spinach has wilted (if using fresh) or when heated through (if using frozen) add salt and pepper, white and wild rice, half the feta and stir well. When serving sprinkle remaining feta and almonds, if desired, over top of dish.
• 3. *If using frozen spinach, rinse and drain well.

SARAH'S FETA RICE PILAF

Steps:

• Melt butter in a skillet over medium-low heat; cook and stir oro in the melted butter until golden brown, 3 to 5 minutes. Stir onion into orzo and cook until translucent, 5 to 10 minutes. Cook and stir garlic into orzo-onion mixture until fragrant, about 1 minute.
• Mix rice and chicken broth into orzo-onion mixture; bring to a boil. Reduce heat to medium-low, cover skillet, and simmer until rice is tender and liquid is absorbed, 20 to 25 minutes. Remove from heat and stir in spinach and feta. Cover and let stand until spinach is wilted and feta is melted, about 5 minutes. Fluff with a fork.

GREEK SPINACH RICE WITH FETA

Steps:

• In a deep pan heat up 1 tablespoon of olive oil;
• Add onion and simmer for about 10 minutes on low heat;
• Add thyme and leaks and simmer for another 5 minutes;
• Add half a cup of water and broth base, then simmer for another 5 minutes;
• Add spinach and cook until wilted;
• Add rice and let it cook for about 2 minutes;
• Add half a cup of water and stir;
• Keep adding half a cup of water at the time once the rice absorbs it;
• It can take about 20 -25 minutes until rice is fully cooked;
• Adjust seasoning with salt and pepper.
• At the end add dill and mix well;
• Take off the burner and cover it up; Add lemon juice and olive oil;
• Let it sit for about 5-10 minutes to have all the liquid absorbed;
• When serving, sprinkle more lemon juice, olive oil and top it with Feta Cheese. Enjoy!

HERBED RICE WITH TOMATOES AND FETA

Steps:

• Cook rice according to package directions. Transfer to a large bowl and let cool slightly, about 10 minutes. Stir in tomatoes, feta, and Herbed Olive Oil and let sit at least 10 minutes to allow flavors to meld before serving.

COURGETTE RICE WITH FETA & OLIVES

Steps:

• Mix together the feta, olives, parsley and 2 tbsp of the olive oil.
• Heat remaining oil in a large, deep pan. Tip in onion, sizzle gently for 5 minutes until softened. Add courgettes, soften for a couple of minutes, then stir in rice.
• Pour in a ladleful of stock and stir until all the liquid has been absorbed. Add another ladle of stock and repeat until all the stock has been used, adding petit pois a couple of minutes before the last ladle. Simmer until rice is tender and juices creamy. Ladle into bowls, then scatter over feta and olive crumble.

RICE VEGETABLE SKILLET

Steps:

• In a large nonstick skillet over medium heat, cook onion in butter until tender. Add carrots; cook 5 minutes longer. Stir in the cauliflower, broccoli, rice and garlic. Add broth; bring mixture to a boil. , Reduce heat; cover and simmer for 20-25 minutes or until rice is tender. Remove from the heat; stir in the cheese, parsley, salt and pepper.

TUNA MAYO RICE BOWL

Steps:

• In a small bowl, stir the tuna, mayonnaise, sesame oil and soy sauce to combine.
• Add the white rice to a bowl and spoon the tuna mixture on top. Sprinkle with the sesame seeds, furikake or scallions, if using.