Indulge in the hearty goodness of Vegetable Beef Ragout, a classic dish that combines tender beef chunks, an array of colorful vegetables, and a rich, flavorful sauce. This delectable stew is not only a culinary delight but also a wholesome meal packed with nutrients. With its comforting aroma and satisfying flavors, Vegetable Beef Ragout is sure to warm your soul on a chilly evening. This versatile dish can be tailored to your preferences, be it a classic version or one with a twist. Discover three variations of this beloved recipe within the article, each offering unique taste combinations that cater to different palates. Embark on a culinary journey and relish the comforting warmth of Vegetable Beef Ragout.
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BEEF AND VEGETABLE RAGOUT
Lean version of traditional French stew. Serve over wide noodles.
Provided by KIMVANCE
Categories World Cuisine Recipes European French
Time 1h5m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a large skillet over medium-high heat. Brown meat 2 to 3 minutes. Remove meat to paper towels. Stir in mushrooms, onion, and garlic; cook until onion is soft.
- Sprinkle in flour, and stir well to mix. Season with salt and pepper. Stir in broth and wine; cook, stirring occasionally, until sauce is thickened. Stir in peas; cook 2 to 3 minutes more. Return meat to skillet. Stir in tomatoes, and heat through.
Nutrition Facts : Calories 367.2 calories, Carbohydrate 15.1 g, Cholesterol 60.4 mg, Fat 23.5 g, Fiber 3.5 g, Protein 20.4 g, SaturatedFat 8.5 g, Sodium 669.8 mg, Sugar 1.9 g
BRAISED BEEF SHORT RIBS WITH ROOT VEGETABLE RAGOûT
Steps:
- Slice enough onion and chop enough carrot to measure 20 g each. In a 1.42- to 1.89-litre saucepan cook onions and carrots in 14.79 ml oil over moderate heat 2 to 3 minutes, or until softened but not browned. Add wine, thyme, bay leaf, and pepper and simmer 3 minutes. Transfer mixture to a bowl and cool. In a heavy-duty sealable plastic bag combine ribs and wine mixture. Marinate ribs, chilled, turning them occasionally, at least 8 hours and up to 1 day.
- Preheat oven to 149°C.
- Remove ribs from marinade and pat dry. Pour marinade through a sieve into a small saucepan and discard solids. Bring marinade to a boil, skimming froth, and remove pan from heat.
- Season ribs well with salt and pepper and lightly dust with flour. In a heavy ovenproof skillet or flameproof casserole large enough to hold ribs in one layer heat remaining 59.15 ml oil over moderately high heat until it just begins to give off a faint white smoke. Brown ribs, turning them occasionally, and transfer to a plate. Pour off oil from skillet or casserole and add ribs and stock.
- Pour marinade through a fine sieve into skillet or casserole and bring liquid to a simmer. Cover skillet or casserole with foil or a lid and braise ribs in middle of oven (add water after 3 1/2 hours if most of braising liquid is evaporated) 4 hours, or until meat gives no resistance when pierced with a fork. Pour braising liquid through a sieve into a bowl and skim fat.
- Serve short ribs with braising liquid and vegetable ragout.
VEGETABLE BEEF RAGOUT
Prepared beef tips and gravy can be found in the meat section of your grocery store. Add your favorite vegetables to this tasty convenience item for a quick and delicious meal.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute mushrooms and onion in oil until tender. Add the beef tips with gravy, peas and tomatoes; heat through. Serve over pasta if desired.
Nutrition Facts : Calories 246 calories, Fat 10g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 670mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges
Tips:
- Choose high-quality beef: Opt for cuts that are specifically labeled for stewing or braising, such as chuck roast or short ribs.
- Brown the beef well: This step helps develop rich flavor and color. Make sure to brown the beef in batches to avoid overcrowding the pan and ensure even cooking.
- Use a variety of vegetables: The more colorful and diverse the vegetables, the more flavorful and visually appealing the ragout will be. Consider using a mix of root vegetables, such as carrots and potatoes, with leafy greens like kale or spinach, and aromatic vegetables like onions and celery.
- Take your time simmering: The longer the ragout simmers, the more tender the beef will become and the flavors will have a chance to meld together. Aim for at least 1 hour of simmering, or even longer if you have the time.
- Season to taste: Use a combination of salt, pepper, herbs, and spices to create a flavorful and balanced ragout. Taste the ragout throughout the cooking process and adjust the seasonings as needed.
Conclusion:
Vegetable beef ragout is a classic dish that is both comforting and satisfying. With its tender beef, flavorful vegetables, and rich sauce, it's a meal that the whole family will enjoy. Whether you serve it over mashed potatoes, pasta, or rice, this hearty and delicious ragout is sure to become a favorite.
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