Best 2 Vegan Vegetable Lo Mein Recipes

Indulge in the delectable flavors of Vegan Vegetable Lo Mein, a symphony of vibrant vegetables, tender noodles, and a savory sauce that dances on your palate. This dish is a symphony of colors, textures, and flavors, sure to tantalize your taste buds and leave you craving more. Featuring an assortment of crisp-tender vegetables, such as broccoli, carrots, bell peppers, and baby corn, this dish is a delightful medley of textures. The noodles, cooked to perfection, soak up the delicious sauce, creating a harmonious blend of flavors. Topped with a sprinkle of fresh herbs and a squeeze of zesty lemon, this dish is a culinary masterpiece that will transport you to a world of culinary delight. Whether you're a seasoned vegan or simply seeking a healthier alternative, this Vegan Vegetable Lo Mein is sure to impress and satisfy. Journey with us through the flavors and discover the culinary magic that awaits you in this delectable dish.

Let's cook with our recipes!

VEGETABLE LO MEIN

Vegetable Lo Mein image

A great accompaniment to any Asian meal. Try adding 3/4 pound cooked meat for variety.

Provided by ANGCHICK

Categories World Cuisine Recipes Asian Chinese

Time 35m

Yield 4

Number Of Ingredients 17

Ingredients

8 ounces uncooked spaghetti
¼ cup vegetable oil
2 cups fresh sliced mushrooms
1 cup shredded carrots
½ cup sliced red bell peppers
1 onion, chopped
2 cloves garlic, minced
2 cups fresh bean sprouts
½ cup chopped green onions
1 tablespoon cornstarch
1 cup chicken broth
¼ cup hoisin sauce
2 tablespoons honey
1 tablespoon soy sauce
1 teaspoon grated fresh ginger
¼ teaspoon cayenne pepper
¼ teaspoon curry powder

Steps:

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Heat oil in a large wok or saute pan. Stir fry mushrooms, carrots, peppers, onion and garlic until tender. Stir in bean sprouts and green onions; cook one minute. Mix cornstarch and chicken broth in a small bowl and add to stir fry. Stir in hoisin sauce, honey, soy sauce, ginger, cayenne pepper and curry powder. Cook and stir until thickened and bubbly.
Add cooked spaghetti, and toss. Serve immediately.

Nutrition Facts : Calories 452 calories, Carbohydrate 69.2 g, Cholesterol 0.5 mg, Fat 15.6 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 2.1 g, Sodium 511.5 mg, Sugar 19 g

VEGAN VEGETABLE LO MEIN

Vegan Vegetable Lo Mein image

This vegan main dish is a hearty lo mein packed with vegetables. Seitan, tofu, or tempeh can be added for additional protein.

Provided by chefcs

Categories World Cuisine Recipes Asian

Time 25m

Yield 6

Number Of Ingredients 10

Ingredients

18 ounces lo mein noodles
2 tablespoons canola oil
2 teaspoons chopped garlic
1 teaspoon chopped ginger
1 (16 ounce) package frozen stir-fry vegetables
¼ cup low-sodium soy sauce
2 green onions, finely sliced
1 teaspoon white sugar
¼ teaspoon kosher salt
1 tablespoon sesame oil

Steps:

Bring a large pot of lightly salted water to a boil. Cook lo mein in the boiling water until tender yet firm to the bite, about 3 minutes.
Heat oil in a large skillet or wok over high heat. Add garlic and ginger and cook for 30 seconds. Add stir-fry vegetables and cook until heated through, 3 to 4 minutes. Add soy sauce and green onions and cook 3 minutes more. Add cooked noodles and sugar and mix well. Taste and season with salt if necessary. Remove from heat, add sesame oil, and stir. Transfer to a platter and serve immediately.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 56 g, Cholesterol 0.1 mg, Fat 8.2 g, Fiber 1.9 g, Protein 8.2 g, SaturatedFat 0.7 g, Sodium 1125.3 mg, Sugar 2.5 g

Tips:

Use high-quality vegetables: Fresh, crisp vegetables will make a big difference in the flavor of your lo mein. Choose vegetables that are in season and at their peak of ripeness.

Don't overcrowd the wok or pan: If you overcrowd the wok or pan, the vegetables will not cook evenly and will become soggy. Cook the vegetables in batches if necessary.

Use a good quality oil: A good quality oil will help to prevent the vegetables from sticking to the wok or pan. Sesame oil is a classic choice for lo mein, but you can also use vegetable oil or peanut oil.

Cook the noodles according to the package directions: Be sure to cook the noodles until they are al dente, or slightly firm to the bite. Overcooked noodles will become mushy and ruin the texture of the lo mein.

Use a flavorful sauce: The sauce is what really brings the lo mein together. Be sure to use a sauce that is flavorful and has a good balance of sweet, sour, and savory flavors.

Conclusion:

Vegan vegetable lo mein is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying dish that the whole family will enjoy. So next time you're looking for a quick and easy vegan meal, give this vegetable lo mein a try. You won't be disappointed!