Best 3 Vegan Broccoli Quiche Recipes

Indulge in the delectable flavors of a vegan broccoli quiche, a delightful plant-based rendition of the classic French dish. This innovative quiche features a flaky, golden-brown crust and a creamy, savory filling made from fresh broccoli, plant-based milk, and a blend of zesty seasonings. It's a perfect dish for a hearty breakfast, brunch, or light lunch. This recipe collection offers three variations of the vegan broccoli quiche: the classic version, a gluten-free option for those with dietary restrictions, and a protein-packed version with the addition of tofu. Whether you prefer a traditional crust or a healthier gluten-free alternative, this collection has a recipe to suit your taste and dietary needs.

Check out the recipes below so you can choose the best recipe for yourself!

VEGAN BROCCOLI QUICHE RECIPE - (4/5)

Vegan Broccoli Quiche Recipe - (4/5) image

Provided by Koric

Number Of Ingredients 13

Ingredients

1 pre-made pie crust
1 tbsp olive oil
1 onion, diced
1 green bell pepper, chopped
1 cup chopped broccoli
1 cup fresh sliced mushrooms
1 pound firm tofu, patted dry
pinch of nutmeg
1/2 tsp turmeric
1 tbsp dried basil
1/2 tsp salt
pepper to taste
1/2 cup soy milk

Steps:

Pre-heat the oven to 425 degrees. Heat the olive oil in a medium saucepan over medium heat and sautee the onion, green pepper, broccoli and mushrooms until cooked, about 8 to 10 minutes. In a blender or food processor, blend the tofu, nutmeg, turmeric, basil, salt and soy milk until smooth. Stir the vegetables and the tofu mixture together and add pepper to taste. Pout the batter into the pie crust. Bake for 30 minutes, or until a knife inserted just off-center into the quiche comes out clean.

TOFU QUICHE WITH BROCCOLI

Tofu Quiche with Broccoli image

This is one of the best quiches I have eaten! It is also one of the easiest to make!

Provided by WhirledPeas

Categories 100+ Breakfast and Brunch Recipes Eggs Quiche

Time 1h5m

Yield 6

Number Of Ingredients 14

Ingredients

1 (9 inch) unbaked pie crust
1 pound broccoli, chopped
1 tablespoon olive oil
1 onion, finely chopped
4 cloves garlic, minced
1 pound firm tofu, drained
½ cup soy milk
¼ teaspoon Dijon mustard
¾ teaspoon salt
¼ teaspoon ground nutmeg
½ teaspoon ground red pepper
black pepper to taste
1 tablespoon dried parsley
⅛ cup Parmesan flavor soy cheese

Steps:

Preheat oven to 400 degrees F (200 degrees C). Bake pie crust in preheated oven for 10 to 12 minutes.
Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
Heat oil in a large skillet over medium-high heat. Saute onion and garlic until golden. Stir in the cooked broccoli and heat through.
In a blender, combine tofu, soy milk, mustard, salt, nutmeg, ground red pepper, black pepper, parsley and Parmesan soy cheese; process until smooth. In a large bowl combine tofu mixture with broccoli mixture. Pour into pie crust.
Bake in preheated oven until quiche is set, 35 to 40 minutes. Allow to stand for at least 5 minutes before cutting.

Nutrition Facts : Calories 337.4 calories, Carbohydrate 26.3 g, Fat 19.6 g, Fiber 5.4 g, Protein 18 g, SaturatedFat 3.9 g, Sodium 532.2 mg, Sugar 3.4 g

EASY BROCCOLI QUICHE

Easy Broccoli Quiche image

This easy vegetarian quiche is a snap to make but looks great on the table.

Provided by sal

Categories 100+ Breakfast and Brunch Recipes Eggs Quiche

Time 50m

Yield 6

Number Of Ingredients 11

Ingredients

1 (9 inch) unbaked pie crust
3 tablespoons butter, divided
1 onion, minced
1 teaspoon minced garlic
2 cups chopped fresh broccoli
1 ½ cups shredded mozzarella cheese
4 eggs, well beaten
1 ½ cups milk
1 teaspoon salt
½ teaspoon black pepper
1 tablespoon butter, melted

Steps:

Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch deep-dish pie pan with crust.
Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add onion, garlic, and broccoli. Cook slowly, stirring occasionally, until vegetables are soft. Spoon vegetables into crust and sprinkle with cheese.
Combine eggs and milk. Season with salt and pepper. Stir in remaining 1 tablespoon melted butter. Pour egg mixture over vegetables and cheese.
Bake in preheated oven until center has set, 30 to 50 minutes.

Nutrition Facts : Calories 388.3 calories, Carbohydrate 21.5 g, Cholesterol 167.3 mg, Fat 26.8 g, Fiber 2.2 g, Protein 16.1 g, SaturatedFat 12 g, Sodium 898.2 mg, Sugar 4.9 g

Tips:

Use a good quality vegan cheese. This will make a big difference in the flavor and texture of your quiche. Look for a cheese that is firm enough to slice or grate, and that melts well.
Don't overfill the quiche crust. The quiche will rise as it bakes, so leave some room at the top of the crust.
Bake the quiche until the center is set. You can check this by inserting a toothpick into the center of the quiche. If it comes out clean, the quiche is done.
Let the quiche cool slightly before slicing. This will help it hold its shape.

Conclusion:

Vegan broccoli quiche is a delicious and satisfying dish that is perfect for breakfast, lunch, or dinner. It is also a great way to use up leftover broccoli. With its creamy texture, cheesy flavor, and flaky crust, this quiche is sure to be a hit with everyone at your table. So next time you're looking for a vegan meal that is both delicious and nutritious, give this vegan broccoli quiche a try.