Best 2 Unique Fruity Green Salad Recipes

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**Discover the Unique Fruity Green Salad: A Refreshing Medley of Flavors**

Indulge in a delightful culinary journey with our unique fruity green salad, a vibrant blend of crisp greens, luscious fruits, and tangy dressings. This salad is a symphony of flavors and textures, offering a refreshing and healthy treat that will tantalize your taste buds. With three delectable variations – a classic fruity green salad, a tropical twist, and a zesty citrus fusion – there's a perfect choice for every palate. Get ready to elevate your salad game and embark on a culinary adventure that will leave you craving more.

Let's cook with our recipes!

UNIQUE FRUITY GREEN SALAD



Unique Fruity Green Salad image

Various types of lettuce greens & fruit meld for a unique flavor. Everyone who tries it asks for this recipe.

Provided by BARBIET

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 15

1 teaspoon white sugar
1 tablespoon water
½ cup blanched slivered almonds
1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
1 head romaine lettuce - rinsed, dried, and torn into bite-size pieces
2 bananas, peeled and sliced
1 avocado - pitted, peeled, and cubed
2 (11 ounce) cans mandarin oranges, drained
1 red onion, thinly sliced
1 cup vegetable oil
½ cup honey
1 teaspoon salt
⅓ cup distilled white vinegar
1 teaspoon dry mustard
½ teaspoon poppy seeds

Steps:

  • Stir together water and sugar in a skillet over medium heat. Add the slivered almonds, toss to coat, and cook and stir until the almonds are brown. Remove from heat.
  • In a large bowl, gently toss together the almonds, lettuce, avocado, orange segments and onion, and set aside.
  • In a small bowl, whisk together the oil, honey, salt, vinegar, mustard and poppy seeds. Pour over the salad mixture and toss to coat.

Nutrition Facts : Calories 627.9 calories, Carbohydrate 52.4 g, Fat 47.5 g, Fiber 7 g, Protein 5.4 g, SaturatedFat 3.9 g, Sodium 416 mg, Sugar 40.2 g

UNIQUE FRUITY GREEN SALAD



UNIQUE FRUITY GREEN SALAD image

Categories     Banana     Nut     Avocado     Leafy Green     Orange     Salad

Number Of Ingredients 15

1 teaspoon white sugar
1 tablespoon water
1/2 cup blanched slivered almonds
1 head leaf lettuce, rinsed, dried and torn into bite-size pieces
1 head romaine lettuce, rinsed, dried and torn into bite-size pieces
1 recipe - 2 bananas, peeled and sliced
1 recipe - 1 avocado, pitted, peeled and cubed
2 cans (11 ounce) mandarin oranges, drained
1 recipe - 1 red onion, thinly sliced
1 cup vegetable oil
1/2 cup honey
1 teaspoon salt
1/3 cup distilled white vinegar
1 teaspoon dry mustard
1/2 teaspoon poppy seeds

Steps:

  • Stir together water and sugar in a skillet over medium heat. Add the slivered almonds, toss to coat, and cook and stir until the almonds are brown. Remove from heat.
  • In a large bowl, gently toss together the almonds, lettuce, avocado, orange segments and onion, and set aside.
  • In a small bowl, whisk together the oil, honey, salt, vinegar, mustard and poppy seeds. Pour over the salad mixture and toss to coat.

Tips:

  • To save time, use pre-cut fruits and vegetables.
  • For a sweeter salad, use ripe fruits. For a tarter salad, use unripe fruits.
  • If you're using fresh herbs, chop them finely before adding them to the salad.
  • Use a light dressing to avoid overpowering the delicate flavors of the fruits and vegetables.
  • Serve the salad immediately after making it, as the fruits and vegetables will start to lose their鮮度 over time.

Conclusion:

Fruity green salads are a refreshing and healthy way to enjoy the bounty of summer produce. With a variety of fruits, vegetables, and dressings to choose from, there are endless possibilities for creating delicious and unique salads. So next time you're looking for a light and healthy meal, give a fruity green salad a try.

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