**Umbrian-Style Hot Garlic and Olive Oil Spaghetti: A Symphony of Simple Flavors**
Indulge in the rustic simplicity of Umbrian-style hot garlic and olive oil spaghetti, a classic Italian dish that showcases the magic of a few carefully chosen ingredients. Hailing from the Umbria region of central Italy, this pasta dish embodies the essence of Italian cuisine, where fresh, local ingredients are elevated through simple yet masterful preparation. Prepare to embark on a culinary journey where the fiery heat of garlic, the richness of olive oil, and the al dente texture of spaghetti dance together in perfect harmony. This article presents a collection of recipes that capture the authentic flavors and techniques of this iconic dish, offering variations that cater to different tastes and preferences. Whether you prefer a classic rendition or a more contemporary twist, these recipes will guide you in creating a memorable pasta experience that pays homage to the culinary traditions of Umbria.
SPAGHETTI WITH OIL AND GARLIC (AGLIO E OLIO)
Provided by Food Network Kitchen
Categories main-dish
Time 26m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of cold water to a boil over high heat, then salt it generously. Add the pasta and cook, stirring occasionally until al dente, tender but not mushy, about 8 minutes.
- While the pasta cooks, combine the garlic, olive oil, 1 teaspoon salt and the red pepper flakes in a large skillet and warm over low heat, stirring occasionally, until the garlic softens and turns golden, about 8 minutes.
- Drain the pasta in a colander set in the sink, reserving about a 1/4 cup of the cooking water. Add the pasta and the reserved water to the garlic mixture. Mix well. Add the parsley and lemon zest (if using). Adjust seasoning, to taste. Transfer to a large serving bowl or divide amongst 4 to 6 dishes. Serve topped with grated cheese, if desired.
SPAGHETTI WITH GARLIC, OLIVE OIL AND RED PEPPER FLAKES
Steps:
- Bring 6 quarts of salted water to a boil in a large pot. Add the pasta and cook until al dente, 6 to 8 minutes. Drain the pasta in a colander, reserving 2 tablespoons of the pasta water. The reserved pasta water will help create the sauce. Do not rinse pasta with water -- you want to retain the pasta's natural starches so that the sauce will stick.
- Heat the olive oil in a large saute pan over medium heat. Add the garlic and saute until light brown and fragrant. It's important not to burn the garlic or else it will become bitter. Remove and discard the browned garlic. Add the red pepper flakes and saute for 1 minute. Carefully add the pasta and toss to coat in the flavored oil. Add the reserved pasta water and cook, stirring, to create a sauce, 1 minute.
- Remove the pan from the heat and top with the fresh herbs.
UMBRIAN STYLE HOT GARLIC AND OLIVE OIL SPAGHETTI
A quick meatless sauce from Umbria - the regional version of the classic garlic and oil. Adjust the heat to taste, but it is meant to be fairly hot.
Provided by labouchet
Categories Spaghetti
Time 17m
Yield 3-6 serving(s)
Number Of Ingredients 9
Steps:
- Prep ingredients while water boils for pasta- sauce is quickly prepared once spaghetti is cooking.
- Heat a heavy based pan (large enough to hold the cooked pasta later on).
- Add oil, garlic, chile, ginger, salt and pepper and continue heating until pieces begin sizzling, and garlic is starting to turn golden.
- Add the parsley and lemon/vinegar, lower heat and keep warm until pasta is cooked.
- When pasta is done, use tongs (or two large forks) to put directly from the water into the hot sauce in the pan and toss, adding more salt and pepper to taste, if necessary.
- Serve immediately, offering optional additional black pepper, grated cheese (for non-Umbrians), and a fire extinguisher (for non-chile lovers).
LINGUINE WITH GARLIC AND OIL
Posted as a request for a low budget meal. Besides it's quick, easy and tastes just great. Serve with a green salad.
Provided by Rita1652
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook Linguine following the package directions.
- Saute sliced garlic cloves (Adding more garlic if you like)in olive oil, over medium heat until golden brown, remove garlic, and set aside.
- Add dry pepper flakes cook for an additional minute.
- Add parsley and salt, cook 1 more minute.
- Add cooked linguine, toss in garlic, arrange on heated serving platter, and sprinkle with black pepper.
- Serve with grated cheese and a nice loaf of Crusty Italian bread.
SPAGHETTI WITH GARLIC, OIL AND HOT RED PEPPERS
This is the kind of quick, simple dish Italians often throw together after an all-night party or when spirits are flagging and an infusion of food is called for. Other types of long, thin pasta, like vermicelli, linguine or taglierini, may be substituted. If anchovies are omitted, adjust the salt in the sauce.
Provided by Nancy Harmon Jenkins
Categories dinner, lunch, quick, weekday, pastas, main course
Time 15m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Bring 5 to 6 quarts water to rolling boil.
- Peel garlic cloves, removing green sprout at center, if necessary, and chop coarsely. In pan large enough to hold all the drained pasta, cook garlic in oil very gently over medium-low heat. Cook just until garlic softens and starts to turn golden. Do not brown.
- Add at least 2 tablespoons salt to vigorously boiling water. Add spaghetti, stirring.
- If using anchovies, add them to oil and garlic. Cook briefly, mashing anchovy pieces into oil with fork. Stir in chili pepper and half of the parsley, and carefully add a ladleful of the pasta cooking water. Let simmer, and reduce slightly while pasta finishes cooking.
- Start testing pasta after it has cooked for 4 minutes. When it is still a little chewy in the center, drain and add it to pan with sauce. Turn heat up slightly, and cook, mixing pasta and sauce together well for 1 to 2 minutes, or until pasta is done to taste. Turn pasta into preheated serving bowl, sprinkle with remaining minced parsley, and serve immediately.
Nutrition Facts : @context http, Calories 445, UnsaturatedFat 16 grams, Carbohydrate 58 grams, Fat 19 grams, Fiber 3 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 235 milligrams, Sugar 2 grams
SPAGHETTI AGLIO E OLIO
No two spaghetti aglio e olio recipes are alike, but this one is pretty true to the classic method. The key is slowly toasting the garlic slices to a perfect golden-brown in the olive oil. If it's too light, you don't get the full flavor and if it's too dark it gets bitter. My advice? Do it perfectly.
Provided by Chef John
Categories World Cuisine Recipes European Italian
Time 32m
Yield 4
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain and transfer to a pasta bowl.
- Combine garlic and olive oil in a cold skillet. Cook over medium heat to slowly toast garlic, about 10 minutes. Reduce heat to medium-low when olive oil begins to bubble. Cook and stir until garlic is golden brown, about another 5 minutes. Remove from heat.
- Stir red pepper flakes, black pepper, and salt into the pasta. Pour in olive oil and garlic, and sprinkle on Italian parsley and half of the Parmigiano-Reggiano cheese; stir until combined.
- Serve pasta topped with the remaining Parmigiano-Reggiano cheese.
Nutrition Facts : Calories 754.6 calories, Carbohydrate 87.4 g, Cholesterol 17.6 mg, Fat 34.5 g, Fiber 3.9 g, Protein 22.9 g, SaturatedFat 7.5 g, Sodium 354.8 mg, Sugar 3.3 g
CHILLI OIL PASTA
Make and share this Chilli Oil Pasta recipe from Food.com.
Provided by Zaps6028
Categories European
Time 12m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Boil water on stove.
- Add Pasta to water once water is boiling.
- Leave for ten minutes.
- Saute garlic and chilli in a frypan with Olive Oil, a few minutes before removing pasta.
Nutrition Facts : Calories 582.2, Fat 23.3, SaturatedFat 3.3, Sodium 9.7, Carbohydrate 79.1, Fiber 3.9, Sugar 4.2, Protein 14
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make all the difference in this dish.
- Don't skimp on the garlic: Garlic is the star of this show, so don't be afraid to use a lot of it.
- Toast the breadcrumbs until they're golden brown: This will give them a lovely flavor and texture.
- Add the pasta water gradually: This will help you control the consistency of the sauce.
- Season the sauce to taste: You may want to add more salt, pepper, or red pepper flakes, depending on your preference.
- Serve immediately: This dish is best enjoyed fresh out of the pan.
Conclusion:
This Umbrian-style hot garlic and olive oil spaghetti is a simple but delicious dish that's perfect for a quick and easy weeknight meal. With its bold flavors and simple ingredients, it's sure to become a family favorite.
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