Best 5 Ultimate Fruit Smoothie Recipes
Indulge in the vibrant flavors of summer with our collection of refreshing and nutritious fruit smoothie recipes. From the classic Strawberry-Banana Smoothie to the exotic Dragon Fruit Smoothie, these delicious beverages are packed with essential vitamins, minerals, and antioxidants to kick-off your day or refuel after a workout. Enjoy the creamy texture and delightful sweetness of the Mango-Pineapple Smoothie, or savor the tangy blend of berries in our Mixed Berry Smoothie. For a tropical twist, try the Pineapple-Coconut Smoothie, and for a healthy boost, opt for the Spinach-Apple Smoothie, which combines the goodness of leafy greens with the crispness of apples. Whether you prefer a quick breakfast option, a post-workout recovery drink, or a refreshing snack, our ultimate fruit smoothie guide has something for everyone.
Here are our top 5 tried and tested recipes!
ALL-FRUIT SMOOTHIES
Quick, easy smoothies made entirely with fruit!
Provided by Licia McClung O'Neill
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.
Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g
25 FRUIT SMOOTHIE RECIPES
Here's the most perfect frozen fruit smoothie you'll find! It's healthy, easy to blend up, and has the best creamy texture and fruity flavor.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Serve immediately or store in a covered jar in the refrigerator for 2 days.
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
FROZEN FRUIT SMOOTHIES
No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
- Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
BEST FRUIT SMOOTHIE EVER!
I spent almost a year trying to get this recipe perfect. This makes a very thick, tasty smoothie that everyone will love! My husband can't drink enough of them! Note:Blackberries make the best smoothie!
Provided by Sarah in New York
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend well and enjoy -- .
Nutrition Facts : Calories 394.8, Fat 11.2, SaturatedFat 7, Cholesterol 42.7, Sodium 150.1, Carbohydrate 64.4, Sugar 50.2, Protein 10
Tips:
- Choose ripe and fresh fruits: The quality of your ingredients will directly impact the taste of your smoothie. Opt for ripe fruits that are bursting with flavor and nutrients.
- Experiment with different fruits: Don't be afraid to mix and match different fruits to create unique and exciting flavor combinations. Berries, bananas, mangoes, pineapples, and peaches are all popular choices.
- Add leafy greens for a nutrient boost: Leafy greens like spinach, kale, or collard greens can be added to your smoothie for an extra dose of vitamins, minerals, and antioxidants without overpowering the taste.
- Use frozen fruits for a thicker, creamier texture: Frozen fruits can help thicken your smoothie and give it a creamier consistency. They also tend to be more affordable than fresh fruits, making them a great option for budget-conscious smoothie lovers.
- Add healthy fats for a satisfying and satiating smoothie: Healthy fats, such as those found in avocado, nut butters, or chia seeds, can help keep you feeling full and satisfied after drinking your smoothie. They can also add a creamy texture and boost the nutritional value of your drink.
- Sweeten naturally with honey or maple syrup: If you find your smoothie needs a touch of sweetness, opt for natural sweeteners like honey or maple syrup instead of refined sugar. These sweeteners provide a more nutritious and flavorful way to sweeten your drink.
- Adjust the liquid ratio to achieve your desired consistency: The amount of liquid you add to your smoothie will determine its consistency. For a thicker smoothie, use less liquid. For a thinner, more juice-like smoothie, use more liquid. Start with a small amount of liquid and gradually add more until you reach your desired consistency.
Conclusion:
With countless combinations of fruits, vegetables, and other healthy ingredients to choose from, the possibilities for creating delicious and nutritious fruit smoothies are endless. Whether you're looking for a quick and easy breakfast, a refreshing afternoon snack, or a post-workout recovery drink, a fruit smoothie is a perfect choice. So grab your blender, gather your favorite ingredients, and start experimenting to discover your own unique and flavorful smoothie recipes.
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