Best 2 Ulster Fry Recipes
In the heart of Northern Ireland, a hearty and iconic breakfast awaits - the Ulster fry. This traditional dish is a symphony of flavors and textures, combining the best of local produce. Picture crispy bacon, succulent sausages, and tender black pudding, all sizzling on a hot griddle. Alongside these meaty delights, plump soda farls, fluffy potato bread, and wheaten bread offer a delightful contrast. Eggs, fried or poached, add a touch of richness, while tomatoes and mushrooms provide a pop of color and freshness. And let's not forget the all-important condiments - tangy tomato sauce and creamy dulse seaweed butter elevate the experience to new heights. Served piping hot, the Ulster fry is a true celebration of Northern Irish cuisine, sure to satisfy even the heartiest of appetites. Whether you prefer a classic combination or enjoy experimenting with different ingredients, this versatile dish has something for everyone. So, gather your ingredients, fire up the stove, and embark on a culinary journey that will leave you craving for more.
Here are our top 2 tried and tested recipes!
FERG'S ULSTER FRY-UP
In the North of Ireland, locals treat themselves to this enormous breakfast on the weekends. The fried breads make it unique. Soda bread and potato farls are cooked in reserved bacon fat making them golden and crispy. Served alongside Irish bacon, sausage, black pudding, tomato and egg - you won't need to eat again for the rest of the day!
Provided by Ita
Categories 100+ Breakfast and Brunch Recipes Meat and Seafood Bacon
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- In a large non-stick skillet over medium heat, cook the bacon and sausages, until they are browned. Reserving the fat in the pan, transfer to a heat resistant dish. Keep warm in the oven.
- Fry both sides of the potato and soda farls in the reserved fat for a few minutes, or until they are golden and crispy. Meanwhile, heat oil in smaller skillet over medium heat and cook black pudding slices and tomato halves. Transfer everything to the dish in the oven to keep warm.
- Crack eggs into the pan with any residual bacon grease, adding more oil to the skillet if necessary. Fry until egg whites are set but yolks are still runny, or to your liking. Divide everything onto 2 separate plates and serve immediately.
Nutrition Facts : Calories 643.1 calories, Carbohydrate 32.4 g, Cholesterol 226.7 mg, Fat 47.7 g, Fiber 1.9 g, Protein 21 g, SaturatedFat 10.6 g, Sodium 956.7 mg, Sugar 2.6 g
ULSTER FRY
Make and share this Ulster Fry recipe from Food.com.
Provided by Mrs M
Categories European
Time 20m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- The secret of a good fry is to cook the food in the right order, cooking that which takes the longest first.
- Fry the sausages in a little oil until cooked, remove from the pan and keep warm.
- Fry the bacon until crisp, drain and keep warm.
- Fry the pudding for a few minutes to warm through, remove from the pan and keep warm.
- Slice the farl and potato cake and lightly brown in the remaining hot oil.
- Drain and keep warm.
- Wipe the pan, add a little fresh oil and when hot crack in the eggs and cook until the white begins to set, spooning the oil over the yolk for an attractive milky appearance.
- Arrange the fried ingredients on a hot plate and serve immediately with strong tea and wheaten bread.
Tips:
- Use good quality ingredients: Fresh, locally-sourced ingredients will make a big difference in the flavor of your Ulster fry.
- Cook the bacon and sausages first: This will help to render out the fat and prevent them from becoming greasy.
- Don't overcrowd the pan: If you overcrowd the pan, the food will not cook evenly.
- Cook the eggs to your liking: Some people like their eggs sunny-side up, while others prefer them over easy or scrambled.
- Season the food well: Salt and pepper are essential, but you can also add other spices and herbs to taste.
- Serve the Ulster fry with your favorite sides: Some popular sides include soda bread, potato bread, and fried tomatoes.
Conclusion:
The Ulster fry is a hearty and delicious breakfast that is sure to keep you going all morning long. With its combination of bacon, sausages, eggs, and potatoes, it is a meal that is packed with flavor and protein. If you are looking for a traditional Irish breakfast, the Ulster fry is a great option. It is also a relatively easy meal to make, so it is perfect for busy mornings.
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