Indulge in the delightful simplicity of two-ingredient banana pancakes, a culinary symphony that harmonizes ripe bananas and eggs to create a delectable breakfast or brunch treat. With no added flour or sugar, these pancakes embrace a wholesome approach, showcasing the natural sweetness of bananas and the richness of eggs. Discover two variations of this classic recipe: the original two-ingredient version and a protein-packed alternative that incorporates oats for a boost of energy and fiber. Both recipes promise a quick and effortless preparation, ensuring a hassle-free and satisfying culinary experience.
Let's cook with our recipes!
BANANA PANCAKES I
Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes.
Provided by ADDEAN1
Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
- Stir flour mixture into banana mixture; batter will be slightly lumpy.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
Nutrition Facts : Calories 193 calories, Carbohydrate 29.2 g, Cholesterol 34.3 mg, Fat 6.6 g, Fiber 1.6 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 245.9 mg, Sugar 8.9 g
TWO-INGREDIENT BANANA PANCAKES
Steps:
- Heat a skillet over medium heat and add some oil.
- Blend the eggs and banana in a blender until very smooth, 30 seconds to a minute. Pour the banana mixture in the hot skillet and cook for 1 minute. Flip and cook another minute. Serve immediately.
TWO-INGREDIENT EASY BANANA PANCAKES
Provided by Food Network Kitchen
Time 25m
Yield 30 silver-dollar pancakes
Number Of Ingredients 3
Steps:
- Blend the eggs, banana and pumpkin pie spice if using in a blender until smooth.
- Heat a large nonstick skillet or griddle over medium-low heat. Working in batches, drop silver-dollar portions of the batter (about 1 tablespoon) onto the skillet and cook until golden brown, 1 to 2 minutes per side.
TWO-INGREDIENT BANANA PANCAKES
The quickest and easiest pancake recipe ever! Perfect use of those soft bananas.
Provided by peace9420
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Mix banana and egg together in a bowl until no lumps remain. Add vanilla extract to the batter.
- Heat a greased skillet or griddle over medium heat. Pour batter into the pan. Cook until bubbles appear, about 1 minute. Flip and cook until golden, about 1 minute more.
Nutrition Facts : Calories 182.8 calories, Carbohydrate 27.6 g, Cholesterol 186 mg, Fat 5.4 g, Fiber 3.1 g, Protein 7.6 g, SaturatedFat 1.7 g, Sodium 71.4 mg, Sugar 15.1 g
EASY BANANA PANCAKES
Turn overripe, blackened bananas into sweet and fluffy American-style pancakes. Serve with syrup and crunchy, toasted pecan nuts as a delicious brunch treat
Provided by Esther Clark
Categories Breakfast, Brunch
Time 15m
Yield Makes 12 pancakes
Number Of Ingredients 10
Steps:
- Sieve the flour, baking powder and a generous pinch of salt into a large bowl. In a separate mixing bowl, mash the very ripe bananas with a fork until smooth, then whisk in the eggs, vanilla extract and milk. Make a well in the centre of the dry ingredients, tip in the wet ingredients and swiftly whisk together to create a smooth, silky batter.
- Heat a little knob of butter in a large non-stick pan over a medium heat. Add 2-3 tbsp of the batter to the pan and cook for several minutes, or until small bubbles start appearing on the surface. Flip the pancake over and cook for 1-2 mins on the other side. Repeat with the remaining batter, keeping the pancakes warm in a low oven.
- Stack the pancakes on plates and top with the banana slices, a glug of sticky maple syrup and a handful of pecan nuts, if you like.
Nutrition Facts : Calories 484 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 87 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 15 grams protein, Sodium 1.21 milligram of sodium
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your pancakes will be.
- Mash the bananas well: This will help to create a smooth batter.
- Don't overmix the batter: Overmixing can make the pancakes tough.
- Cook the pancakes over medium heat: This will help to prevent them from burning.
- Serve the pancakes immediately: Pancakes are best served warm, with your favorite toppings.
Conclusion:
These two-ingredient banana pancakes are a quick, easy, and delicious breakfast or snack. They're perfect for busy mornings or when you're craving something sweet. With just two ingredients, you can have a stack of fluffy, flavorful pancakes in no time. So next time you're looking for a simple and satisfying breakfast, give these banana pancakes a try.
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