**Roasted asparagus** is a simple yet delicious dish that can be enjoyed as a side dish or appetizer. It is made with fresh asparagus spears that are tossed with olive oil, salt, and pepper, and then roasted in the oven until tender. This classic Italian dish is often served with a squeeze of lemon juice or a sprinkling of grated Parmesan cheese.
This article features three variations of Tuscan-style roasted asparagus:
1. **Classic Tuscan Roasted Asparagus**: This is the basic recipe that uses fresh asparagus, olive oil, salt, and pepper. It is a simple and flavorful dish that can be enjoyed on its own or as a side to grilled meats or fish.
2. **Roasted Asparagus with Pancetta and Pine Nuts**: This variation adds a bit of savory flavor to the dish with the addition of pancetta and pine nuts. The pancetta adds a salty and smoky flavor, while the pine nuts add a nutty crunch.
3. **Roasted Asparagus with Lemon and Herbs**: This variation brightens up the dish with the addition of lemon juice and fresh herbs. The lemon juice adds a tangy flavor, while the herbs add a fresh and aromatic flavor.
No matter which variation you choose, you are sure to enjoy this delicious and versatile dish. Roasted asparagus is a great way to enjoy this spring vegetable, and it is sure to be a hit at your next gathering.
ROASTED ASPARAGUS
For a simple side dish, try Ina Garten's Roasted Asparagus from Barefoot Contessa on Food Network; the recipe uses only asparagus, olive oil, salt and pepper.
Provided by Ina Garten
Categories side-dish
Time 35m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F.
- Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 25 minutes, until tender but still crisp.
TUSCAN-STYLE ROASTED ASPARAGUS
I was looking through my new Taste of Home Magazine, and came across this recipe. My family loves asparagus, and I think this will be a perfect side dish for my Easter dinner this year. Photo: Taste of Home-March/2013 issue
Provided by Carol Perricone
Categories Vegetables
Time 35m
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 400 degrees. Put asparagus, tomatoes and pine nuts on a foil-lined 15x10x1 inch baking pan. Mix 2 tablespoons oil, garlic, salt and pepper; toss with asparagus.
- 2. Bake for 15-20 minutes or unil asparagus is just tender. Drizzle with remaining oil and lemon juice; sprinkle with parmesan cheese and lemon peel. Toss to combine. Enjoy
ROASTED ASPARAGUS
Since asparagus is so abundant here in spring, I like to put it to use with this tasty roasted asparagus recipe. Not only does it come together quickly, but it calls for just a handful of items. We all look forward to this side dish each year. -Vikki Rebholz, West Chester, OH
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 12 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Arrange asparagus in a single layer in 2 foil-lined 15x10x1-in. baking pans. Drizzle with oil. Sprinkle with salt and pepper. Bake, uncovered, until crisp-tender, 12-15 minutes, turning once. Sprinkle with sesame seeds.
Nutrition Facts : Calories 73 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED ASPARAGUS WITH BALSAMIC VINEGAR
A quick and robust way to enjoy asparagus. Roasting highlights the natural sweetness of the asparagus while the balsamic vinegar offers a tangy compliment to this great side dish.
Provided by Gemini26
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (205 degrees C).
- Place asparagus in a shallow 9x13-inch baking dish. Sprinkle with oil, salt, and pepper; toss to coat.
- Bake in preheated oven until lightly browned, 15 to 20 minutes. Drizzle with vinegar just before serving.
Nutrition Facts : Calories 75 calories, Carbohydrate 7.1 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.4 g, SaturatedFat 0.7 g, Sodium 31.7 mg, Sugar 3.9 g
ASPARAGUS WITH GREMOLATA, LEMON AND OLIVE OIL
This healthy, easy dish is a classic way to serve asparagus in the Italian region of Lombardy - and it only takes a few minutes to put together.
Provided by Martha Rose Shulman
Categories easy, quick, weekday, side dish
Time 5m
Yield Serves six
Number Of Ingredients 8
Steps:
- Once you have finely chopped the garlic, parsley and lemon zest, chop them together on a cutting board until well combined. (This mixture is the gremolata.) Transfer to a bowl. Warm a serving platter.
- Steam or boil the asparagus in salted water until tender, four to five minutes. Remove from the heat, and toss with the gremolata. Add salt and pepper to taste. Mix together the lemon juice and olive oil, and drizzle over the asparagus. Serve hot or warm.
Nutrition Facts : @context http, Calories 75, UnsaturatedFat 4 grams, Carbohydrate 7 grams, Fat 5 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 384 milligrams, Sugar 3 grams
Tips:
- Choose thick, fresh asparagus spears for roasting. Thinner spears will become limp and overcooked easily.
- Trim the asparagus spears by snapping off the woody ends. You can also use a sharp knife to cut off the ends.
- Toss the asparagus spears in olive oil, salt, and pepper before roasting. This will help them to brown and caramelize in the oven.
- Roast the asparagus spears at a high temperature (425 degrees Fahrenheit) for 10-12 minutes, or until they are tender-crisp.
- Serve the roasted asparagus spears immediately with your favorite dipping sauce or dressing.
Conclusion:
Tuscan-style roasted asparagus is a simple but delicious side dish that can be enjoyed any time of year. With its bright green color and slightly charred edges, roasted asparagus is a surefire crowd-pleaser. Whether you serve it as a side dish to grilled chicken or fish, or as a light and healthy snack, roasted asparagus is a great way to enjoy this seasonal vegetable.
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