Best 2 Tuscan Fish Packets Recipes

Transport yourself to the picturesque region of Tuscany with our flavorful Tuscan Fish Packets. These individual packets, bursting with Mediterranean aromas, offer a symphony of flavors that will tantalize your taste buds. Each packet is meticulously crafted with succulent fish fillets, bathed in a vibrant blend of fresh herbs, zesty lemon, and aromatic white wine. As the packets bake, the fish steams to perfection, absorbing the delightful flavors of the marinade. Alongside the fish, a medley of colorful vegetables, such as bell peppers, zucchini, and cherry tomatoes, roasts to tender perfection, adding a delightful crunch and sweetness to the dish. This culinary journey to Tuscany is not complete without the finishing touch of a zesty salsa verde, crafted with capers, parsley, and garlic, providing a vibrant and herbaceous kick. Indulge in the rustic charm and delectable flavors of our Tuscan Fish Packets, a true testament to the culinary artistry of this beloved Italian region.

Here are our top 2 tried and tested recipes!

MEDITERRANEAN COD PACKETS

Mediterranean Cod Packets image

Provided by Food Network Kitchen

Categories main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 14

Ingredients

1 pound small Yukon gold potatoes, sliced about inch thick
1 small onion, sliced
1 clove garlic, minced
3 tablespoons extra-virgin olive oil
1/4 teaspoon red pepper flakes
Kosher salt
4 skinless center-cut wild cod fillets (about 6 ounces each)
1/4 teaspoon finely grated lemon zest, plus 2 tablespoons lemon juice
Freshly ground pepper
1 teaspoon chopped fresh thyme
1/4 cup pitted kalamata olives, coarsely chopped
1 15-ounce can cherry tomatoes
2 tablespoons unsalted butter, at room temperature
1 tablespoon chopped fresh chives

Steps:

Toss the potatoes, onion and garlic with 1 tablespoon olive oil, the red pepper flakes and 1/4 teaspoon salt in a bowl. Put the cod on a plate; drizzle with the lemon juice and season with salt, pepper and the thyme.
Preheat the oven to 425 degrees F. Tear off four 16-inch sheets of parchment paper. Make the packets (see photo gallery): Arrange about one-quarter of the potato mixture on one sheet of parchment; top with a cod fillet and about one-quarter each of the olives and tomatoes (along with some liquid from the can). Drizzle with 1/2 tablespoon olive oil. Seal as directed. Repeat to make 3 more packets; divide between 2 baking sheets.
Transfer to the oven and bake until the parchment puffs and the liquid is bubbling, about 25 minutes. Let rest 5 minutes before opening.
Meanwhile, mix the butter, chives, lemon zest and a pinch of salt in a small bowl. Carefully open the packets; top with the chive butter.

ITALIAN FISH AND VEGGIE POCKETS

Italian Fish and Veggie Pockets image

Provided by Giada De Laurentiis

Categories main-dish

Time 38m

Yield 4 servings

Number Of Ingredients 12

Ingredients

1 lemon, zested
1 1/2 teaspoons salt, plus more for seasoning
1/2 teaspoon freshly ground black pepper, plus more for seasoning
1 1/2 pounds sugar snap peas, stemmed
1 yellow bell pepper, sliced
1 orange bell pepper, sliced
1/2 cup white wine
1/4 cup lemon juice
4 teaspoons olive oil
4 (4-ounce) trout fillets, skinned (or other fish about 1/2-inch thick)
8 thin slices lemon
1/4 cup fresh chopped mint leaves

Steps:

Special equipment: 4 large sheets of aluminum foil or parchment paper
Preheat the oven to 350 degrees F. In a small bowl mix together the lemon zest, salt, and pepper. Set aside.
Lay out the 4 sheets of aluminum foil. Place 1/4 of the sugar snap peas, 1/4 of the yellow bell peppers, and 1/4 of the orange bell peppers on each sheet of foil. Over each pile of vegetables drizzle 2 tablespoons of white wine, 1 tablespoon of lemon juice, and 1 teaspoon of olive oil. Sprinkle with salt and pepper and gently toss.
Top each pile of seasoned vegetables with a piece of fish. Sprinkle the fish with some of the reserved lemon zest mixture. Top each fish with 2 slices of lemon.
Fold up the foil into an air-tight packet. Place the foil packets in the oven and bake for 15 to 18 minutes depending on the thickness of the fish. Sprinkle the fish with mint just before serving.

Tips:

Choose the freshest fish possible: This will ensure that your fish is flavorful and moist.
Use a variety of vegetables: This will add color, flavor, and nutrients to your dish.
Don't overcook the fish: Fish is delicate and cooks quickly, so be careful not to overcook it or it will become dry and tough.
Season the fish and vegetables well: This will help to enhance the natural flavors of the ingredients.
Serve the fish packets immediately: This is when they are at their best, with the fish being flaky and moist and the vegetables being tender and flavorful.

Conclusion:

Tuscan fish packets are a delicious and easy way to cook fish. They are perfect for a weeknight meal or a special occasion. By following the tips above, you can ensure that your fish packets turn out perfect every time.

So what are you waiting for? Give Tuscan fish packets a try today!