Best 7 Turkey Polish Sausage And Peppers Recipes

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Embark on a culinary journey with our tantalizing Turkey Polish Sausage and Peppers recipe, a delightful fusion of flavors that will tantalize your taste buds. This delectable dish combines the savory richness of ground turkey, the zesty kick of Polish sausage, and the vibrant sweetness of bell peppers, creating a symphony of flavors that will leave you craving more. With a preparation time of only 15 minutes and a cooking time of 30 minutes, this recipe offers a quick and convenient meal option that is perfect for busy weeknights. Dive into the goodness of this dish and experience a culinary delight that is sure to become a family favorite.

In addition to the main recipe, this article also offers a collection of other mouthwatering recipes featuring turkey sausage and peppers. Explore the "Turkey Sausage and Peppers Skillet" for a one-pan meal that combines all the flavors in a single skillet. For a heartier option, try the "Turkey Sausage and Peppers Pasta," which features a flavorful sauce made from Italian sausage, bell peppers, and crushed tomatoes, tossed with your favorite pasta. If you're looking for a low-carb alternative, the "Turkey Sausage and Peppers Stuffed Bell Peppers" are a delightful choice, filled with a mixture of ground turkey, sausage, and vegetables, all wrapped in colorful bell peppers. Lastly, the "Turkey Sausage and Peppers Soup" is a comforting dish that combines all the flavors of the classic dish in a warm and hearty soup. With so many options to choose from, you're sure to find a recipe that suits your taste and preferences.

Check out the recipes below so you can choose the best recipe for yourself!

TURKEY SAUSAGE AND PEPPER SKILLET



Turkey Sausage and Pepper Skillet image

This easy and flavorful skillet recipe is one you'll want to put in your regular rotation. It's healthier than using pork sausage and makes for a quick weeknight dinner, and works well for meal-prepping. I like to serve mine over steamed rice.

Provided by France C

Categories     Meat and Poultry Recipes     Turkey     Sausage

Time 30m

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil, divided
4 sweet Italian turkey sausage links (such as Jennie-O®)
1 large red onion, chopped
1 red bell pepper, cut into 1 1/2-inch chunks
1 green bell pepper, cut into 1 1/2-inch chunks
3 cloves garlic, minced
½ teaspoon crushed red pepper, or more to taste
salt and ground black pepper to taste

Steps:

  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook turkey sausages until they begin to brown and firm up, 3 to 4 minutes per side. Remove to a cutting board and let cool slightly before cutting into 1/2-inch-thick diagonal slices; they will not be completely cooked at this point.
  • Heat remaining 1 tablespoon oil in the same skillet over high heat. Quickly stir-fry onion until it begins to brown, about 1 minute. Add peppers and continue cooking over high heat, stirring constantly, until peppers begin to brown, 2 to 3 minutes. Do not overcrowd the skillet in order to get a nice char on the vegetables. Mix in garlic and cook for 1 minute.
  • Return sausage, and any accumulated juices, to the skillet. Season with crushed red pepper, salt and pepper and reduce heat to medium. Stir to combine and continue cooking until sausage is no longer pink in the center, about 2 minutes more.

Nutrition Facts : Calories 232.6 calories, Carbohydrate 7.5 g, Cholesterol 64.1 mg, Fat 15.5 g, Fiber 1.8 g, Protein 16.9 g, SaturatedFat 3.4 g, Sodium 746.8 mg, Sugar 3.5 g

TURKEY SAUSAGE AND PEPPERS



Turkey Sausage and Peppers image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 1/4 pounds lean Italian turkey sausage
2 tablespoons extra-virgin olive oil
3 assorted bell peppers, thinly sliced
1 bulb fennel, trimmed and chopped
1 large onion, cut into wedges
Kosher salt
3 cloves garlic, minced
1 teaspoon chopped fresh rosemary
1/2 teaspoon red pepper flakes
1/2 teaspoon fennel seeds (optional)
1 15-ounce can no-salt-added diced tomatoes
12 basil leaves, chopped, plus more for topping

Steps:

  • Preheat the broiler. Pierce the sausages all over with a fork, arrange on a baking sheet and broil, turning halfway through, until golden brown, about 8 minutes (they will not be fully cooked). Transfer to a cutting board and cut in half on the diagonal.
  • Meanwhile, heat the olive oil in a large skillet over medium-high heat. Add the bell peppers, fennel and onion and cook, stirring, until they soften slightly, 3 minutes. Add 1/2 teaspoon salt, the garlic, rosemary, red pepper flakes and fennel seeds. Cook, stirring, 1 more minute.
  • Stir in 1/2 cup water, the tomatoes and basil. Reduce the heat to medium; cover and cook until the vegetables are tender, 5 minutes. Uncover; add the sausages and cook through, 3 to 4 minutes. (Add a splash of water if the sauce gets too thick.) Top with more basil.

KIELBASA WITH PEPPERS AND POTATOES



Kielbasa with Peppers and Potatoes image

Kielbasa cooked with red and yellow peppers and potatoes.

Provided by Jeff Maloney

Categories     100+ Everyday Cooking Recipes

Time 40m

Yield 6

Number Of Ingredients 5

1 tablespoon vegetable oil
1 (16 ounce) package smoked kielbasa sausage, diced
6 medium red potatoes, diced
1 red bell pepper, sliced
1 yellow bell pepper, sliced

Steps:

  • Heat the oil in a saucepan over medium heat. Place kielbasa and potatoes in the saucepan. Cover, and cook 25 minutes, stirring occasionally, until potatoes are tender.
  • Mix red bell pepper and yellow bell pepper into the saucepan, and continue cooking 5 minutes, until peppers are just tender.

Nutrition Facts : Calories 403.6 calories, Carbohydrate 36.1 g, Cholesterol 49.9 mg, Fat 23.2 g, Fiber 3.6 g, Protein 13.3 g, SaturatedFat 7.4 g, Sodium 696.9 mg, Sugar 3.4 g

TURKEY SAUSAGE, PEPPER AND ONION SKILLET



Turkey Sausage, Pepper and Onion Skillet image

Meet weeknight cooking at its best! Combining a few flavorful ingredients (Italian sausage, onions, garlic) with pantry staples (Muir Glen™ crushed tomatoes, Italian seasoning) and utilizing a simple cooking technique (grab that skillet), this recipe builds flavor with every step. Here's what we mean: Onions and peppers are sautéed in the drippings left behind from cooking the sausage. Aromatic garlic and Italian seasoning get added toward the end, so they have time to bloom (open up) without getting overcooked. Acidic tomatoes help release any flavor stuck to the bottom of the pan after the other ingredients have been cooked, to the benefit of the entire dish (and the dishwasher!). So the end result is a single-dish dinner alive with richly spiced sausage, silky cooked vegetables and swimming in a tomatoey pan sauce.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 9

2 teaspoons olive oil
1 lb Italian turkey sausage links, cut into 1-inch slices
1 1/2 cups sliced onions
2 medium red, yellow or green bell peppers, cut into strips (about 2 cups)
2 teaspoons finely chopped garlic
1/2 teaspoon Italian seasoning
1 can (14.5 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained
1/4 cup chopped fresh basil
1/2 cup grated Parmesan cheese

Steps:

  • In 12-inch nonstick skillet, heat oil over medium-high heat. Add sausage; cook 8 to 10 minutes or until no longer pink and completely cooked (at least 165°F). Using slotted spoon, transfer to plate, and keep warm.
  • Reduce heat to medium; add onions and peppers to drippings. Cook 8 to 10 minutes, stirring occasionally, until tender. Stir in garlic and seasoning; cook 30 to 60 seconds or until garlic is fragrant.
  • Stir in tomatoes and sausage; heat to simmering, stirring occasionally. Reduce heat; cook uncovered 8 to 10 minutes or until completely heated through.
  • Garnish with fresh basil and Parmesan cheese.

Nutrition Facts : Calories 290, Carbohydrate 15 g, Cholesterol 85 mg, Fiber 2 g, Protein 25 g, SaturatedFat 5 g, ServingSize 1 1/2 Cups, Sodium 770 mg, Sugar 8 g, TransFat 0 g

KIELBASA AND PEPPER CASSEROLE



Kielbasa and Pepper Casserole image

-Sara E. Wilson, Middlebourne, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 2 servings.

Number Of Ingredients 9

1/2 pound smoked kielbasa or Polish sausage, cut into 1/2-inch slices
4 small red potatoes, halved
1 medium onion, halved and sliced
1 medium sweet red pepper, cut into 1-inch pieces
2 tablespoons olive oil
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 cup heavy whipping cream
Minced fresh parsley

Steps:

  • In a small bowl, combine the sausage, potatoes, onion and red pepper. Drizzle with oil; sprinkle with salt and pepper. Toss to coat. Transfer to a greased 1-qt. baking dish. , Cover and bake at 375° for 45 minutes. Stir in cream; cover and bake 10-15 minutes longer or until vegetables are tender and the cream has thickened. Sprinkle with parsley.

Nutrition Facts :

FAST KIELBASA CABBAGE SKILLET



Fast Kielbasa Cabbage Skillet image

This easy, quick-to-fix recipe for kielbasa and cabbage has long been a staple at my house because it tastes so good.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8

1/2 cup chopped onion
1/2 cup chopped green pepper
1 to 2 teaspoons butter
1/2 pound smoked kielbasa or Polish sausage, cut into 1/2-inch slices
1/2 small head cabbage, coarsely chopped (about 3 cups)
1/4 cup chicken broth or water
Salt to taste, optional
Pepper to taste

Steps:

  • In a large skillet, saute onion and green pepper in butter until crisp-tender. Add sausage; cook and stir until browned. Add the cabbage, broth, salt if desired and pepper. Cover and cook 10-12 minutes or until cabbage is tender.

Nutrition Facts : Calories 269 calories, Fat 13g fat (6g saturated fat), Cholesterol 66mg cholesterol, Sodium 1201mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges

TURKEY SAUSAGE WITH PEPPERS AND ONIONS



Turkey Sausage with Peppers and Onions image

Vegetables, which vary widely in their protein content, are valuable for bringing fiber to protein centered meals. Turkey sausage is combined with sweet, vitamin C-rich Cubanelle peppers.

Provided by Martha Stewart

Categories     Lunch Recipes

Number Of Ingredients 6

5 medium Cubanelle peppers (also called Italian frying peppers), seeded and cut into 1-inch-thick strips
2 large red onions, each cut into 6 wedges
2 garlic cloves, finely chopped
1 1/2 teaspoons chopped fresh oregano
2 tablespoons olive oil
1 pound hot turkey sausages, cut on the diagonal into 2-inch pieces

Steps:

  • Preheat oven to 400 degrees. Gently toss peppers, onions, garlic, oregano, oil, and sausages in a large bowl. Transfer to an 11-by-17-inch rimmed baking sheet. Bake, gently tossing about halfway through, until sausages are cooked through and vegetables are tender, 50 to 55 minutes.

Nutrition Facts : Calories 346 g, Cholesterol 68 g, Fat 19 g, Fiber 5 g, Protein 22 g, Sodium 736 g

Tips:

  • Choose high-quality ingredients: Use fresh vegetables, flavorful sausages, and a good quality olive oil. This will make a big difference in the overall taste of the dish.
  • Don't overcrowd the pan: When cooking the vegetables and sausage, make sure not to overcrowd the pan. This will prevent them from cooking evenly and will make them more likely to steam rather than brown.
  • Season to taste: Be sure to season the dish with salt, pepper, and any other desired herbs and spices. Taste the dish as you go and adjust the seasonings as needed.
  • Serve immediately: This dish is best served hot, so make sure to serve it immediately after it is cooked.

Conclusion:

Turkey, polish sausage, and peppers is a quick and easy dish that is perfect for a weeknight meal. It is packed with flavor and can be easily customized to your liking. Whether you like your peppers spicy or mild, this dish is sure to please everyone at the table. So next time you're looking for a simple and delicious meal, give this recipe a try. You won't be disappointed!

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