Indulge in a tropical culinary adventure with our tantalizing Turkey Mango Pineapple Salad, a symphony of flavors that will transport your taste buds to paradise. This vibrant salad features tender turkey, juicy mangoes, refreshing pineapple, and a medley of crisp vegetables, all tossed in a tangy homemade dressing.
As you delve into the depths of this culinary masterpiece, you'll encounter a delightful harmony of textures and flavors. The succulent turkey provides a savory foundation, while the sweet and juicy mangoes and pineapple bring a tropical burst of flavor. The crisp celery, red onion, and carrots add a refreshing crunch, creating a symphony of textures that will keep you coming back for more.
But the true magic lies in the dressing, a perfect balance of tangy, sweet, and savory. Made with mayonnaise, honey, Dijon mustard, and a hint of lime juice, this dressing elevates the salad to new heights, enhancing every ingredient without overpowering them.
Whether you're hosting a summer barbecue, planning a light lunch, or simply seeking a healthy and satisfying meal, this Turkey Mango Pineapple Salad is the perfect choice. Its vibrant colors, delightful flavors, and ease of preparation make it a winner for any occasion. So, gather your ingredients and embark on a culinary journey that will leave your taste buds dancing with joy.
PINEAPPLE TURKEY SALAD
"It never ceases to amaze me what you can do with fresh pineapple. I love it!" writes Stephanie Bremson, Kansas City, Missouri.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, heat 1 teaspoon oil, ginger and garlic. Add turkey; stir-fry for 8-10 minutes or until no longer pink. Remove turkey and keep warm. Add remaining oil to the skillet; stir-fry cauliflower for 3 minutes. Add red pepper and onions; stir-fry 1 minute longer., Cut pineapple in half and remove fruit, leaving 1-in. shells; set shells aside for serving. Cut fruit into cubes; set aside 1-1/2 cups (refrigerate remaining pineapple for another use). In a large bowl, combine the turkey, vegetables, spinach and reserved pineapple. In a small bowl, whisk the apricot nectar, vinegar and pepper; add to turkey salad and toss to coat. Serve in pineapple shells.
Nutrition Facts : Calories 342 calories, Fat 8g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 106mg sodium, Carbohydrate 44g carbohydrate (0 sugars, Fiber 5g fiber), Protein 30g protein.
TURKEY, MANGO & PINEAPPLE SALAD
Make and share this Turkey, Mango & Pineapple Salad recipe from Food.com.
Provided by peachez
Categories Lunch/Snacks
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, whisk dressing ingredients till blended, taste and adjust seasonings. Add mango through turkey to bowl, tossing to coat. Add spinach, tossing to coat. Serve.
Nutrition Facts : Calories 214.7, Fat 8.3, SaturatedFat 1.8, Cholesterol 53.2, Sodium 212.5, Carbohydrate 14.2, Fiber 1.9, Sugar 10.7, Protein 21.6
CURRIED TURKEY AND MANGO SALAD
Categories Salad turkey No-Cook Yogurt Mayonnaise Mango Curry Fall Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Whisk mayonnaise, yogurt, and curry powder in medium bowl to blend. Season dressing with salt and pepper. (Can be made 1 day ahead. Cover and chill.)
- Mix turkey, mango, chopped onion, and cashews in large bowl. Add dressing and toss to coat. Transfer to bowl. Garnish with sliced onion and serve.
TURKEY AND MANGO SALAD
This is a very flexible recipe. YOu can substitute sultanas or raisins for the dried cranberries, and you can used any cold meat or prawns in place of the turkey.
Provided by Sara 76
Categories Mango
Time 10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- To make curry dressing, combine all ingredients in a small bowl. Stir well.
- Place snow peas in a small heatproof bowl and pour over enough boiling water to cover. Stand snow peas for 30 seconds, then drain. Rinse under cold water, then drain.
- Arrange snow peas, spring onions, celery, turkey, and mango in a serving dish. Sprinkle salad with nuts and cranberries, then drizzle with curry dressing to serve.
Tips:
- Choose ripe fruits: Using ripe fruits will ensure that your salad is sweet and flavorful. Look for fruits that are brightly colored and free of blemishes.
- Cut the fruits into small pieces: This will make them easier to eat and will help them to absorb the dressing more evenly.
- Use a light and flavorful dressing: A simple dressing made with olive oil, vinegar, and honey is a great option. You can also add some chopped fresh herbs, such as mint or cilantro, for extra flavor.
- Chill the salad before serving: This will help the flavors to meld and will make the salad more refreshing.
- Serve the salad with grilled chicken or fish: This will add some protein and make the salad a more complete meal.
Conclusion:
Turkey Mango Pineapple Salad is a refreshing and flavorful salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a light lunch or a side dish for your next party, this salad is sure to please everyone.
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