Best 3 Turkey Chili With Butternut Squash Noodles Recipes
Indulge in a culinary journey with our tantalizing Turkey Chili with Butternut Squash Noodles, a symphony of flavors that will delight your taste buds. This wholesome dish seamlessly blends the richness of ground turkey, the vibrant heat of chili spices, and the velvety sweetness of butternut squash noodles. A symphony of textures and flavors, this chili is sure to become a family favorite.
Our curated collection of recipes offers a diverse range of culinary experiences. From the classic Turkey Chili with Butternut Squash Noodles to the innovative Turkey Pumpkin Chili and the hearty Slow Cooker Turkey Chili, each recipe promises a unique taste adventure. Whether you prefer a traditional chili with a kick or a creative twist on a classic, our recipes have something for every palate.
BUTTERNUT SQUASH AND TURKEY CHILI
This recipe captures many of the traditional flavors of chili, but boosts its texture, color and vitamins. We've used protein-rich black beans, lean ground turkey and sweet butternut squash, as well adding some unexpected crunch and thickening power with chia seeds.
Provided by Food Network Kitchen
Categories main-dish
Time 1h25m
Yield 6 servings
Number Of Ingredients 17
Steps:
- Heat 1 1/2 teaspoons of the oil over medium-high heat in a large Dutch oven. Add the turkey and cook, breaking up chunks with the side of a wooden spoon, until browned, about 5 minutes. Push the turkey to the edges of the pan, leaving the middle empty. Reduce the heat to medium and add the remaining 1 1/2 teaspoons oil, then the onion and garlic to the center of the pan. Cook, stirring occasionally, until the vegetables start to soften, about 3 minutes. Add the chili powder, cumin and coriander and stir about 30 seconds. Add the tomato paste and 1 teaspoon salt and stir until the paste begins to darken in color, about 30 seconds. Then add the squash, tomatoes and 4 cups water, scraping the bottom of the pan to release any stuck bits. Bring to a simmer, adjust the heat and simmer, uncovered, until the chili has thickened and the squash is tender, 35 to 40 minutes.
- Stir the beans and chia seeds into the chili and heat through, about 5 minutes. Season with an additional 1/2 teaspoon salt and a few grinds of pepper, then taste the chili and stir in up to 2 tablespoons of vinegar. Spoon the chili into bowls and top each bowl with cilantro and a dollop of sour cream.
Nutrition Facts : Calories 310 calorie, Fat 12 grams, SaturatedFat 3 grams, Cholesterol 55 milligrams, Sodium 770 milligrams, Carbohydrate 31 grams, Fiber 10 grams, Protein 22 grams, Sugar 7 grams
BUTTERNUT SQUASH AND TURKEY CHILI
This is a delicious, filling chili. Serve topped with sour cream and tortilla chips!
Provided by CPolencheck
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 50m
Yield 12
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large pot over medium heat. Stir in the onion and garlic; cook and stir for 3 minutes, then add the turkey, and stir until crumbly and no longer pink.
- Add the butternut squash, chicken broth, green chilies, tomatoes, kidney beans, hominy, and tomato sauce; season with chili powder, cumin, and garlic salt. Bring to a simmer, then reduce heat to medium-low, cover, and simmer until the squash is tender, about 20 minutes.
Nutrition Facts : Calories 165 calories, Carbohydrate 20.5 g, Cholesterol 23.7 mg, Fat 3.3 g, Fiber 5.2 g, Protein 13.4 g, SaturatedFat 0.5 g, Sodium 709.2 mg, Sugar 4.8 g
BUTTERNUT SQUASH CHILI
Steps:
- In a Dutch oven over medium heat, cook beef and onion, crumbling meat, until beef is no longer pink and onion is tender, 6-8 minutes., Add next 5 ingredients; cook 1 minute longer. Stir in water, both types of beans, diced tomatoes and tomato sauce. Bring to a boil; reduce heat. Stir in squash; simmer, covered, until squash is tender, 20-25 minutes. Stir in vinegar. , If desired, serve with chopped avocado, Greek yogurt and shredded mozzarella cheese.
Nutrition Facts : Calories 261 calories, Fat 8g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 704mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 8g fiber), Protein 18g protein. Diabetic Exchanges
Tips:
- To save time in the kitchen, use frozen butternut squash noodles. They can be found in the freezer section of most grocery stores.
- If you don't have a spiralizer, you can use a vegetable peeler to create butternut squash noodles.
- To make the chili more flavorful, add a variety of spices, such as chili powder, cumin, and paprika. You can also add a touch of heat with cayenne pepper or hot sauce.
- Serve the chili with your favorite toppings, such as sour cream, shredded cheese, or avocado.
- Leftover chili can be stored in the refrigerator for up to 3 days. You can also freeze the chili for up to 3 months.
Conclusion:
Butternut squash noodles are a healthy and delicious alternative to traditional pasta noodles. They are packed with nutrients and can be used in a variety of dishes, including chili. Turkey chili with butternut squash noodles is a hearty and flavorful recipe that is both easy to make and healthy. It's a great way to get your family to eat more vegetables.
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