Best 6 Turkey Avocado And Cress Wrap Recipes

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Craving a quick and healthy lunch or snack? Look no further than this tantalizing Turkey, Avocado, and Cress Wrap! Bursting with vibrant flavors and textures, this wrap is a delightful symphony of fresh ingredients, promising a satisfying culinary experience. The tender turkey, creamy avocado, peppery cress, and tangy dressing come together in perfect harmony, creating a taste sensation that will leave you craving more.

But that's not all! This article offers a treasure trove of additional wrap recipes, each with its own unique flavor profile. From the zesty and refreshing Chicken and Avocado Wrap to the hearty and savory Ham and Cheese Wrap, there's something to satisfy every palate. Whether you're a fan of classic combinations or adventurous pairings, these recipes have got you covered.

So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that will transport you to flavor paradise.

Let's cook with our recipes!

AVOCADO TURKEY WRAPS



Avocado Turkey Wraps image

These delicious sandwiches, prepared by our Test Kitchen, are perfect for brown-bag lunches. With sliced turkey avocado and cheese, they'll add extra flavor to noontime meals. TIP: If you like, substitute tomato slices with a well-drained chunky salsa.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 8

2 whole wheat tortillas (8 inches), room temperature
2 tablespoons fat-free mayonnaise
1/4 pound thinly sliced deli turkey
8 thin slices tomato
2 teaspoons finely chopped jalapeno pepper
1/4 cup shredded reduced-fat cheddar cheese
2 teaspoons minced fresh cilantro
1/2 medium ripe avocado, peeled and thinly sliced

Steps:

  • Spread tortillas with mayonnaise. Top each with turkey, tomato, jalapeno, cheese, cilantro and avocado. Roll up and cut in half.

Nutrition Facts : Calories 342 calories, Fat 15g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 1079mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 6g fiber), Protein 18g protein.

EASY TURKEY WRAP



Easy Turkey Wrap image

Turkey Wraps are full of fresh veggies, turkey slices, cheese, and cranberry sauce!

Provided by Holly Nilsson

Categories     Dinner     Entree     Lunch     Main Course     Turkey

Time 15m

Number Of Ingredients 6

2 large flour tortillas (10")
4 ounces turkey (leftover or deli turkey)
1 ½ cups lettuce ( or fresh spinach, shredded)
4 large slices tomato
2 ounces cheddar cheese (or havarti, sliced)
¼ cup honey mustard sauce (store bought or below)

Steps:

  • Place tortillas on a place and cover with plastic wrap. Warm tortillas slightly in the microwave, about 20 seconds.
  • Add 2 tablespoons honey mustard to each tortilla. Divide remaining ingredients over tortillas. Roll tightly.
  • Refrigerate up to 24 hours or serve immediately.

Nutrition Facts : ServingSize 1 wrap, Calories 402 kcal, Carbohydrate 32 g, Protein 20 g, Fat 22 g, SaturatedFat 11 g, Cholesterol 85 mg, Sodium 572 mg, Fiber 2 g, Sugar 17 g

AVOCADO SMOKED TURKEY WRAPS



Avocado Smoked Turkey Wraps image

Crisp veggies and seasoned cream cheese help create this summery sandwich from Shawndell Atkinson of Provo, Utah. A snap to prepare, this hand-held is perfect for last-minute lunches on the go.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

1 package (8 ounces) cream cheese, softened
2 tablespoons chopped jalapeno peppers
1 teaspoon pepper
1/4 teaspoon salt
4 flour tortillas (8 inches), room temperature
3/4 cup shredded lettuce
1/2 cup chopped tomato
10 ounces sliced deli smoked turkey
1 medium ripe avocado, peeled and chopped
1/4 cup chopped red onion

Steps:

  • In a small bowl, combine the cream cheese, jalapenos, pepper and salt until blended; spread over one side of each tortilla. Layer with the lettuce, tomato, turkey, avocado and onion. Roll up tightly. Serve immediately.

Nutrition Facts : Calories 509 calories, Fat 32g fat (14g saturated fat), Cholesterol 88mg cholesterol, Sodium 1104mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 3g fiber), Protein 25g protein.

TURKEY, AVOCADO AND HUMMUS WRAP



Turkey, Avocado and Hummus Wrap image

Delicious and simple, this wrap is great for lunch, or slice thin and serve as an appetizer or after-school snack.

Provided by Food Network

Time 10m

Yield 4 Servings

Number Of Ingredients 9

4 Wraps Whole wheat fat-free (8-10 inches)
1 Tomato, sliced
1 medium avocado, sliced
2 TBSP Lemon juice
4 Leaves Red leaf lettuce
1/4 cup Roasted red pepper, chopped coarsely
2½ cups Garbanzo beans (no-salt added)
1 Lb Our Premium 46% Lower Sodium Oven Roasted Turkey Breast - Skinless, Sliced
½ Lb Lacey Swiss Cheese , Sliced

Steps:

  • In a food processor, puree the beans with the peppers and lemon juice into a smooth, but somewhat chunky, consistency. hunky consistency. Spread onto the tortillas and add a lettuce leaf to each tortilla. Add 2 slices tomato, followed by 3 slices of avocado. Add the turkey breast and Swiss cheese; fold and wrap. Cut each wrap in half to serve.

TURKEY AVOCADO WRAP



Turkey Avocado Wrap image

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 11

1/4 cup low-fat ranch dressing
2 tablespoons chipotle salsa
1/4 teaspoon finely grated orange zest
4 (8-inch) flour tortillas
12 ounces sliced oven-roasted turkey breast (from deli)
1 ripe Hass avocado, pitted, peeled, and sliced
2 cups mesclun lettuce or sprigs of cilantro
1 1/2 cups grated jicama
1 tomato, thinly sliced
2 scallions (white and green parts), thinly sliced
Kosher salt and freshly ground black pepper

Steps:

  • In a small bowl, combine the ranch dressing with the salsa and orange zest. Lay the tortillas on a cutting board, and spread the ranch mixture evenly over each one, leaving about a 1-inch border on all sides. Layer the turkey, avocado, lettuce, jicama, tomato, and scallions evenly over each tortilla, still leaving a border. Season with salt and pepper. Roll up like a pinwheel. Halve, and serve.

Nutrition Facts : Calories 326 calorie, Fat 13 grams, SaturatedFat 2 grams, Carbohydrate 36 grams, Fiber 8 grams, Protein 18 grams

TURKEY AVOCADO WRAPS



Turkey Avocado Wraps image

I was looking for some new ideas for my kids lunchboxes and ran across these.... They were a winner.... My kids love avocado and they made this wrap number one on their request list for lunches.....

Provided by gertc96

Categories     Lunch/Snacks

Time 10m

Yield 4 wraps, 4 serving(s)

Number Of Ingredients 11

1/4 cup low-fat ranch dressing
2 tablespoons chipotle salsa
1/4 teaspoon finely grated orange zest
4 (8 inch) flour tortillas
12 ounces sliced oven-roasted turkey breast (from deli)
1 ripe Hass avocado, pitted, peeled, and sliced
2 cups mesclun or 1 sprig cilantro
1 1/2 cups grated jicama
1 tomatoes, thinly sliced
2 scallions, thinly sliced (white and green parts)
kosher salt & freshly ground black pepper

Steps:

  • In a small bowl, combine the ranch dressing with the salsa and orange zest.
  • Lay the tortillas on a cutting board, and spread the ranch mixture evenly over each one, leaving about a 1-inch border on all sides.
  • Layer the turkey, avocado, lettuce, jicama, tomato, and scallions evenly over each tortilla, still leaving a border.
  • Season with salt and pepper. Roll up like a pinwheel. Halve, and serve.

Nutrition Facts : Calories 423.4, Fat 14.4, SaturatedFat 2.4, Cholesterol 73.8, Sodium 596, Carbohydrate 41.5, Fiber 7.9, Sugar 3.8, Protein 32.1

Tips:

  • Choose ripe avocados: Ripe avocados are creamier and have a richer flavor. Look for avocados that are dark green or black in color and slightly soft to the touch.
  • Use fresh turkey: Fresh turkey is more flavorful and tender than frozen turkey. If you are using frozen turkey, be sure to thaw it completely before cooking.
  • Cook the turkey properly: Turkey should be cooked to an internal temperature of 165 degrees Fahrenheit. This will ensure that the turkey is safe to eat and that it is juicy and tender.
  • Use a variety of toppings: In addition to avocado and cress, you can top your turkey wrap with a variety of other ingredients, such as tomatoes, cucumbers, onions, or cheese.
  • Make it a meal: Serve your turkey wrap with a side of chips, salad, or fruit. This will make it a more complete and satisfying meal.

Conclusion:

Turkey avocado and cress wraps are a delicious and healthy meal that can be enjoyed for breakfast, lunch, or dinner. They are easy to make and can be customized to your liking. With a few simple tips, you can make the perfect turkey avocado and cress wrap every time.

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