Best 7 Tuna Salad Plate For One Recipes
Tuna salad is a classic lunchtime dish that is enjoyed by people of all ages. It is a versatile dish that can be made with a variety of ingredients, making it a great option for those with dietary restrictions or preferences. This article provides three delicious tuna salad recipes that are perfect for a quick and easy meal. The first recipe is a classic tuna salad made with tuna, mayonnaise, celery, onion, and hard-boiled eggs. The second recipe is a Mediterranean-inspired tuna salad made with tuna, chickpeas, tomatoes, cucumber, and feta cheese. The third recipe is a spicy tuna salad made with tuna, Sriracha sauce, avocado, and cilantro. All three recipes are easy to follow and can be made in under 30 minutes. They are also packed with protein and healthy fats, making them a great option for a healthy lunch or dinner.
Let's cook with our recipes!
EASY (AND TASTY) TUNA SALAD FOR ONE
I made this up all by myself. My mom and I are big tuna eaters. I eat tuna everyday and I find this to be the EASIEST and TASTIEST way I can possibly make my tuna salad for my lunch everyday. It's very quick and takes me about 5 minutes, it's also low fat and good for you. My mom tells me all the time that she loves it. I enjoy it as well, I eat this tuna salad nearly every day for lunch at school. I eat it with crackers, on bread or plain with some fruit, the Mrs. Dash gives it a great flavor, I always keep Mrs. Dash on hand. I hope you like it. It's a recipe concocted by a 15 year old chef. lol.
Provided by GloriaAnn
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Drain your tuna well.
- Scoop into a bowl with a fork and flake it well with your fork, breaking up the larger chunks of tuna.
- Add remaining ingredients and enjoy.
- Whenever I'm in a hurry I just use the mayonnaise, honey mustard and Mrs. Dash.
- When I have time I add the carrot which gives it a nice crunch.
- Eat it on 2 slices of whole wheat bread, with tortilla chips, or with crackers.
- Sometimes I just eat it plain it tastes just fine that way.
THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
BEST EVER TUNA SALAD
Creamy, delicious tuna salad with a surprise ingredient!
Provided by Kristy
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop finely.
- In a mixing bowl, combine tuna, crabmeat, mayonnaise, sour cream and mustard. Stir in chopped egg, dill weed, lemon pepper, dill and sweet relish and chopped onion. Mix thoroughly.
Nutrition Facts : Calories 187.4 calories, Carbohydrate 3.5 g, Cholesterol 80.1 mg, Fat 12.9 g, Fiber 0.4 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 260.1 mg, Sugar 2.1 g
TUNA SALAD PLATE
My husband and I have been making this salad on hot nights when it is to hot to cook for 46 years now ~ we always enjoy it! I have two pictures posted, one with eggs and one without ! So easy and sometimes we use crabmeat, very vesitile and satisfying as well ! Hope you will give it a try too.
Provided by Carol Junkins
Categories Salads
Time 10m
Number Of Ingredients 8
Steps:
- 1. Of course all the amounts of the ingredients depend on how many your trying to serve ~ While washing your lettuce, boil your eggs, chop and add all ingredients and arrange on a pretty plate. We have crusty Italian bread with it, enjoy the ease of making this on a hot lazy night for supper ! So versitile as well, add your own touches !
TUNA SALAD PLATE
A salad made with Solid White Albacore Tuna (In Water), crisp vegetables and Fresh Garden Herbs. Served with Fresh Garden Tomatoes and sliced Dill Pickles.
Provided by Potagekempcc
Categories Lunch/Snacks
Time 30m
Yield 4 Plates
Number Of Ingredients 14
Steps:
- In a large bowl combine tuna, lemon juice, garlic powder, thyme, celery salt, white pepper and mayonnaise. use a Pastry Knife to mix the tuna. Season with fine sea salt and white pepper to taste.
- Add green onions, carrots, cilantro, sweet pickle relish and hard-boiled egg. Mix salad until all ingredients are combined.
- Season Tuna Salad with fine sea salt and white pepper to taste.
- Cover with plastic wrap and chill for 20-minutes.
- Place romaine lettuce leaves on salad plate and add tuna. Place sliced tomatoes, dill pickles on plate and serve.
- Garnish with Fresh Cilantro Sprigs.
TUNA FISH SALAD PLATE
Provided by Ruth A. Matson
Categories Salad Egg Mayonnaise Tuna Cucumber Spinach Summer Escarole Watercress Lettuce House & Garden
Yield Serves 3 to 4
Number Of Ingredients 14
Steps:
- Flush the oil from the can of tuna by holding it under cold running water, then drain and flake. Combine fish and the next nine ingredients, mixing lightly with a fork. Serve in a nest of shredded greens - lettuce, watercress, spinach, escarole. Garnish with radishes, sweet gherkins, and rolled watercress sandwiches.
TUNA SALAD PLATE
Make and share this TUNa SALAD PLATE recipe from Food.com.
Provided by Potagekempcc
Categories Lunch/Snacks
Time 30m
Yield 4 Plates
Number Of Ingredients 18
Steps:
- In a large bowl combine tuna, lemon zest and lemon juice. Use a pastry knife to mix the tuna. Season with fine sea salt and white pepper to taste.
- Add remaining ingredients and mix until combined. Season with fine sea salt and white pepper to taste.
- Cover Tuna Salad with plastic and chill for 30-minutes.
- Serve on chilled salad plated with Iceberg lettuce .
- Garnish Tuna Salad with Cherry tomatoes, radishes and dill pickles.
Nutrition Facts : Calories 173.3, Fat 4.2, SaturatedFat 1.1, Cholesterol 82.3, Sodium 979.6, Carbohydrate 10.6, Fiber 2.8, Sugar 6.2, Protein 23.3
Tips:
- For the best tuna salad, use high-quality canned tuna. Look for tuna that is packed in water or olive oil, rather than brine.
- To add extra flavor to your tuna salad, try adding some chopped celery, onion, or red pepper. You can also add a dollop of mayonnaise, sour cream, or Greek yogurt.
- If you're looking for a healthier tuna salad, try using Greek yogurt instead of mayonnaise. You can also add some chopped vegetables, such as cucumber or carrot.
- Tuna salad is a great way to use up leftover tuna. You can also use it to make tuna salad sandwiches, wraps, or salads.
- If you're making tuna salad ahead of time, be sure to store it in an airtight container in the refrigerator. Tuna salad will keep for up to 3 days.
Conclusion:
Tuna salad is a delicious and versatile dish that can be enjoyed in many different ways. Whether you're looking for a quick and easy lunch or a healthy and satisfying dinner, tuna salad is a great option. With a few simple ingredients, you can create a delicious tuna salad that everyone will enjoy.
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