**Tuna Cheese Omelet: A Quick and Easy Meal for Busy Mornings**
Kick-start your day with a delectable Tuna Cheese Omelet, a delightful fusion of protein-packed tuna, melted cheese, and fluffy eggs. This easy-to-make dish promises a satisfying breakfast or lunch that's ready in a jiffy. With variations ranging from the classic Tuna Melt Omelet to the Mediterranean-inspired Tuna Feta Omelet, this versatile recipe offers a flavor for every palate. Get ready to tantalize your taste buds and fuel your body with this nutritious and incredibly flavorful meal. From traditional to innovative, our collection of Tuna Cheese Omelet recipes will transform your mornings into a culinary adventure.
TUNA CHEESE OMELET
One exceptional entree Sherri gets cracking on in advance is her Tuna Cheese Omelet. "I try to keep containers of chopped mushrooms, olives and onions in the refrigerator to cut down on prep time," she reveals. "This is the kind of recipe friends will request after just one bite.
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, saute the mushrooms, olives, onion and garlic in butter. In a bowl, lightly beat the eggs and milk; pour over vegetables. Cook over medium heat; as eggs set, lift edges, letting uncooked portion flow underneath., When the eggs are nearly set, sprinkle with tuna, seasonings and cheese. Remove from the heat; let stand for 1-2 minutes or until cheese is melted. Cut into wedges.
Nutrition Facts : Calories 259 calories, Fat 19g fat (9g saturated fat), Cholesterol 315mg cholesterol, Sodium 656mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 19g protein.
TUNA CREAM CHEESE OMELET
A cheesy, creamy omelet with tuna and black olives.
Provided by KKH3
Categories 100+ Breakfast and Brunch Recipes Meat and Seafood Seafood
Time 20m
Yield 2
Number Of Ingredients 12
Steps:
- Heat 2 teaspoons vegetable oil in a large skillet. Cook and stir onion over medium heat until onions begin to brown.
- Combine tuna, sour cream, cream cheese, mozzarella cheese, olives, dill, garlic powder, and cooked onion in a large bowl.
- Beat eggs with milk in a large bowl. Heat 2 teaspoons of oil in the skillet used to cook the onions. Pour the egg mixture into the hot pan. As eggs set, lift the edges to allow the liquid to run underneath for even cooking. When eggs are almost fully set, spoon tuna mixture onto one half of the eggs; fold the untopped half over the filling. Cover pan, and remove from heat. Allow omelet to rest in covered pan until the cheese is melted.
Nutrition Facts : Calories 627.4 calories, Carbohydrate 10.8 g, Cholesterol 419 mg, Fat 46.6 g, Fiber 1.3 g, Protein 40.6 g, SaturatedFat 18.2 g, Sodium 740.4 mg, Sugar 4.8 g
Tips for Making the Best Tuna Cheese Omelet:
- Use high-quality ingredients: Start with fresh tuna, sharp cheddar cheese, and fluffy eggs for the best flavor and texture.
- Don't overcook the eggs: Cook the eggs over medium heat until they are just set, but still slightly runny in the center. This will ensure a tender and flavorful omelet.
- Add your favorite fillings: In addition to tuna and cheese, you can add other fillings to your omelet, such as cooked bacon, diced tomatoes, or chopped spinach. Get creative and experiment with different flavor combinations.
- Serve immediately: Omelets are best served hot out of the pan. Garnish with fresh herbs or a sprinkle of paprika for a pop of color and flavor.
Conclusion:
The tuna cheese omelet is a quick and easy meal that is perfect for breakfast, lunch, or dinner. It is packed with protein, healthy fats, and essential vitamins and minerals. With its delicious flavor and versatility, this omelet is sure to become a family favorite. So next time you're looking for a satisfying and nutritious meal, give the tuna cheese omelet a try.
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