Indulge in the delectable world of tuna bites, a delightful appetizer or snack that offers a symphony of flavors and textures. These easy-to-make treats are crafted with high-quality tuna, carefully combined with a medley of ingredients that elevate the taste experience. From classic tuna salad bites to innovative variations like avocado tuna bites and tangy Asian tuna bites, this article presents a diverse collection of recipes that cater to every palate. Each recipe is meticulously explained with step-by-step instructions, ensuring that both novice and experienced cooks can recreate these culinary wonders in their own kitchens. Prepare to tantalize your taste buds with these tuna bite recipes, perfect for parties, potlucks, or a quick and satisfying snack.
Here are our top 5 tried and tested recipes!
ASIAN TUNA BITES WITH DIJON DIPPING SAUCE
Quick, easy and fresh with big, bold and bright flavors, this healthy dish is a snap to make and beautiful to serve. You can make it up to 8 hours in advance, which is convenient for entertaining. -Jamie Brown-Miller, Napa, California
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 2-1/2 dozen (1/2 cup sauce).
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the first five ingredients; set aside. Spritz tuna with cooking spray. Sprinkle with sesame seeds, salt and pepper. In a large nonstick skillet, brown tuna on all sides in batches until medium-rare or slightly pink in the center; remove from the skillet., On each of 30 wooden appetizer skewers, thread one tuna cube. Arrange on a serving platter. Garnish with onions. Serve with sauce.
Nutrition Facts : Calories 29 calories, Fat 1g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 123mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein.
TUNA AND CAPER BITES
One weekend while camping, my sister-in-law whipped up a simpler version of these tasty tuna bites as a snack. I decided to add capers, shallot, and lemon to make these elegant enough to serve at your next dinner party! I highly recommend using Mary's Gone Crackers® brand seed crackers; they not only provide the perfect nutty flavor, but they are also very crispy and sturdy, allowing these to be made an hour or two ahead of time.
Provided by France C
Categories Appetizers and Snacks Seafood
Time 15m
Yield 20
Number Of Ingredients 8
Steps:
- Combine tuna, mayonnaise, 1/2 of the shallot, 1/2 of the capers, lemon juice, salt, and pepper. Set aside.
- Place crackers on a serving platter. Place 2 arugula leaves, torn in half, on each cracker. Divide tuna mixture among the crackers. Sprinkle with remaining shallot and capers.
Nutrition Facts : Calories 24.1 calories, Carbohydrate 0.3 g, Cholesterol 1.7 mg, Fat 1.7 g, Fiber 0.1 g, Protein 2 g, SaturatedFat 0.3 g, Sodium 44.5 mg, Sugar 0.1 g
TUNA BITES
This is a great bite-sized appetizer to serve at parties, or to give to kids for lunch, or anytime. These can be served hot or cold, and they freeze well. Serve with sweet chile sauce.
Provided by Paul Bevins
Categories Appetizers and Snacks Tapas
Time 57m
Yield 12
Number Of Ingredients 14
Steps:
- Bring water to a boil in a medium saucepan, and stir in rice. Reduce heat, cover, and simmer for 20 minutes.
- Heat 1 tablespoon oil in a small saucepan over low heat. Stir in onion, cover tightly, and cook until tender but not browned, about 5 minutes.
- In a large bowl, mix tuna, milk, flour, parsley, sugar, and vinegar. Season with salt and pepper. Mix in rice, onion, and eggs. Mold the mixture into 12 balls using 2 teaspoons.
- Heat oil in a large, heavy skillet or deep fryer. Fry the tuna balls in batches until lightly browned, 2 to 3 minutes. Drain on paper towels.
Nutrition Facts : Calories 134.5 calories, Carbohydrate 12.6 g, Cholesterol 41.3 mg, Fat 4.4 g, Fiber 0.4 g, Protein 10.6 g, SaturatedFat 0.9 g, Sodium 252.5 mg, Sugar 1.3 g
CARROT AND TUNA BITES
This is a quick and easy snack that is both healthy and tasty. Simply prepare tuna the way you like it, cut a large carrot into thin slices, and use the carrot like you would use a cracker. Then... enjoy!
Provided by Nikki Filippone
Categories Appetizers and Snacks Canapes and Crostini Recipes
Yield 4
Number Of Ingredients 4
Steps:
- Arrange slices of carrot on a plate or serving tray. In a small bowl, mix together the tuna, green onions and mayonnaise. Spoon some onto each slice of carrot and serve immediately.
Nutrition Facts : Calories 72.3 calories, Carbohydrate 2.7 g, Cholesterol 10.8 mg, Fat 3.1 g, Fiber 0.8 g, Protein 8.4 g, SaturatedFat 0.5 g, Sodium 49.6 mg, Sugar 1.2 g
MAKEOVER TUNA MELT BITES
For a healthier take on this diner special, our test kitchen updated to tinier "tuna melt bites," pumped up nutrition with whole wheat buns, slashed calories by substituting fat-free mayo and reduced-fat cheese, and added tomato and spinach on top. Give these a try! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first six ingredients; set aside. Place hot dog buns cut side up on an ungreased baking sheet. Broil 4-6 in. from the heat for 2-3 minutes or until golden brown. , Spoon tuna mixture over bottom halves; top with tomato and cheese slices. Broil 1-2 minutes longer or until cheese is melted. Top with spinach. Replace bun tops. Secure with toothpicks; cut each sandwich into thirds.
Nutrition Facts : Calories 274 calories, Fat 6g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 806mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 5g fiber), Protein 27g protein.
Tips:
- Use high-quality tuna: Opt for solid albacore or yellowfin tuna packed in water or oil. Look for tuna that is sustainably sourced and free from additives.
- Choose the right ingredients: Select fresh vegetables, herbs, and spices to enhance the flavor of the tuna bites. Consider using ingredients that complement the tuna, such as red onion, celery, dill, and lemon zest.
- Use a food processor: A food processor makes quick work of chopping and mixing the ingredients. It ensures that the tuna and other ingredients are evenly distributed throughout the mixture.
- Shape the tuna bites: Use a spoon or small cookie scoop to shape the tuna mixture into even-sized balls. This helps ensure that they cook evenly and look appealing.
- Cook the tuna bites thoroughly: Cook the tuna bites until they are golden brown and cooked through. This helps prevent the tuna from becoming dry and ensures that it is safe to eat.
- Serve with dipping sauce: Serve the tuna bites with a flavorful dipping sauce, such as tartar sauce, remoulade, or a simple lemon-dill sauce. This adds extra flavor and moisture to the tuna bites.
Conclusion:
Tuna bites are a delicious and versatile appetizer or snack that can be enjoyed by people of all ages. They are easy to make and can be customized to suit your taste preferences. With a few simple ingredients and a little creativity, you can create delicious tuna bites that will be the hit of your next party or gathering. These tuna bites are not only tasty but also a healthy choice, providing a good source of protein and omega-3 fatty acids. So next time you're looking for a quick and easy snack or appetizer, give these tuna bites a try. You won't be disappointed!
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