Best 3 Tuna And Veggie Cucumber Boats Recipes

**Tuna and Veggie Cucumber Boats: A Refreshing and Healthy Meal**

Looking for a light and refreshing meal that's packed with flavor? Look no further than tuna and veggie cucumber boats. This dish is made with fresh cucumber slices, filled with a mixture of tuna, vegetables, mayonnaise, and seasonings. It's a great way to get your daily dose of vegetables, and it's also a good source of protein and healthy fats. Plus, it's easy to make and can be tailored to your own taste preferences. Whether you're looking for a quick and easy lunch or a healthy appetizer, tuna and veggie cucumber boats are a great choice. This article includes recipes for three different variations of tuna and veggie cucumber boats: classic tuna salad, Mediterranean tuna salad, and spicy tuna salad. So, you're sure to find a recipe that you'll love.

Let's cook with our recipes!

CUCUMBER TUNA BOAT

Cucumber Tuna Boat image

This is nice for a change on a hot summer day. Easy to make, I made this ahead and just put into the fridge until we were ready to eat. This came from Taste of Home magazine.

Provided by Anissa

Categories Lunch/Snacks

Time 30m

Yield 3 serving(s)

Number Of Ingredients 10

Ingredients

3 medium cucumbers
1 (6 ounce) can tuna, flaked
2 hard-boiled eggs, chopped
1/2 cup cheddar cheese, shredded
1/2 cup celery, diced
1/4 cup mayonnaise or 1/4 cup salad dressing
2 tablespoons sweet pickle relish
1 tablespoon onion, finely chopped
1 teaspoon lemon juice
1/2 teaspoon salt

Steps:

Cut cucumber in half lengthwise; remove and discard seeds.
Cut a thin slice from bottom if necessary so they sit flat.
In a bowl, combine the remaining ingredients.
Spoon into the cucumbers.
Serve immediately.

TUNA BOATS

Tuna Boats image

Janelle Aguda of Chicago, Illinois gets her son involved in this sea-cruising cuisine by having him assemble the simple sails out of cheese slices. They like to serve the "boats" on blue paper plates with fish-shaped crackers.

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

2 cans (6 ounces each) tuna, drained and flaked
1 hard-boiled large egg, chopped
3 tablespoons finely chopped celery
1 tablespoon finely chopped onion
1/2 cup Miracle Whip
1 teaspoon sweet pickle relish
4 submarine sandwich or hoagie buns
4 lettuce leaves
4 slices cheddar cheese
8 wooden skewers
Goldfish cheddar crackers

Steps:

In a bowl, combine the tuna, egg, celery and onion. Stir in the Miracle Whip and pickle relish; set aside. Make a 2-in. wide V-shaped cut in the center of each bun to within an inch of the bottom. Remove cut portion and save for another use. Line each bun with a lettuce leaf and fill with tuna mixture., Cut cheese slices in half diagonally. For sails, carefully insert a wooden skewer into the top center of each cheese triangle. Bend cheese slightly; push skewer through bottom center of cheese. Insert two skewers into each sandwich. Place on a serving plate. Sprinkle fish crackers around boats.

Nutrition Facts :

TUNA AND VEGGIE CUCUMBER BOATS

Tuna and Veggie Cucumber Boats image

Great for clean eating and low-carb.

Provided by Michelle Handrahan Henschell

Categories Tuna Salad

Time 10m

Yield 4

Number Of Ingredients 8

Ingredients

1 (5 ounce) can chunk light tuna in water, drained
¼ cup chopped carrot
¼ cup chopped celery
¼ cup chopped broccoli
3 tablespoons low-fat plain Greek-style yogurt
2 tablespoons diced red onion
1 tablespoon mayonnaise
2 cucumbers, halved lengthwise and seeded

Steps:

Mix tuna, carrot, celery, broccoli, yogurt, red onion, and mayonnaise together in a bowl; spread into the cucumber halves.

Nutrition Facts : Calories 96.4 calories, Carbohydrate 7.5 g, Cholesterol 10.8 mg, Fat 3.2 g, Fiber 1.3 g, Protein 10.2 g, SaturatedFat 0.5 g, Sodium 55.6 mg, Sugar 3.6 g

Tips:

Choose firm cucumbers: Use firm, unwaxed cucumbers for the boats to ensure they can hold the filling without getting soggy.
Score cucumbers evenly: To achieve clean and even cucumber halves, score them deeply and evenly before slicing them in half lengthwise.
Scoop out cucumber seeds: Use a melon baller or a spoon to scoop out the cucumber seeds and flesh from the center to make room for the filling.
Use a variety of vegetables: Don't limit yourself to the vegetables mentioned in the recipe. Feel free to mix and match different vegetables such as bell peppers, carrots, celery, or zucchini.
Drain canned tuna well: Make sure to drain the canned tuna thoroughly before adding it to the filling to prevent excess liquid from making the filling watery.
Season the filling: Don't forget to season the tuna and veggie filling with salt, pepper, and herbs to enhance its flavor.
Chill the boats before serving: Once assembled, chill the cucumber boats for at least 30 minutes in the refrigerator to allow the flavors to meld and for the cucumbers to become crisp and refreshing.

Conclusion:

Tuna and veggie cucumber boats are a delightful and refreshing appetizer or light meal that combines the goodness of vegetables and protein-packed tuna. With their vibrant colors, crisp texture, and delicious filling, these cucumber boats are sure to impress your guests and family. Their ease of preparation and customization make them a versatile dish that can be tailored to your preferences. Whether you're looking for a healthy snack, a party appetizer, or a light and flavorful lunch, these tuna and veggie cucumber boats are an excellent choice that delivers on both taste and nutrition.