**Tropical Slaw with Sweet-Sour Dressing: A Culinary Journey to Paradise**
Escape to a tropical paradise with every bite of this refreshing and vibrant Tropical Slaw with Sweet-Sour Dressing. This tantalizing dish is a symphony of flavors and textures, featuring a crisp blend of cabbage, carrots, red onion, and pineapple, tossed in a tangy and harmonious sweet-sour dressing. Experience a burst of tropical sunshine with each forkful, as the pineapple's natural sweetness dances playfully with the tangy vinegar and zesty lime juice. This slaw is more than just a side dish; it's a culinary adventure that will transport your taste buds to a tropical oasis.
**Additional Recipe Ideas:**
1. **Tropical Slaw with Avocado and Mango:** Elevate your slaw game with the addition of creamy avocado and juicy mango. These tropical fruits bring a luscious texture and a burst of vibrant flavors that complement the slaw perfectly.
2. **Tropical Slaw with Grilled Shrimp:** Turn your slaw into a hearty main course by adding succulent grilled shrimp. The smoky and savory shrimp add a delightful protein element that pairs wonderfully with the refreshing slaw.
3. **Tropical Slaw with Coconut-Lime Dressing:** Experience a tropical twist with a coconut-lime dressing. This creamy and subtly sweet dressing adds a touch of Thai inspiration to your slaw, creating a unique and unforgettable flavor combination.
4. **Tropical Slaw with Macadamia Nuts:** Add a touch of crunch and nutty flavor with macadamia nuts. These buttery and slightly sweet nuts add a delightful textural contrast to the slaw and enhance its tropical flair.
5. **Tropical Slaw with Crispy Wontons:** Create a fun and playful presentation by topping your slaw with crispy wontons. These golden-brown wontons add a crispy element and a satisfying crunch to every bite, making this slaw a textural masterpiece.
TROPICAL COLESLAW
Lime and mandarin oranges are the keys to a sweet and tangy slaw that serves a crowd.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 30m
Yield 14
Number Of Ingredients 8
Steps:
- In large bowl, mix coleslaw mix, mandarin oranges and onions.
- In small bowl, mix yogurt, mayonnaise, lime peel and lime juice; gently fold into coleslaw mixture. Refrigerate at least 15 minutes but no longer than 4 hours to blend flavors.
- Just before serving, sprinkle with cashews. Cover; refrigerate any remaining coleslaw.
Nutrition Facts : Calories 70, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 5 g, TransFat 0 g
SWEET AND SOUR SLAW
This is a great recipe from my mother, who is German, for a vinegar based marinated slaw using no oil.
Provided by Paula
Categories Salad Coleslaw Recipes No Mayo
Time 4h20m
Yield 6
Number Of Ingredients 10
Steps:
- In a jar with lid, combine the sugar, vinegar, water, salt, mustard seed and celery seed. Cover tightly and shake vigorously until sugar is dissolved. Chill dressing for several hours or overnight.
- In a large bowl, toss together the cabbage, celery, green peppers, pimento and dressing until evenly coated. Cover and chill until serving.
Nutrition Facts : Calories 98.7 calories, Carbohydrate 23.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 414.3 mg, Sugar 20.3 g
SWEET AND SOUR COLESLAW
The fresh flavor and crunchy texture of garden vegetables star in this tart colorful coleslaw. Lightly dressed with vinegar and oil, it's a refreshing summer salad. My mom fixed it often when I was growing up...and it continues to be requested often. - Pat Cole Polebridge, Montana
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the cabbage, carrots, celery, green pepper and onion. In a jar with a tight-fitting lid, combine the vinegar, oil, sugar, salt, pepper and paprika; shake well. Pour over cabbage mixture and toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 97 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 385mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein.
SWEET AND-SOUR COLESLAW
With a vinegar and sugar base, this tart but refreshing coleslaw is perfect for summer and packed with veggies.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 3h15m
Yield 8
Number Of Ingredients 10
Steps:
- In large glass or plastic bowl, place cabbage, carrot, bell pepper and onions. In tightly covered container, shake remaining ingredients. Pour over vegetables; stir.
- Cover; refrigerate at least 3 hours, stirring several times, until chilled and flavors are blended. Stir before serving; serve with slotted spoon.
Nutrition Facts : Calories 140, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 15 g, TransFat 0 g
RUSSIAN DRESSING SLAW
Steps:
- Whisk together the ketchup, mayonnaise, vinegar, celery seeds, paprika, and some salt and pepper.
- Put the cabbage, carrot, green onions and Spanish onions in a large bowl; season with salt and pepper, and toss to combine. Pour the dressing over the vegetables and toss again. Cover and refrigerate for at least 30 minutes and up to 8 hours.
Nutrition Facts : Calories 166 calorie, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 5 milligrams, Sodium 382 milligrams, Carbohydrate 15 grams, Fiber 4 grams, Protein 2 grams, Sugar 9 grams
SWEET & SOUR RAINBOW SLAW
This fresh, light coleslaw has a tangy citrus dressing with celery, mustard and poppy seeds - a lovely light side for a BBQ spread
Provided by Jennifer Joyce
Categories Side dish, Vegetable
Time 30m
Number Of Ingredients 14
Steps:
- Put all the vegetables in a large bowl of iced water and leave in the fridge for 1 hr to crisp up. Drain well and pat dry on a tea towel, then tip into a large serving bowl.
- To make the dressing, whisk all the ingredients together with a large pinch of salt until the sugar has dissolved. Pour over the vegetables, toss well and chill until ready to serve.
Nutrition Facts : Calories 115 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium
SWEET 'N' SOUR SALAD DRESSING
For the salad, Molly relies on a tangy dressing she's been whipping up since childhood. "This is my signature dressing,: she writes. "I don't know where it came from originally, but I still have the tattered recipe card, written in my childish scrawl."
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a jar with a tight-fitting lid, combine the first seven ingredients; shake well. Serve over salad greens.
Nutrition Facts :
HAWAIIAN COLE SLAW
This is excellent served with pulled pork. Its a nice mix of sweet, tangy, and crunchy.
Provided by Momof2andPup
Categories Salad Coleslaw Recipes With Mayo
Time 10m
Yield 16
Number Of Ingredients 9
Steps:
- Mix coleslaw mix, pineapple, and onion together in a bowl.
- Whisk mayonnaise, vinegar, brown sugar, cilantro, salt, and pepper together in a bowl until dressing is smooth. Pour dressing over coleslaw mixture and toss to coat. Refrigerate.
Nutrition Facts : Calories 86.4 calories, Carbohydrate 8.4 g, Cholesterol 3.8 mg, Fat 5.9 g, Fiber 0.5 g, Protein 0.4 g, SaturatedFat 0.9 g, Sodium 116.4 mg, Sugar 5.8 g
Tips:
- Use fresh, ripe pineapple for the best flavor.
- If you don't have time to make the sweet and sour dressing, you can substitute a store-bought dressing.
- Add some shredded chicken or tofu to the slaw for a more substantial meal.
- Serve the slaw as a side dish or as a main course with grilled fish or chicken.
- Garnish the slaw with fresh cilantro or mint for a pop of color and flavor.
Conclusion:
This tropical slaw with sweet and sour dressing is a delicious and refreshing dish that is perfect for a summer cookout or potluck. It is also a great way to use up leftover pineapple. The sweet and sour dressing adds a tangy flavor that complements the sweetness of the pineapple and the crunch of the cabbage. This slaw is sure to be a hit with everyone who tries it.
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