Best 8 Tropical Slaw With Sweet Sour Dressing Recipes

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**Tropical Slaw with Sweet-Sour Dressing: A Culinary Journey to Paradise**

Escape to a tropical paradise with every bite of this refreshing and vibrant Tropical Slaw with Sweet-Sour Dressing. This tantalizing dish is a symphony of flavors and textures, featuring a crisp blend of cabbage, carrots, red onion, and pineapple, tossed in a tangy and harmonious sweet-sour dressing. Experience a burst of tropical sunshine with each forkful, as the pineapple's natural sweetness dances playfully with the tangy vinegar and zesty lime juice. This slaw is more than just a side dish; it's a culinary adventure that will transport your taste buds to a tropical oasis.

**Additional Recipe Ideas:**

1. **Tropical Slaw with Avocado and Mango:** Elevate your slaw game with the addition of creamy avocado and juicy mango. These tropical fruits bring a luscious texture and a burst of vibrant flavors that complement the slaw perfectly.

2. **Tropical Slaw with Grilled Shrimp:** Turn your slaw into a hearty main course by adding succulent grilled shrimp. The smoky and savory shrimp add a delightful protein element that pairs wonderfully with the refreshing slaw.

3. **Tropical Slaw with Coconut-Lime Dressing:** Experience a tropical twist with a coconut-lime dressing. This creamy and subtly sweet dressing adds a touch of Thai inspiration to your slaw, creating a unique and unforgettable flavor combination.

4. **Tropical Slaw with Macadamia Nuts:** Add a touch of crunch and nutty flavor with macadamia nuts. These buttery and slightly sweet nuts add a delightful textural contrast to the slaw and enhance its tropical flair.

5. **Tropical Slaw with Crispy Wontons:** Create a fun and playful presentation by topping your slaw with crispy wontons. These golden-brown wontons add a crispy element and a satisfying crunch to every bite, making this slaw a textural masterpiece.

Here are our top 8 tried and tested recipes!

TROPICAL COLESLAW



Tropical Coleslaw image

Lime and mandarin oranges are the keys to a sweet and tangy slaw that serves a crowd.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 30m

Yield 14

Number Of Ingredients 8

1 bag (16 oz ) coleslaw mix (shredded cabbage and carrots)
1 can (11 oz) mandarin orange segments, drained
2 medium green onions, chopped (2 tablespoons), if desired
1 container (6 oz) Yoplait Original 99% Fat Free Key lime pie yogurt
1/4 cup mayonnaise or salad dressing
1 teaspoon grated lime peel
1 tablespoon fresh lime juice
1/4 cup whole cashews

Steps:

  • In large bowl, mix coleslaw mix, mandarin oranges and onions.
  • In small bowl, mix yogurt, mayonnaise, lime peel and lime juice; gently fold into coleslaw mixture. Refrigerate at least 15 minutes but no longer than 4 hours to blend flavors.
  • Just before serving, sprinkle with cashews. Cover; refrigerate any remaining coleslaw.

Nutrition Facts : Calories 70, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 5 g, TransFat 0 g

SWEET AND SOUR SLAW



Sweet and Sour Slaw image

This is a great recipe from my mother, who is German, for a vinegar based marinated slaw using no oil.

Provided by Paula

Categories     Salad     Coleslaw Recipes     No Mayo

Time 4h20m

Yield 6

Number Of Ingredients 10

½ cup white sugar
½ cup cider vinegar
¼ cup cold water
1 teaspoon salt
½ teaspoon mustard seed
½ teaspoon celery seed
8 cups shredded cabbage
½ cup chopped celery
½ cup chopped green bell pepper
1 tablespoon chopped pimento pepper

Steps:

  • In a jar with lid, combine the sugar, vinegar, water, salt, mustard seed and celery seed. Cover tightly and shake vigorously until sugar is dissolved. Chill dressing for several hours or overnight.
  • In a large bowl, toss together the cabbage, celery, green peppers, pimento and dressing until evenly coated. Cover and chill until serving.

Nutrition Facts : Calories 98.7 calories, Carbohydrate 23.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 414.3 mg, Sugar 20.3 g

SWEET AND SOUR COLESLAW



Sweet and Sour Coleslaw image

The fresh flavor and crunchy texture of garden vegetables star in this tart colorful coleslaw. Lightly dressed with vinegar and oil, it's a refreshing summer salad. My mom fixed it often when I was growing up...and it continues to be requested often. - Pat Cole Polebridge, Montana

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 10 servings.

Number Of Ingredients 11

6 cups shredded cabbage
4 medium carrots, shredded
4 celery ribs, chopped
1/2 cup finely chopped green pepper
1/2 cup finely chopped onion
1/2 cup cider vinegar
1/4 cup vegetable oil
1/4 cup sugar
1-1/2 teaspoons salt
1/4 teaspoon pepper
1/4 teaspoon paprika

Steps:

  • In a large bowl, combine the cabbage, carrots, celery, green pepper and onion. In a jar with a tight-fitting lid, combine the vinegar, oil, sugar, salt, pepper and paprika; shake well. Pour over cabbage mixture and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 97 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 385mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein.

SWEET AND-SOUR COLESLAW



Sweet and-Sour Coleslaw image

With a vinegar and sugar base, this tart but refreshing coleslaw is perfect for summer and packed with veggies.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 3h15m

Yield 8

Number Of Ingredients 10

1/2 medium head green cabbage, finely shredded (4 cups)
1 large carrot, finely shredded (1 cup)
1 medium green bell pepper, chopped (1 cup)
4 medium green onions, thinly sliced (1/4 cup)
1/2 cup sugar
1/2 cup white wine vinegar, white vinegar or cider vinegar
1/4 cup vegetable oil
1 teaspoon ground mustard
1/2 teaspoon celery seed
1/2 teaspoon salt

Steps:

  • In large glass or plastic bowl, place cabbage, carrot, bell pepper and onions. In tightly covered container, shake remaining ingredients. Pour over vegetables; stir.
  • Cover; refrigerate at least 3 hours, stirring several times, until chilled and flavors are blended. Stir before serving; serve with slotted spoon.

Nutrition Facts : Calories 140, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 15 g, TransFat 0 g

RUSSIAN DRESSING SLAW



Russian Dressing Slaw image

Provided by Bobby Flay

Categories     side-dish

Time 45m

Yield Serves 4

Number Of Ingredients 10

1/4 cup ketchup
1/4 cup mayonnaise
1 tablespoon red wine vinegar
1 teaspoon celery seeds
1 teaspoon hot smoked paprika
Kosher salt and freshly ground black pepper
1/2 head green cabbage, finely shredded
1 medium carrot, peeled and shredded
6 green onions, green and pale green parts only, thinly sliced
3 tablespoons grated Spanish onion

Steps:

  • Whisk together the ketchup, mayonnaise, vinegar, celery seeds, paprika, and some salt and pepper.
  • Put the cabbage, carrot, green onions and Spanish onions in a large bowl; season with salt and pepper, and toss to combine. Pour the dressing over the vegetables and toss again. Cover and refrigerate for at least 30 minutes and up to 8 hours.

Nutrition Facts : Calories 166 calorie, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 5 milligrams, Sodium 382 milligrams, Carbohydrate 15 grams, Fiber 4 grams, Protein 2 grams, Sugar 9 grams

SWEET & SOUR RAINBOW SLAW



Sweet & sour rainbow slaw image

This fresh, light coleslaw has a tangy citrus dressing with celery, mustard and poppy seeds - a lovely light side for a BBQ spread

Provided by Jennifer Joyce

Categories     Side dish, Vegetable

Time 30m

Number Of Ingredients 14

450g red and white cabbage (a mixture), very thinly sliced
2 carrots , peeled and sliced into thin matchsticks
1 small red onion , finely chopped
1 celery heart, thinly sliced
8 radishes , topped and tailed, then thinly sliced or quartered
1 red pepper , cored, deseeded and thinly sliced
2 tbsp white wine vinegar
juice 0.5 lemon
2 tbsp light brown soft sugar
1 tsp mustard powder
½ tsp yellow mustard seeds
½ tsp celery seeds
½ tsp poppy seeds
4 tbsp vegetable oil

Steps:

  • Put all the vegetables in a large bowl of iced water and leave in the fridge for 1 hr to crisp up. Drain well and pat dry on a tea towel, then tip into a large serving bowl.
  • To make the dressing, whisk all the ingredients together with a large pinch of salt until the sugar has dissolved. Pour over the vegetables, toss well and chill until ready to serve.

Nutrition Facts : Calories 115 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

SWEET 'N' SOUR SALAD DRESSING



Sweet 'n' Sour Salad Dressing image

For the salad, Molly relies on a tangy dressing she's been whipping up since childhood. "This is my signature dressing,: she writes. "I don't know where it came from originally, but I still have the tattered recipe card, written in my childish scrawl."

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 servings.

Number Of Ingredients 8

3 tablespoons canola oil
4-1/2 teaspoons sugar
1 tablespoon cider vinegar
1-1/2 teaspoons lemon juice
1/4 teaspoon salt
1/4 teaspoon ground mustard
1/4 teaspoon paprika
Torn salad greens

Steps:

  • In a jar with a tight-fitting lid, combine the first seven ingredients; shake well. Serve over salad greens.

Nutrition Facts :

HAWAIIAN COLE SLAW



Hawaiian Cole Slaw image

This is excellent served with pulled pork. Its a nice mix of sweet, tangy, and crunchy.

Provided by Momof2andPup

Categories     Salad     Coleslaw Recipes     With Mayo

Time 10m

Yield 16

Number Of Ingredients 9

1 (8.5 ounce) package coleslaw mix
1 (15 ounce) can crushed pineapple, drained
½ cup finely chopped onion
½ cup mayonnaise
¼ cup apple cider vinegar
2 tablespoons brown sugar
1 teaspoon dried cilantro
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Mix coleslaw mix, pineapple, and onion together in a bowl.
  • Whisk mayonnaise, vinegar, brown sugar, cilantro, salt, and pepper together in a bowl until dressing is smooth. Pour dressing over coleslaw mixture and toss to coat. Refrigerate.

Nutrition Facts : Calories 86.4 calories, Carbohydrate 8.4 g, Cholesterol 3.8 mg, Fat 5.9 g, Fiber 0.5 g, Protein 0.4 g, SaturatedFat 0.9 g, Sodium 116.4 mg, Sugar 5.8 g

Tips:

  • Use fresh, ripe pineapple for the best flavor.
  • If you don't have time to make the sweet and sour dressing, you can substitute a store-bought dressing.
  • Add some shredded chicken or tofu to the slaw for a more substantial meal.
  • Serve the slaw as a side dish or as a main course with grilled fish or chicken.
  • Garnish the slaw with fresh cilantro or mint for a pop of color and flavor.

Conclusion:

This tropical slaw with sweet and sour dressing is a delicious and refreshing dish that is perfect for a summer cookout or potluck. It is also a great way to use up leftover pineapple. The sweet and sour dressing adds a tangy flavor that complements the sweetness of the pineapple and the crunch of the cabbage. This slaw is sure to be a hit with everyone who tries it.

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